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Dec. 27, 2019
What if losing weight, healing your gut, detoxifying, reducing inflammation, and having more energy than you've had in years didn't involve deprivation, forcing workouts you hate, or beating yourself up? What if it could be fun and delicious along the way? After Rachel Pinkstaff's own weight loss journey and subsequent binging on environmental documentaries, she had a light-bulb moment in 2014. Her eyes were opened to the parallels between the health of our bodies and the health of the planet. ...