Episodes
Nov. 10, 2025
Episode 315: Finding Hope During Heavy Seasons with Scarlet Hiltibidal
Scarlet Hiltibidal is the author of “Afraid ofAll the Things,” “You’re the Worst Person in the World,” “He Numbered the Pores on My Face,” and the “Anxious and Ashamed” Bible studies. She writes regularly for ParentLife Magaz...
Nov. 3, 2025
Episode 314: How Anxiety Might Be Good for You, a Replay with Dr. David Rosmarin
This popular episode replay features Dr. David H. Rosmarin, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year i...
Oct. 27, 2025
Episode 313: A Grace-Centered Approach to Fruitful Flourishing in Your Identity with Ava Pennington
Ava Pennington is an author, speaker, Bible teacher, and teaching leader for Bible Study Fellowship International. She has a master’s from St. John's University and a certification in Adult Bible Studies from Moody Bible Inst...
Oct. 20, 2025
Episode 312: The Food-Mood Connection with Erin Kerry
In this rerun solo episode, Erin covers the topic of “food as mood,” sharing highlights from her all-new Food as Mood Guide, available below. Key Topics: - The importance of getting raw materials to support mental health - Ho...
Oct. 13, 2025
Episode 311: Understanding Neuroimmune Disorders and Neuroinflammation with Dr. Kendal Stewart
Dr. Kendal Stewart has dedicated his life’s work to uncovering root causes and tailoring individualized solutions through genetic testing, functional medicine, and integrative care. His approach emphasizes prevention as much ...
Oct. 6, 2025
Episode 310: Understanding POTS and the Vagus Nerve Connection with Dr. Diana Driscoll
Dr. Diana Driscoll, OD, FAAO is a clinical researcher, doctor, and founder of POTS Care, the only clinic focused on uncovering the root causes of Postural Orthostatic Tachycardia Syndrome (POTS) and related autonomic disorder...
Sept. 29, 2025
Episode 309: How Trauma Affects Your Biology with Dr. Aimie Apigian
Dr. Aimie Apigian is a double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—stor...
Sept. 22, 2025
Episode 308: Understanding the Sacred Art of Slowing Down with A.C. Seiple
Anna Christine (A. C.) Seiple is a licensed counselor, retreat leader, instructor, and researcher. She loves integrating neuroscience with spirituality, honoring the entirety of our created being. She holds two master’s degre...
Sept. 15, 2025
Episode 307: Live Beyond Your Label Preview: Exercising Your Body and Brain with Erin Kerry
Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the fourth part of her book, “Exercise Your Body and Brain.” Key ...
Sept. 8, 2025
Episode 306: Live Beyond Your Label Preview: Add Variety to Your Diet with Erin Kerry
Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the third part of her book, which discusses how to add variety to...
Sept. 2, 2025
Episode 305: Live Beyond Your Label Preview: Identifying Root Issues with Erin Kerry
Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the second part of her book, which explores root issues that keep...
Aug. 27, 2025
Episode 304: Live Beyond Your Label Preview: Address Stress with Erin Kerry
Erin’s upcoming book, Live Beyond Your Label, releases on September 16, and this episode gives you a foundation for why the book encourages you to live beyond your label and the heart behind the book. Erin shares how the book...
Aug. 18, 2025
Episode 303: The Emotion-Pain Connection Keeping You Stuck with Nicole Sachs
Nicole J. Sachs, LCSW is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatment of chronic pain, anxiety, and conditions. She is the author of the books ...
Aug. 11, 2025
Episode 302: Unfiltered Conversations about Kids’ Health with Dr. Joel Warsh
Dr. Joel Warsh (aka @DrJoelGator of the popular parenting Instagram) is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Vaccines, Wellness and Integrative Medicine. He is the author of ...
Aug. 4, 2025
Episode 301: Autoimmune Diseases and the Mind-Body Connection with Dr. Isabelle Amigues
Isabelle Amigues, MD, is a rheumatologist based in Denver, Colorado. She honed her expertise by studying in Paris, as well as at Columbia University, in New York City. At age 40 she was diagnosed with stage IV metastatic brea...
July 28, 2025
Episode 300: What I Wish I Knew Sooner About Mental Health with Erin Kerry
In this 300th episode special, host Erin Kerry shares about her six-year journey in podcasting and interviewing the world’s top health experts. Since starting the podcast, she has received training in applied functional medic...
July 21, 2025
Episode 299: The Hidden Ingredient Making Us Sick and Anxious with Katherine Reid, PhD
Katherine “Katie” Reid, PhD is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices. With a background in biotech cancer pharmaceuticals, she brings a wealth of scient...
July 14, 2025
Episode 298: What You Were Never Told About Perimenopause, a Rerun with Dr. Mary Claire Haver
Dr. Mary Claire Haver is a renowned expert in the field of women’s health, specializing in menopause and its various stages. With a deep understanding of the confusion surrounding menopausal terminology, Dr. Haver aims to edu...
July 7, 2025
Episode 297: Neuroinflammation, Autism, and Stem Cell Therapy with Dr. Eric Weiss
Dr. Eric Weiss is a leader in advanced regenerative medicine and the co-author of Educating Marston. Founder of the North Florida Stem Cells Clinic, Dr. Weiss provides stem cell replacement therapy to treat various conditions...
June 30, 2025
Episode 296: How to Get to the Root of Acne with Meg Gaic
Meg Gaic is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn't work, she took control of...
June 23, 2025
Episode 295: The Female Hormone and Metabolism Connection with Dr. Lara Briden
Lara Briden is a naturopathic doctor and the bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She currently has consulting rooms in Christchurch, New Zealand, where she treat...
June 16, 2025
Episode 294: How Food Impacts Your Brain, A Rerun with Dr. Uma Naidoo
Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director o...
June 9, 2025
Episode 293: How Your Gut Affects Your Heart, Skin, Stress Levels, and Everything Else with Dr. Alejandro Junger
Dr. Alejandro Junger is a renowned cardiologist, functional medicine doctor, and the founder of the Clean Program, as well as a New York Times best-selling author. With decades of experience in medicine, Dr. Junger has dedica...
June 2, 2025
Episode 292: Mercury Toxicity and the Four Things Every Cell Needs with Dr. Michelle Jorgensen
Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to retur...