Feb. 17, 2026

The Biology of Bonding: Understanding Human Sexuality with Dr. Justin Garcia, PhD

The Biology of Bonding: Understanding Human Sexuality with Dr. Justin Garcia, PhD
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In the field of human sexuality, understanding the bridge between primal drive and complex affection is a central challenge. While sex functions as a biological imperative for species survival, the science of love and relationships reveals that modern intimacy is actually a precarious cocktail of physical, cultural, and psychological factors. Despite this complexity, Kinsey Institute Research suggests we are hardwired to pursue these connections; the powerful dopamine payoff acts as a neurological engine, urging us past the hurdles of modern dating toward connection. TTo better understand sex, love, and the future of dating, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Justin R. Garcia, an award-winning researcher, educator, and Executive Director of Kinsey Institute Research. In the first part of this conversation, Justin unpacks the provocative research behind his book, The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love. He candidly discusses compulsive sexual behaviors, unique challenges associated with polyamory, and the enduring benefits of coupledom. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.