Episodes

Episode 328: God’s Prescription: Bridging Faith and Functional Nutrition with Terri Ward
Feb. 17, 2026

Episode 328: God’s Prescription: Bridging Faith and Functional Nutrition with Terri Ward

Host Erin Kerry sits down with functional nutritionist and bestselling author of God's Prescription, Terri Ward, MS, FNTP, CGP, to explore the powerful intersection of faith and functional nutrition. Together, they unpack the...
Episode 327: How Your Fawn Response Hijacks Your Health with Dr. Nima Rahmany
Feb. 9, 2026

Episode 327: How Your Fawn Response Hijacks Your Health with Dr. Nima Rahmany

Host Erin Kerry is joined by Dr. Nima Rahmany, a trauma and nervous-system expert who helps high-performers heal attachment wounds and become “trigger-proof” in love, leadership, and everyday life. They break down the least t...
Episode 326: Don’t Believe Everything You Think: How Neuroscience and Faith Rewire Your Brain with Dr. Lee Warren
Feb. 2, 2026

Episode 326: Don’t Believe Everything You Think: How Neuroscience and Faith Rewire Your Brain with Dr. Lee Warren

What if you could literally rewire your brain with the power of your mind? This week, host Erin Kerry is joined by neurosurgeon, award-winning author, and Iraq War veteran Dr. Lee Warren, whose new book The Life-Changing Art ...
Episode 325: The Real Causes of Depression: Amino Acids, Nutrient Deficiencies, and the Brain-Body Connection with Dr. James Greenblatt
Jan. 26, 2026

Episode 325: The Real Causes of Depression: Amino Acids, Nutrient Deficiencies, and the Brain-Body Connection with Dr. James Greenblatt

What if depression isn’t “all in your head," but in your body? In this powerful conversation, host Erin Kerry is joined by Dr. James Greenblatt, MD—one of the world’s leading voices in functional and integrative psychiatry an...
Episode 324: Rewiring Generational Trauma Through Faith, Neuroscience, and Epigenetics with Gina Birkemeier
Jan. 19, 2026

Episode 324: Rewiring Generational Trauma Through Faith, Neuroscience, and Epigenetics with Gina Birkemeier

In this powerful conversation, host Erin Kerry is joined by Gina Birkemeier, LPC—licensed professional counselor, international speaker, and award-winning author of Generations Deep. Gina is a leading voice on generational tr...
Episode 323: Where Is God in Our Pain? Learning to Stop Hiding and Start Healing with Dominique Young
Jan. 12, 2026

Episode 323: Where Is God in Our Pain? Learning to Stop Hiding and Start Healing with Dominique Young

What do you do when faith doesn’t make the pain disappear? In this deeply grounding conversation, host Erin Kerry sits down with Dominique Young, founder of Faith Mamas Inc., to talk honestly about pain, fear, and the temptat...
Episode 322: New Year, Regulated You: Faith, Anxiety, Hormones, and Whole Body Healing in 2026 with Erin Kerry
Jan. 5, 2026

Episode 322: New Year, Regulated You: Faith, Anxiety, Hormones, and Whole Body Healing in 2026 with Erin Kerry

This solo episode with host Erin Kerry reflects on the most impactful mental health conversations from 2025: anxiety, nervous system regulation, gut-brain connection, hormone health, trauma, and faith. Erin shares a whole-bod...
Episode 321: Bringing Your Mental Mess to God: Suicide Recovery, Faith, and Resilience with Chris Morris
Dec. 29, 2025

Episode 321: Bringing Your Mental Mess to God: Suicide Recovery, Faith, and Resilience with Chris Morris

Chris Morris is an author, speaker, and ministry leader helping others navigate depression, suicidal thoughts, and emotional pain through the integration of theology, therapy-informed tools, and spiritual formation. In 2020, ...
Episode 320: Why Your Nervous System Matters More Than Intensity in Exercise and Nutrition with Robin Long of Lindywell
Dec. 22, 2025

Episode 320: Why Your Nervous System Matters More Than Intensity in Exercise and Nutrition with Robin Long of Lindywell

Robin Long is the Founder and CEO of Lindywell, a global wellness brand helping women build strength, reduce stress, and find balance through Pilates, nutrition and nervous.system support. What began in her living room has gr...
Episode 319: When Life Doesn’t Go as Planned: Thriving in the Middle of the Unexpected with Cheryl Scruggs
Dec. 15, 2025

Episode 319: When Life Doesn’t Go as Planned: Thriving in the Middle of the Unexpected with Cheryl Scruggs

Cheryl Scruggs is a Biblical Counselor, podcaster, speaker, and author of Thriving Beyond Belief and co-author of I Do, Again, with her husband Jeff Scruggs. In this episode of Sparking Wholeness, Erin shares a faith-centered...
Episode 318: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson
Dec. 8, 2025

Episode 318: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson

Amber Ginter Johnson is a teacher-turned-author, speaker, and Master Certified Christian Mental Health Coach. She’s passionate about helping young adults navigate faith and mental health by providing practical yet biblical re...
Episode 317: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson
Dec. 1, 2025

Episode 317: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson

Amber Ginter Johnson is a teacher-turned-author, speaker, and Master Certified Christian Mental Health Coach. She’s passionate about helping young adults navigate faith and mental health by providing practical yet biblical re...
Episode 316: Hormones, Faith, and Your Weight, a Replay with Dr. Tabatha Barber
Nov. 17, 2025

Episode 316: Hormones, Faith, and Your Weight, a Replay with Dr. Tabatha Barber

Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challe...
Episode 315: Finding Hope During Heavy Seasons with Scarlet Hiltibidal
Nov. 10, 2025

Episode 315: Finding Hope During Heavy Seasons with Scarlet Hiltibidal

Scarlet Hiltibidal is the author of “Afraid ofAll the Things,” “You’re the Worst Person in the World,” “He Numbered the Pores on My Face,” and the “Anxious and Ashamed” Bible studies. She writes regularly for ParentLife Magaz...
Episode 314: How Anxiety Might Be Good for You, a Replay with Dr. David Rosmarin
Nov. 3, 2025

Episode 314: How Anxiety Might Be Good for You, a Replay with Dr. David Rosmarin

This popular episode replay features Dr. David H. Rosmarin, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year i...
Episode 313: A Grace-Centered Approach to Fruitful Flourishing in Your Identity with Ava Pennington
Oct. 27, 2025

Episode 313: A Grace-Centered Approach to Fruitful Flourishing in Your Identity with Ava Pennington

Ava Pennington is an author, speaker, Bible teacher, and teaching leader for Bible Study Fellowship International. She has a master’s from St. John's University and a certification in Adult Bible Studies from Moody Bible Inst...
Episode 312: The Food-Mood Connection with Erin Kerry
Oct. 20, 2025

Episode 312: The Food-Mood Connection with Erin Kerry

In this rerun solo episode, Erin covers the topic of “food as mood,” sharing highlights from her all-new Food as Mood Guide, available below. Key Topics: - The importance of getting raw materials to support mental health - Ho...
Episode 311: Understanding Neuroimmune Disorders and Neuroinflammation with Dr. Kendal Stewart
Oct. 13, 2025

Episode 311: Understanding Neuroimmune Disorders and Neuroinflammation with Dr. Kendal Stewart

Dr. Kendal Stewart has dedicated his life’s work to uncovering root causes and tailoring individualized solutions through genetic testing, functional medicine, and integrative care. His approach emphasizes prevention as much ...
Episode 310: Understanding POTS and the Vagus Nerve Connection  with Dr. Diana Driscoll
Oct. 6, 2025

Episode 310: Understanding POTS and the Vagus Nerve Connection with Dr. Diana Driscoll

Dr. Diana Driscoll, OD, FAAO is a clinical researcher, doctor, and founder of POTS Care, the only clinic focused on uncovering the root causes of Postural Orthostatic Tachycardia Syndrome (POTS) and related autonomic disorder...
Episode 309: How Trauma Affects Your Biology with Dr. Aimie Apigian
Sept. 29, 2025

Episode 309: How Trauma Affects Your Biology with Dr. Aimie Apigian

Dr. Aimie Apigian is a double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—stor...
Episode 308: Understanding the Sacred Art of Slowing Down with A.C. Seiple
Sept. 22, 2025

Episode 308: Understanding the Sacred Art of Slowing Down with A.C. Seiple

Anna Christine (A. C.) Seiple is a licensed counselor, retreat leader, instructor, and researcher. She loves integrating neuroscience with spirituality, honoring the entirety of our created being. She holds two master’s degre...
Episode 307: Live Beyond Your Label Preview: Exercising Your Body and Brain with Erin Kerry
Sept. 15, 2025

Episode 307: Live Beyond Your Label Preview: Exercising Your Body and Brain with Erin Kerry

Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the fourth part of her book, “Exercise Your Body and Brain.” Key ...
Episode 306: Live Beyond Your Label Preview: Add Variety to Your Diet with Erin Kerry
Sept. 8, 2025

Episode 306: Live Beyond Your Label Preview: Add Variety to Your Diet with Erin Kerry

Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the third part of her book, which discusses how to add variety to...
Episode 305: Live Beyond Your Label Preview: Identifying Root Issues with Erin Kerry
Sept. 2, 2025

Episode 305: Live Beyond Your Label Preview: Identifying Root Issues with Erin Kerry

Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the second part of her book, which explores root issues that keep...