Episode 236: Parenting with a Nurtured Heart Approach with Jennifer Nathanson

Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall well-being by decreasing/removing one of our main stressors - self doubt as a parent. Key Topics: - Components of the Nurtured Heart approach to parenting - How this approach changes what we model to our kids - How to support neurodivergent and sensitive kids - Learning to pause before reacting - How a negativity bias impacts your parenting - How the pace of life impacts kids’ mental health - How to support self critical or perfectionistic kids - Handling poor behavior in a calm way Work with Jennifer at jennifernathanson.com and follow her at @jennifernathanson.