SecondWind
SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.
So tune in today and listen to the defining moments that ch...
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Recent Episodes
Dec. 3, 2025
Planning a Holiday you will actually Enjoy
The holidays come with a script—family obligations, forced cheer, overstuffed schedules, and the pressure to make everything “magical.” But if you’re a single empty nester, the old script doesn’t fit anymore…and honestly, may...
Nov. 27, 2025
Learning to Say No: Reclaiming Your Time, Energy, and Emotional Freedom
In a world that worships “yes,” saying “no” can feel like a confrontation—even when it’s the most self-respecting choice you can make. This week on Second Wind, Joyce Buford breaks down the art and necessity of saying no with...
Nov. 13, 2025
Navigating Major Life Changes During the Holiday Season
The holidays have a way of magnifying everything—joy, stress, uncertainty, and all the emotional “weather” we carry into the season. On this week’s episode of Second Wind, Joyce Buford sits down to talk honestly about navigat...
Nov. 6, 2025
The Holiday Shift: Finding Meaning Beyond Marriage, Children, and the Memories We Miss
The holidays can be complicated once life changes — the kids are grown, the marriage has ended, or the people we used to gather with are no longer around the table. What once felt like a season of family chaos and joy can sud...
Oct. 23, 2025
Finding Your Holiday Rhythm When You’re Single and Older
The holidays can feel complicated once life shifts — the kids are grown, the house is quieter, and the invitations don’t always come the way they used to. This week on Second Wind with Joyce, Joyce and Sandra Beck open up abo...
Oct. 16, 2025
The Power of Women’s Friendships: Finding Peace, Fellowship, and Joy in Life’s Later Seasons with Joyce Buford
As life shifts and the years roll on, one thing becomes crystal clear — women need women. On Second Wind with Joyce Buford, Joyce dives deep into the incredible power of female friendships in the later seasons of life. These ...
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