S3E139: There Is a Tomorrow: Nutan Dayal on Grief, Strength, and Living Fully Again
In this episode of The AboutHer Show, Nutan Dayal shares her journey of navigating grief after the loss of her husband and rebuilding her life with strength, independence, and purpose.
Part of our Road Less Travelled series, this conversation reflects the spirit of The Unshakeable- exploring resilience, healing, financial independence, and the courage to live life on your own terms.
A powerful reminder that grief and joy can coexist, and that there is always a tomorrow.
✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.
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Chapters:
(0:00) - Introduction
Meet Nutan Dayal, whose journey of loss, resilience, and renewal reminds us that life can be rebuilt with courage and intention.
(4:00) - A Life Shared with Deepak
Nutan reflects on her marriage, the memories that shaped her, and the love that continues to guide her today.
(7:03) - What Grief Really Looked Like
She opens up about the raw and evolving nature of grief in the early days and how it transformed over time.
(11:11) - Strength vs. Allowing Yourself to Grieve
Why women are pressured to appear strong—and the importance of giving yourself permission to feel.
(16:00) - The Moment She Chose to Live Fully Again
The turning point that shifted Nutan from survival mode to embracing life with intention.
(21:09) - Healing Through Fitness and Dance
How movement became a powerful tool for emotional, mental, and physical healing.
(24:18) - Navigating the Isolation of Loss
The role of community, friendships, and silent support when words fall short.
(28:36) - Financial Independence After Loss
Facing practical realities, building confidence, and reclaiming financial agency.
(35:00) - Judgement and Expectations as a Single Woman
Challenging societal perceptions and learning to stand strong in your truth.
(39:10) - Rebuilding Identity and Selfhood
The journey from being part of a couple to rediscovering personal identity.
(41:44) - Living Life on Your Own Terms
What freedom, purpose, and self-defined happiness mean today.
(44:33) - Moving Beyond Survival Mode
Habits and beliefs that help women reclaim joy and purpose after grief.
(48:17) - There Is a Tomorrow
A message of hope, love, and possibility for anyone afraid of the future.
(49:50) - Rapid Fire Round
A light, fun glimpse into Nutan’s personality, daily rituals, and joyful moments.
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