Soar and Flourish - For Women Who Crave More

Grief and Healing: Finding Peace, Compassion and Joy Through Loss A heartfelt conversation on grief, loss, healing and finding peace and joy through life’s changes. Grief isn’t only about losing someone you love… it lives in endings, change, and the life you thought you’d have. This conversation will support you in moving through grief with compassion, and gently reconnecting with peace and joy. Grief shows up in so many ways, not just through loss, but through breakups, life changes and tra

Purpose, Meaning & Abundance Through Giving Discover the transformative power of giving in this special edition episode of Soar and Flourish, recorded for Podcasthon 2026. Jen shares how contribution, whether through time, energy, money, skills, or simple presence can create meaningful ripples in the lives of others and in your own life. Hear her personal story of her brother’s journey after a life-changing accident and how Headway provided long-term support, community, and care. Learn practi

How to Create True belonging and Find your People Episode 35. Belonging doesn’t come from trying to fit in, it comes from being fully you. If you’ve ever felt different, misunderstood, or out of place, this episode is for women craving real connection, meaningful friendships, and circles that celebrate and support their authentic self. Inside, we explore how showing up authentically can attract the right people and communities, create deep connections, and bring the relief, freedom, and joy

Speak Up with Confidence - The Power of Women’s Voices Unlock your courage, voice what matters, and create impact in your life, work, and world with Dr. Lisa Funnell. Episode 34. Why listen: Women’s voices are rising, and the world is listening. Dr. Lisa Funnell and I explore why speaking your truth is essential, how it transforms your life and those around you, and why confidence in your voice is a powerful act of love, leadership, and liberation. In this episode, we explore: Why women’s v

So many people don’t abandon their dreams because they don’t care, they stop because they convince themselves it’s not possible. In this episode 33, of Soar and Flourish, I'm joined by Frankie Picasso to explore why we talk ourselves out of our dreams. The “practical” reasons we use to hold back, and how other people’s opinions can shut things down before they begin. We discuss what helps reopen belief when something feels right but unrealistic. How to stop overthinking and trust yourself on

How to Believe in Yourself More (Practical Steps to Overcome Self-Doubt) If you struggle with self-doubt, confidence, or feeling “not good enough,” you are not alone. In this Episode, no 32 , of Soar and Flourish, transformational coach Jen explores how to believe in yourself more , in a practical, embodied, and deeply compassionate way. This episode will help you understand: Why so many capable, talented people struggle with self-belief How self-doubt is often learned through experience, no