Harvesting Happiness
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.
HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents w...
Recent Episodes
March 17, 2026
The Perfectionist’s Toolkit: Daily Practices for Psychological Flexibility with Dr. Patricia Zurita Ona PsyD, Pt. 2
Life can feel heavy, and for most people, pain and suffering are an undeniable reality. Those caught in the grip of perfectionism and anxiety struggle to make self-honoring choices or choose self-care. Yet, when we practice s...
March 10, 2026
The High-Achiever’s Guide to Psychological Flexibility with Dr. Patricia Zurita Ona, Pt. 1
Perfectionism and anxiety trap us in an exhausting cycle that drains happiness. Life agility requires psychological flexibility: choosing actions based on values rather than reacting. Accepting discomfort frees high achieveme...
March 3, 2026
The Secular Seeker’s Guide to Taoism: Inner Peace Without Incense with Diane Dreher, PhD
Finding connection and inner peace may seem unattainable in this chaotic, complex modern world, but a centuries-old text can serve as a vital guide. By exploring the Tao, beginners and seekers can navigate the complexities of...
Feb. 24, 2026
From Algorithms to Intimacy: AI and Mating in the Digital Age with Dr. Justin Garcia, PhD
*This is part-two of a two-part conversation Recent Kinsey Institute research highlights that nearly half of single Gen Z adults now utilize algorithms to optimize their online dating profiles. Yet, they say it erodes their...
Feb. 17, 2026
The Biology of Bonding: Understanding Human Sexuality with Dr. Justin Garcia, PhD
In the field of human sexuality, understanding the bridge between primal drive and complex affection is a central challenge. While sex functions as a biological imperative for species survival, the science of love and relatio...
Feb. 10, 2026
In Sickness and In Health: Exploring America’s Caregiving Crisis with Dr. Laura Mauldin, PhD
Sixty percent of American adults live with a chronic illness. Consequently, upwards of 53 million adults have assumed uncompensated caregiving roles—frequently alongside existing professional and personal obligations. As thes...
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