Sparking Wholeness

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness.

This show brings together health experts from various fields in order to discuss p...

Recent Episodes

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June 15, 2026

Episode 344: How to Reset Your Health, Faith, and Habits in Just 14 Days with Erin Kerry

It’s summer! Summer has a way of throwing even the best routines off track. If you've found yourself feeling stuck, overwhelmed, disconnected from healthy habits, or waiting for the "perfect" time to start over, this episode ...

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June 8, 2026

Episode 343: Progesterone Left the Chat: What Happens to Your Brain and Body in Perimenopause with Chelsea Blackbird

Perimenopause is more than hot flashes and irregular periods. In this episode, host Erin Kerry sits down with Christian nutritionist Chelsea Blackbird to discuss the surprising physical, emotional, and mental changes women ex...

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June 1, 2026

Episode 342: The Gut-Brain Connection: 5 Simple Ways to Improve Gut Health and Mental Health with Erin Kerry

Host Erin Kerry breaks down why gut health matters far beyond digestion and how issues like leaky gut, inflammation, and microbiome imbalances can impact mood, anxiety, depression, brain fog, and overall wellness. You'll lear...

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May 25, 2026

Episode 341: Peptides 101: The Science Behind the Biggest Health Trend Right Now with Megan del Corral

In this episode, Erin sits down with double board-certified nurse practitioner and hormone expert Megan del Corral to break down one of the biggest trends in health right now: peptides. They discuss what peptides are, how the...

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May 11, 2026

Episode 340: A New Approach to Understanding Anxiety with Elizabeth April

Host Erin Kerry sits down with Elizabeth April, author of Your Anxiety Is Giving Me Anxiety, to explore a completely different perspective on anxiety. Instead of viewing it as a disorder or flaw, Elizabeth shares how anxiety ...

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May 4, 2026

Episode 339: Invisible ADHD in Women: Dopamine, Overthinking, and Why Symptoms Spike in Perimenopause with Shanna Pearson

Host Erin Kerry Erin sits down with Shanna Pearson, founder of the world’s largest ADHD coaching company, to unpack the hidden reality of ADHD in women—especially those who have gone undiagnosed for decades. They explore how ...

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