In Your Head with Leigh Richardson

In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh Richardson" goes beyond the basics, exploring the intricate relationship between our daily choices and...

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Dec. 31, 2025

The Power of Play: Jeff Harry and Dr. Leigh Richardson on Healing Workplaces and Building Psychological Safety

Work doesn’t have to drain you—it can energize you. On In Your Head, Dr. Leigh Richardson sits down with Jeff Harry, one of the top HR influencers recognized by BambooHR and Engagedly, to explore how play can transform the wo...

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Dec. 31, 2025

Breaking Brainblocks: Dr. Leigh Richardson and Dr. Theo Tsaousides on Training Your Brain for Success

On this episode of In Your Head, Dr. Leigh Richardson sits down with Dr. Theo Tsaousides—neuropsychologist, author, and international speaker—to explore what really holds us back from reaching our potential. As the author of ...

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Dec. 30, 2025

Brain Capital in the Age of AI: Dr. Leigh Richardson and Sandra Beck on Harnessing Human Potential

What happens when the power of the human brain meets the speed of artificial intelligence? On In Your Head, Dr. Leigh Richardson and Sandra Beck dive into the intersection of brain capital, automation, and AI. Together, they ...

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Dec. 4, 2025

Your Brain Health Is in Your Hands: Dr. Neha Kansara on the BPS Model for a Sound Mind and Soul

On In Your Head, Dr. Leigh Richardson welcomes Dr. Neha Kansara of the Amen Clinic in Dallas for a groundbreaking conversation about treating the whole person—not just the symptoms. Dr. Kansara introduces the Biopsychosocial ...

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Nov. 20, 2025

Brain Boost (Part 2): Expanding the Toolbox for Lasting Brain Health

In Part 2 of my conversation with Dr. Ronald Hoffman on Intelligent Medicine, we continue exploring natural strategies to support long-term brain health. From sleep and stress management to movement and mindset, we break down...

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Nov. 6, 2025

Brain Boost (Part 1): Music, Neurofeedback & Natural Strategies for Cognitive Health

Can music and neurofeedback really strengthen your brain? I had the pleasure of joining Dr. Ronald Hoffman on Intelligent Medicine to share the latest insights on natural ways to enhance brain health. In Part 1, we dive into ...

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