G-Woman Radio | Podcast Network

What makes a life meaningful? How do we build stronger relationships, become better people, and create a life that feels deeper than a list of accomplishments? On this episode of Second Wind, Joyce Buford explores the books and ideas of David Brooks, whose writing has examined everything from ambition and character to community, relationships, purpose, and the way we understand one another. Drawing from books such as The Road to Character, The Second Mountain, and How to Know a Person, Joyce loo

International travel has a way of changing more than your location. It can change your perspective, challenge your routines, and remind you just how big and interesting the world really is. On this episode of Second Wind, Sandra Beck talks with Joyce Buford about the rewards of traveling internationally—experiencing new cultures, trying unfamiliar foods, navigating different customs, and learning to be comfortable outside your usual environment. They discuss how travel can build confidence, curi

You don’t always have to get on a plane or travel hundreds of miles to feel like you’ve gotten away. On this episode of Second Wind, Sandra Beck talks with Joyce Buford about the joys of traveling locally—exploring nearby towns, trying new restaurants, visiting parks and museums, taking scenic drives, and discovering places you may have overlooked simply because they were close to home. They talk about how local travel can bring adventure back into everyday life without the expense, planning, an

Jess Sato challenges the common belief that business owners simply need more clients, arguing the real issue is usually an underlying gap that keeps clients from finding you, saying yes, or returning. 00:00 Q4 Client Myth 01:17 Let Data Lead 01:42 Revenue Source Audit 03:45 Scan The Market 05:24 Three Root Causes 05:55 Fix Your Positioning 08:46 Build Attraction System 09:57 Streamline Operations 11:22 Next Steps And Invite 12:38 Wrap Up Resources mentioned in this episode: How To Sell In A S

Did you know that spotting for days before your period, pain around ovulation, or anxiety that shows up at the same point every month can all be clues about what your hormones need? Host Erin Kerry sits down with registered nurse, functional hormone coach, and author Andrea Jones to go back to the basics of the menstrual cycle, the conversation most of us never got growing up. Together, they discuss what a healthy cycle and period actually look like, what spotting can signal, how the brain, gut,

What if the reason talented women are being overlooked has nothing to do with their qualifications and everything to do with how others perceive them versus what they are actually capable of? Cathy Holt has spent more than 40 years answering that question across political campaigns, corporate boardrooms, college classrooms, and global governance, including collaborations with the United Nations. She is a Women's Influence Strategist, international speaker, bestselling author, and host and execut