March 11, 2026

S3E141: From Corporate Leadership to Transformation: Mita Chaudhury on Bridging IQ, EQ & Women’s Leadership

S3E141: From Corporate Leadership to Transformation: Mita Chaudhury on Bridging IQ, EQ & Women’s Leadership
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What happens when intelligence meets emotional awareness?

In this episode, Mita Chaudhury reflects on her journey from senior corporate leadership to becoming a transformational coach and international Heal Your Life workshop leader.

Drawing on decades of experience, she speaks about the moment when professional success alone was not enough, and how bridging IQ with EQ reshaped her understanding of power and leadership. The conversation also highlights the importance of owning one’s story and stepping into voice and visibility, while recognising that real growth often comes from the everyday care and choices we make for ourselves.

Part of The Road Less Travelled theme, this episode explores the courage it takes to evolve, reinvent, and lead with both intelligence and emotional wisdom.

The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.

Chapters:

(0:00) 🌿 The Beginning of the Journey
An introduction to Mita Chaudhury.

(4:05) 🌱 Before the Corporate Titles
Mita reflects on who she was before the designations and how her early experiences shaped her worldview.

(7:40) 👥 Lessons About People
What decades in organisations like Tupperware, Emaar MGF, and Taj Hotels taught her about human behaviour and relationships.

(14:19) 💼 The Pressure of Being “Strong”
How the label of being capable and dependable can sometimes silence one’s own emotional needs.

(19:43) 🧠 When IQ Wasn’t Enough
A turning point where intelligence and experience reached their limits—and emotional intelligence became essential.

(26:37) 🔄 The Courage to Transition
Mita shares the fears and doubts she faced when moving from corporate leadership to transformational work.

(34:38) 💛 Learning to Understand Emotions
How her relationship with emotions evolved over time and reshaped her leadership style.

(40:18) 👩‍💼 The Unspoken Pressures on Women Leaders
A candid conversation about the emotional expectations placed on women in professional spaces.

(44:36) 🧩 Workshops Rooted in Real Life
How her lived experiences inform the workshops that bridge the gap between IQ and EQ.

(51:00) 🌍 A Journey of Reinvention
Reflecting on the deeper purpose behind her career shift and the path she now walks.

(53:36) 💪 Redefining Strength
How her understanding of strength evolved from corporate resilience to emotional authenticity.

(57:10) ✨ A Message to Her Younger Self
Mita shares the wisdom she would give her younger self about leadership, life, and self-worth.

(58:08) ⚡ Rapid Fire Round
A quick and fun segment revealing personal insights and lighter reflections.

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