Thrive After 45™

💬 message Denise https://ignite2026.lovable.app/ Join this IGNITE: The Inner Uprising ™ waitlist here, excited to see you in real life 😍❤️ There is a specific kind of tired that comes from solving problems you never actually looked at, patching the same leak over and over and wondering why it keeps coming back. In this episode, I sit with Barbara Wiseman, co-founder and president of the Earth Organization, a science-based nonprofit working in nine countries. Long before sustainability was a ...

💬 message Denise https://ignite2026.lovable.app/ Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️ Have you ever finally reached the thing you worked so hard for, and it still didn't feel like enough? That's the exact place this episode lives. Denise sits down with Dave Williams, a number one bestselling author, international speaker, and multi-award-winning life coach and leadership strategist who has spent more than 40 years helping people move past...

💬 message Denise What happens when the identity you spent a lifetime building gets taken from you in a single day? Nhys Glover was a head teacher at one of Australia's most prestigious schools, after years working in education, including five years inside a medium security prison. Then everything changed at once: her 20 year old son died suddenly from an epileptic seizure, and on that very same day she was diagnosed with breast cancer. In this episode, Nhys shares how she quietly began processin

💬 message Denise Cheryl Gordon has been teaching yoga for nearly 30 years and touched over 10,000 lives along the way, but when menopause arrived at the start of COVID, the practice she'd built her whole career on suddenly didn't fit. In this conversation, Cheryl shares how she rebuilt her personal practice and her teaching from the ground up, discovering along the way that midlife women aren't just looking to sleep better or lose weight. They're looking to come home to themselves. Cheryl and D

💬 message Denise What does it take for a woman to finally get honest about her relationship with alcohol, not because anyone told her to, but because some quiet part of her already knew? Susan Larkin was a high achieving professional in higher education, working on her MBA, raising two kids, and reaching for wine every evening to downshift from the day. She wasn't falling apart. She was holding it all together, until she wasn't. In this conversation, Susan shares how she moved from managing her

💬 message Denise What if the one day a year meant to be entirely yours has actually been quietly stealing your joy? Tamar Hurwitz Fleming is the world's only Birthday Coach and the author of How to Have a Happy Birthday, a book and companion workbook that has reached tens of thousands of women through national media, podcasts, and coaching. She has spent over 40 years studying birthdays, starting from the age of three, and what she has found is that so many of us carry hidden birthday wounds ro