G-Woman Radio | Podcast Network

Business at a Crossroads (Part 4): Expand Without Burning Out Jess Sato continues the Business at a Crossroads series with a focus on the “expand” phase, when business is going well, demand is high, but capacity is strained. Using her half-marathon training mistake and resulting plantar fasciitis as an analogy for unsustainable pace, she outlines four areas to assess when demand outpaces delivery. She encourages founders to “engineer your actions” by revisiting whether current pl...

Host Erin Kerry sits down with Nicole Langman, a therapist, speaker, and author of This Isn't the Story I Wanted: Grieving the Life You Lost and Trusting the God Who Stays, to explore the concept of non-death grief. Together, they discuss the losses we rarely name as grief, the "casserole code" and why some losses get community support while others don't, the loss of stress resilience in perimenopause, shame and the comparison game, spiritual bypassing versus genuine faith-filled support, the di

Most people don’t struggle with saying no—they struggle with the emotional hangover that follows. Guilt. Overexplaining. Worry about disappointing others or damaging relationships. As a result, no turns into maybe, yes turns into resentment, and boundaries quietly collapse. On this episode of Powered Up Talk Radio, host Sandra Beck breaks down practical, real-world techniques for saying no clearly, calmly, and without unnecessary guilt or interpersonal damage. This conversation explores why disc

Ingryd Lorenzana never expected that the greatest challenge of her life would become the foundation of her life's work. After suffering a traumatic brain injury in childhood, she spent decades unknowingly navigating the hidden consequences of that injury. Reading difficulties, anxiety, fatigue, learning struggles, and cognitive overload became part of daily life, yet no one connected the dots. Years later, a surprising discovery revealed what had been overlooked for decades: the profound relatio

Samuel Garza Bernstein has lived a truly fascinating and extraordinary life. In this special conversation, he shares stories of a childhood filled with both chaos and unusual freedom—experiences that taught him how to understand people and discern what they are truly made of, a valuable tool for navigating life. At the same time, that freedom allowed Samuel to cultivate his creativity and explore his many gifts. His journey eventually led him into the worlds of theater, television production, e

Denial is common. Early action is rare. That gap is where problems grow. On this episode of Coach Talk Radio, Sandra Beck speaks with Richard Capriola, a mental health and addictions counselor, about what adolescent substance abuse actually looks like—and how often it’s missed until it escalates. This isn’t about panic. It’s about recognizing patterns early and responding with the right kind of help. They break down the warning signs parents tend to overlook, why a comprehensive assessment matte