Emily Lauren Dick S01 EPS 101

In the latest episode of the Empowerography Podcast, my guest is Emily Lauren Dick. Emily Lauren Dick is a body image expert, who is committed to making girls feel comfortable in their own skin. In this episode we discuss body image, self-love, self limiting beliefs, happy daughter, challenging the big brands and media when it comes to body image and having an impact on people.

https://www.workman.com/products/body-positive

https://bookshop.org/books/body-positive-a-guide-to-loving-your-body/9781641702676 (U.S. only)

http://www.happydaughter.com

http://www.instagram.com/realhappydaughter

http://www.facebook.com/realhappydaughter

http://www.empowermentstudio.ca

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“I think that I’m just really tired of girls hating themselves” - 00:02:51

“There’s quite a debate right now” - 00:15:02

“I would say that you’re allowed to change” - 00:34:51