Episode 143: Why You Should Try The Odin Ice Bath and Cold Water Therapy Now with Jono James and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jono James, a nutritionist who has suffered from cystic fibrosis. He talks about the benefits of cold water therapy and the Odin Ice Bath. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.