Harvesting Happiness
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.
HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents w...
Recent Episodes
March 31, 2026
The Destructive Nature of Chaotic Character Types: Bill Eddy on High Conflict Personalities (Part I)
Do you know someone who claims it is never their fault or blames somebody else for all their woes, or the person who uses bullying tactics to push people into doing what they want? Research shows that ten percent of the peopl...
March 24, 2026
Coloring Outside the Lines: How Playfulness Leads to Life Purpose with Ross Ellenhorn, PhD
At the intersection of playfulness and meaning, we find the space where individuality finally transcends the institutional scripts of conformity. Replacing the fear of failure with a cultivated sense of self-efficacy fundamen...
March 17, 2026
The Perfectionist’s Toolkit: Daily Practices for Psychological Flexibility with Dr. Patricia Zurita Ona PsyD, Pt. 2
Life can feel heavy, and for most people, pain and suffering are an undeniable reality. Those caught in the grip of perfectionism and anxiety struggle to make self-honoring choices or choose self-care. Yet, when we practice s...
March 10, 2026
The High-Achiever’s Guide to Psychological Flexibility with Dr. Patricia Zurita Ona, Pt. 1
Perfectionism and anxiety trap us in an exhausting cycle that drains happiness. Life agility requires psychological flexibility: choosing actions based on values rather than reacting. Accepting discomfort frees high achieveme...
March 3, 2026
The Secular Seeker’s Guide to Taoism: Inner Peace Without Incense with Diane Dreher, PhD
Finding connection and inner peace may seem unattainable in this chaotic, complex modern world, but a centuries-old text can serve as a vital guide. By exploring the Tao, beginners and seekers can navigate the complexities of...
Feb. 24, 2026
From Algorithms to Intimacy: AI and Mating in the Digital Age with Dr. Justin Garcia, PhD
*This is part-two of a two-part conversation Recent Kinsey Institute research highlights that nearly half of single Gen Z adults now utilize algorithms to optimize their online dating profiles. Yet, they say it erodes their...
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