Episode 163: Step Outside Your Comfort Zone and Gain The Power of Resilience with Sheena Eizmendiz and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sheena Eizmendiz, mindset coach, corporate trainer and speaker. She talks about the power of resilience and stepping outside your comfort zone. Sheena is also the author of the bestselling book "Path of Emergence: From Loss to Triumph." Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.