Choosing the Good — Strengthening the Human Spirit for 2026

There is no shortage of darkness to focus on. That part is easy. What takes discipline—and courage—is choosing to see what’s still working. In this episode of Second Wind, we explore focusing on the good as a deliberate strategy for 2026, not a feel-good escape. History shows us that the human spirit doesn’t survive by denial—it survives by meaning, resilience, and the ability to recognize hope even while acknowledging hardship. This conversation looks at how individuals and communities endure uncertainty by anchoring themselves to values, connection, purpose, and small but powerful victories. We talk about why attention is one of our most valuable resources—and how choosing where we place it shapes our emotional resilience, decision-making, and capacity to move forward. Focusing on the good doesn’t mean ignoring reality. It means refusing to be defined by despair. As we step into 2026, this episode invites listeners to strengthen their inner compass, protect their energy, and actively participate in the renewal of the human spirit.