Finding Your Second Wind: Starting Over with Joyce Buford

When life throws you a curve — whether it’s divorce, the loss of a spouse or parent, or an empty nest that suddenly feels too quiet — it can feel like your story has ended. But as Joyce Buford reminds us on Second Wind with Joyce, every ending is simply an invitation to a new beginning. Drawing from Julia Cameron’s inspiring book It’s Never Too Late to Begin Again, Joyce guides listeners through the process of rediscovering purpose, joy, and creativity in the second half of life. Joyce’s compassionate, no-nonsense approach helps women turn pain into possibility. Through conversations, storytelling, and reflective exercises, she explores how journaling, morning pages, and simple moments of self-discovery can reignite the spark within. Whether you’re rebuilding after heartbreak, redefining your identity post-retirement, or reconnecting with your passions after years of caregiving, Joyce offers the roadmap — and the encouragement — to begin again with grace and grit. Your second wind isn’t a restart — it’s a rebirth. Tune in to Second Wind with Joyce Buford and discover how to transform life’s transitions into your most powerful chapter yet.