Episodes

Sandra Beck of Coach Talk Radio sits down with relationship expert Duana Welch to talk about one of the most delicate family dynamics—integrating your partner’s children into your home. Blending families isn’t just about logi...

Sandra Beck of Coach Talk Radio sits down with performance expert Andrew Wittman to challenge one of the most overused ideas in personal growth—willpower. Dr. Wittman explains why relying on willpower alone is a losing strate...

Sandra Beck of Coach Talk Radio sits down with publishing expert and author Judith Briles to talk about a transition many writers struggle with—moving from business or nonfiction writing into creative fiction. This episode ge...

Sandra Beck of Coach Talk Radio speaks with Rabbi and spiritual teacher Wayne Dosick about what it really means to “change your vibration”—and how your thoughts and actions quietly shape your experience of life. As founder of...

Sandra Beck of Coach Talk Radio speaks with psychoanalyst and relationship expert Mark B. Borg Jr. about how to identify, manage, and release difficult emotions before they take a toll on your relationships, health, and decis...

Some changes we chase—new goals, fresh starts, long-overdue decisions. Others arrive uninvited, disruptive, and poorly timed. Job losses, health shifts, relationship endings, or sudden responsibilities that reroute life witho...

There comes a moment when more money, more responsibility, more visibility, and more pressure stop delivering what they once promised. The ladder keeps going, but the view doesn’t improve. And quietly, a harder question surfa...

After 50, friendship changes—and pretending it doesn’t is how people end up isolated. Careers shift, families scatter, marriages change, and the built-in social structures of earlier life quietly disappear. What worked at 30 ...

Life rarely gives us a clean slate—but it does give us do-overs. The problem is, they almost never arrive when we feel ready, confident, or fearless. More often, opportunity shows up disguised as discomfort, uncertainty, or r...

People pleasing rarely looks like a problem—at least from the outside. It looks like being helpful, agreeable, dependable, and “easy.” But underneath, it often hides resentment, burnout, and a slow erosion of self-worth. On t...

Starting over isn’t dramatic—it’s exhausting. It often comes after loss, burnout, divorce, career upheaval, or a moment when the life you built no longer fits the person you’ve become. And unlike the first time around, there’...

The holiday season has a way of spotlighting what’s missing. Empty chairs, changed traditions, quieter mornings. And when you’re entering the holidays solo—by choice or by circumstance—it can feel like the world is built for ...

What do you do when you’re surrounded by narcissists — especially at work? Sandra Beck of Coach Talk Radio takes on this tough topic with her signature mix of insight, humor, and straight talk. From toxic bosses to manipulati...

Sandra Beck of Coach Talk Radio sits down with Sharon Silver, founder of ProactiveParenting.net, for an eye-opening conversation on transforming chaos into connection. Sharon is a mom, parent educator, and coach who teaches p...

This week on Coach Talk Radio, Sandra Beck interviews Amanda Lambert and Leslie Eckford, the founders of Mindful Aging, a platform dedicated to supporting individuals as they navigate the complexities of aging—both for themse...

Sandra Beck of Coach Talk Radio sits down with Robin and Ross Boyd to explore how to design a life that truly fits—built around your likes, dislikes, and personal standards. Don’t miss this inspiring conversation—and take adv...

Sandra Beck of Coach Talk Radio speaks with Dr Mark Borg about Conflict Resolution in partnerships, family and intimate relationships.Mark B. Borg, Jr., Ph. D. is a community psychologist and psychoanalyst, founding partner o...

On this episode of Coach Talk Radio, host Sandra Beck welcomes Allison Carmen, author of The Gift of Maybe and A Year Without Men, for a powerful conversation about how we confront—and sometimes avoid—uncertainty in our daily...

Sandra Beck of Coach Talk Radio welcomes health coach Erin Kerry for an eye-opening and empowering conversation about the mental roadblocks that often hold us back from reaching our health goals. Together, they explore the li...

On this episode of Coach Talk Radio, host Sandra Beck dives deep into the power of perseverance with fellow broadcaster and wellness entrepreneur Linda Kreter. Who really has grit—and how do you cultivate it when life keeps t...

Sandra Beck of Coach Talk Radio sits down with Anne Tucker to explore how doubt—yes, doubt—can be a powerful tool in energizing your business. Instead of letting fear and uncertainty stall your momentum, learn how to embrace ...

In this episode of Coach Talk Radio, host Sandra Beck sits down with publishing powerhouse and author coach Judith Briles to explore the exciting, and sometimes intimidating, shift from writing business-based nonfiction to di...

In this thought-provoking episode of Coach Talk Radio, host Sandra Beck welcomes renowned leadership expert and visionary thinker Carol Sanford for a conversation that challenges everything you thought you knew about leadersh...

On this deeply thought-provoking episode of Coach Talk Radio, host Sandra Beck teams up with Linda Franklin to welcome renowned researcher and author PMH Atwater for a compelling conversation about the nature of consciousness...