SecondWind

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.

So tune in today and listen to the defining moments that ch...

Recent Episodes

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June 24, 2026

Becoming the Grandparent That Works for You and Your Family

There’s no one-size-fits-all approach to being a grandparent. Every family has different needs, boundaries, traditions, and expectations. In this insightful episode of Second Wind with Joyce, Joyce Buford and Sandra Beck expl...

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June 17, 2026

The Unexpected Gifts of Writing Your Memoir

Many people think writing a memoir is simply about recording the past, but the process often becomes something much more meaningful. In this heartfelt episode of Second Wind with Joyce, Joyce Buford welcomes author and publis...

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June 10, 2026

The Grace Gap: Why We Forgive Others but Struggle to Forgive Ourselves

We often extend patience, understanding, and compassion to friends, family, and even strangers when they make mistakes. So why is it so difficult to offer ourselves that same grace? In this thoughtful episode of Second Wind w...

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May 20, 2026

Write the Book That's Been Living Inside You

Have you always wanted to write a book but didn't know where to begin? In this inspiring episode of Second Wind with Joyce, Joyce Buford welcomes bestselling author, publisher, and writing coach Sandra Beck to discuss how ord...

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May 4, 2026

Your Life Wasn’t Ordinary: Why Writing Your Memoir Matters More Than You Thinkwith Joyce Buford and Sandra Beck

At some point, many of us begin to realize something uncomfortable: when we’re gone, so are our stories. The recipes disappear. The family history fades. The hard-earned lessons, the mistakes, the love stories, the struggles,...

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April 29, 2026

Your First Book Isn’t Just a Dream Anymore: Why Midlife May Be the Perfect Time to Finally Write It with Joyce Buford and Sandra Beck

For years, maybe decades, the idea sat quietly in the background. A novel. A memoir. A story only you could tell. Somewhere between raising kids, building careers, paying bills, surviving heartbreak, caregiving, divorces, rei...

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