Episodes

In the latest episode of the Empowerography Podcast, my guest is Lindsay Sutherland Boal. By all accounts I had it all... a beautiful family, a nice place to live, living in a great part of the world. However, life was just not pleasant as I had posted on social media. I was a heavy drinker and it was ruining my life. Just shy of the pandemic, I had a very normal drinking night with a mom friend. I had secretly been 'sober curious' for about 6 months - meaning I knew I had a drinking problem, wa...

In the latest episode of the Empowerography Podcast, my guest is Tasha Ina Church. Tasha Ina Church is the only certified instructor on Maui in Empowerment Self Defense, a 40-year evidence based curriculum designed by women for women and other vulnerable communities. It provides individuals with the tools they need to interrupt violence when it is happening and to act if needed. Tasha teaches in Washington State as well! With her 18 years of self-defense experience, studying 7 styles of Japanese...

In the latest episode of the Empowerography Podcast, my guest is Shauntay Dunbar. Shauntay Dunbar is an author, dating expert and entrepreneur from the Bronx, NY. She published her first book in 2017 titled Diving in Stilettos First: Memoirs of Dating Mr. Right Now! Diving in Stilettos picks up where her marriage left off. Single again, in New York City in her 30s during the age of online dating and social media. During the writing process she learned a lot about herself, calling it therapeu...

In the latest episode of the Empowerography Podcast, my guest is Camille Martin. Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women’s obsession to lose weight ...

In the latest episode of the Empowerography Podcast, my guest is Jessica Sato. Jessica Sato is the founder and CEO of Jessica Sato Consulting, a business strategy and coaching firm that helps female business owners build profitable, purpose-driven businesses. For the last 4 years, Jessica has been pouring her heart and soul into helping new and growing female entrepreneurs build profitable, purpose-filled businesses. Through a step-by-step process, she coaches women-owned businesses to streamlin...

In the latest episode of the Empowerography Podcast, my guest is Sarrah Rose. Sarrah Rose is a Tantric Sex, Love, and Relationship coach. She's the founder of Tantric Activation, a female-led company that advocates pleasure as a way of life and a path to awakening. Her mission is to bring men and women the best approach to ancient wisdom and modern healing. She's been featured in Men's Health, Cosmopolitan, Healthline, Vogue, and more! She continues to reach millions of people worldwide, facilit...

In the latest episode of the Empowerography Podcast, my guest is Jackie Minsky. Jackie Minsky, single mom, publicist, branding+marking strategist didn’t always have an entrepreneurial mind. Growing up, to immigrant parents with old school values, getting married was the vision others wanted for her. At the age of 26 Jackie got married and at 27 welcomed her son Jaiden into the world. A year after her son was born, Jackie was abandoned by her then husband and sons father. Who had a double life a...

In the latest episode of the Empowerography Podcast, my guest is Adriana Monique Alvarez. I started a business with my husband in 2009 and we have worked together every day since. We have always believed in living well and never buying into success at any cost. We traveled full time with our two boys right after they were born and spent five years showing them the best of Mexico, Europe and the Mediterranean. We lost our third child Nina at 38 weeks she was born sleeping. She now guides me from ...

In the latest episode of the Empowerography Podcast, my guest is Rachel Matz. Rachel is co-owner of 4th and Market with her husband Dakota, which is a fitness, yoga and wellness building in the heart of their hometown of Zanesville, Ohio. She’s an RYT 500 hour instructor and completed her training over a two year period with Awakened Life School of Yoga, traveling to Bali twice and Costa Rica from 2014-2016. She’s trained in Active and Slow Flow Vinyasa, Restorative yoga, Yoga Nidra and Shamata...

In the latest episode of the Empowerography Podcast, my guest is Samantha Thompson. Samantha Thompson is a shamanic healer and feminine guide for women who desire juicy love & easeful wealth. She is known for her unique RSMF system that helps women heal how they relate to money, men & God. When Samantha was experiencing chronic pain & autoimmune disease 5 years ago, she saw firsthand how our hyper-masculine culture affects women on a deep psychological & physical level. Through societal programm...

In the latest episode of the Empowerography Podcast, my guest is Shraddha Varma. Apart from being a management professional, an experienced marketer and an ambitious entrepreneur, Shraddha Varma is a passionate learner & creative thinker. She is a thrill-seeker, an avid traveler and an admirer of impactful quotes, with a vision to translate ideas into tangible results and creative initiatives. Shraddha believes that being a woman is a superpower in itself and encourages women to become their own...

In the latest episode of the Empowerography Podcast, my guest is Emily Zaunbrecher. I was born in Baton Rouge, LA. I “grew up” in several places, because my dad was a college football coach. Always a Cajun girl at heart, though. I got my first college degree from the University of Florida in Visual Arts and worked as a photographer for a little while. I later decided I wanted to return to school for nursing. I worked for 7 years in a Neuro/Trauma ICU. That was wild… honestly, I feel like it’s so...

In the latest episode of the Empowerography Podcast, my guest is Ayana Gordon. ANG Model Management is a freshly developed Bay Area modeling agency, founded in 2018 by Ayana Gordon. ANG Model Management’s mission is to target unique individuals with the ability to be great in front of a camera. ANG Model Management stands out from the traditional modeling agency by excelling in providing personalized, a la carte services to the modeling industry; giving models and clients confidence to accomplis...

In the latest episode of the Empowerography Podcast, my guest is Kathleen Sheppard. I am a Gratitude and Abundance coach. When my marriage of almost 37 years ended in May, 2017, I was gobsmacked. I didn’t know which end was up. I was in the middle of recovering from two whiplash concussions one month apart at the time. I was training for Ironman Arizona that fall. Six weeks after my ex left, my Mom passed away unexpectedly. I was lost, so very lost. I really don’t remember much of 2017. In this...

In the latest episode of the Empowerography Podcast, my guest is Maria Trusa. As current CEO of Formé Medical Center, Maria is a dynamic and influential professional whose innovative, philanthropic style has inspired and helped many. Born in the Dominican Republic, Maria migrated to New York at the age of 15. Like many, she aspired to become a voice and presence, embracing opportunity. Realizing she had to learn a new language and acclimate to a new culture, Maria worked relentlessly seeking way...

In the latest episode of the Empowerography Podcast, my guest is Katelyn Parsons. Katelyn Parsons is a Certified Intuitive Eating + Body Image Coach, Speaker, and host of The Modern Girl Podcast. After years of struggling with bulimia and disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward hea...

In the latest episode of the Empowerography Podcast, my guest is Danielle Melanson. I am Danielle Melanson. I am 44 years young and I mean that because two decades ago, I did not feel as good as I do today. I am from Cape Breton , Nova Scotia, but Live in the Halifax area with my Hubby or 14 years, and our 2 ( soon to be 3 dogs). I started my wellness journey 15 years ago, when as a 30 year old food addict, heavy smoker and drinker, I found myself with my first and very serious health scare. The...

In the latest episode of the Empowerography Podcast, my guest is Emilie Macas. I am an Integrative Reiki Teacher, Mindfulness Mentor. I am a Certified Meditation Instructor and Certified in Hypnosis with the International NGH Organization. I have a particular focus on Emotional healing and Trauma as I hold a Certification on Trauma Counselling . I create a safe space for clients to soothe and clear their emotional wounds. This is done by guiding them to go with, not against, the wind and the w...

In the latest episode of the Empowerography Podcast, my guest is Tricia Scott. Tricia Scott is Founder and Editor of The Female CEO - Create Evolve Overcome, an entrepreneurial resource platform and digital magazine holding the space to showcase female entrepreneurs from all over the world. Collaborating with the very best coaches, mentors and experts globally, tricia brings the most inspirational journeys, stories and training to help entrepreneurs on their own personal success mission. The Fem...

In the latest episode of the Empowerography Podcast, my guest is Lolita E Walker. Lolita’s zone of genius is leveraging the power of her voice to pull out, then pour into others. She excels as a sought-after transformation specialist, corporate coach, TEDx and motivational speaker, author, podcaster and creator of individual and corporate programming. Lolita is a woman & minority-owned small business owner, who graduated from Morgan State University as an Industrial Engineer and Simmons College ...

In the latest episode of the Empowerography Podcast, my guest is Marny Florence. Marny Florence is one of Toronto’s most vibrant personalities known around the city for her infectious energy, exciting dance moves, and expert industry insight. Her outgoing personality is her secret recipe for engaging with everyone she meets on and off screen. With 20 years of dance training, and hundreds of performances all over the country, Marny’s ability to create the hype and make any event memorable is unma...

In the latest episode of the Empowerography Podcast, my guest is Cassandra Britton. Since the age of 3, I've been skating from one life lesson to the next. Growing up playing competitive hockey, I ended up studying Kinesiology at Western University, followed by a degree in Sports Business Management. This led me to a career in professional sport, selling sponsorships in the Global Partnerships department with MLSE (Maple Leafs Sports & Entertainment). Unfulfilled in the 9-5 grind, I started my o...

In the latest episode of the Empowerography Podcast, my guest is Rebeccah Silence. Rebeccah Silence is the Founder & CEO of Inspired Results, LLC., a Denver based Coaching and Seminar Company. She is also a speaker, coach an international media personality, who survived cancer while pregnant, and has impacted hundreds of thousands of listeners through her radio programs and appearances since 2007. As an award-winning and renowned Emotional Healing Coach, Rebeccah shares 15+ years of extensive ex...

In the latest episode of the Empowerography Podcast, my guest is Angela Brickley. I’m a 10 year multi-stream entrepreneur, with a successful photography, and web design company. I’m also the founder & editor-in-chief of Luxur Lux, a female entrepreneur magazine that has featured some of the nation’s most successful female entrepreneurs including, Monica Rose (celebrity stylist), Afiya Bennett (super model), Alexandrea Garza (YouTube Star), and many more talented women. I love helping entrepreneu...