SecondWind

Christopher Nolan takes on one of the oldest and most influential adventure stories ever told in The Odyssey. Matt Damon stars as Odysseus, the legendary warrior struggling to return home after the Trojan War while confronting dangerous seas, mythical creatures, seductive temptations and the consequences of his own choices. On this episode of Second Wind with Joyce Buford, Joyce reviews the film’s performances, visual spectacle and modern interpretation of Homer’s classic tale. Does this massive

Scotland is a destination that invites you to slow down, look around and become part of its story. From historic cities and ancient castles to quiet villages, dramatic coastlines and the sweeping beauty of the Highlands, every visit offers something new to discover. Joyce Buford has traveled to Scotland many times, returning not only for the scenery but also for the warmth of the people, the depth of the history and the unmistakable character of the country. In this episode of Second Wind, Joyce

The Fourth of July is celebrated with fireworks, parades, family gatherings and patriotic displays, but the holiday began with a bold political decision that changed the course of history. On July 4, 1776, the Continental Congress adopted the Declaration of Independence, announcing that the thirteen American colonies would separate from British rule. Although the Revolutionary War continued for several more years, July 4 became the symbolic birthday of the United States. Over time, Americans dev

Traveling solo after the age of 70 can be one of life's most rewarding adventures. Whether you're taking your first independent trip or returning to a passion you've put on hold, a little preparation can make all the difference. In this episode of Second Wind, Joyce Buford explores what to realistically expect when traveling on your own, from navigating airports and hotels to managing fatigue, technology, and changing travel routines. You'll also discover why asking for help is not a sign of wea

There’s no one-size-fits-all approach to being a grandparent. Every family has different needs, boundaries, traditions, and expectations. In this insightful episode of Second Wind with Joyce, Joyce Buford and Sandra Beck explore how to create a grandparenting role that brings joy, support, and connection—without guilt, resentment, or unrealistic expectations. From occasional babysitting to long-distance relationships, from family vacations to respecting parenting styles, Joyce and Sandra discuss

Many people think writing a memoir is simply about recording the past, but the process often becomes something much more meaningful. In this heartfelt episode of Second Wind with Joyce, Joyce Buford welcomes author and publisher Sandra Beck to discuss the surprising ways writing your life story can bring healing, clarity, gratitude, and personal growth. Whether your memories are joyful, painful, or somewhere in between, putting them on paper can help you discover patterns, reconnect with your pu