Episodes
Dec. 29, 2025
Episode 321: Bringing Your Mental Mess to God: Suicide Recovery, Faith, and Resilience with Chris Morris
Chris Morris is an author, speaker, and ministry leader helping others navigate depression, suicidal thoughts, and emotional pain through the integration of theology, therapy-informed tools, and spiritual formation. In 2020, ...
Dec. 22, 2025
Episode 320: Why Your Nervous System Matters More Than Intensity in Exercise and Nutrition with Robin Long of Lindywell
Robin Long is the Founder and CEO of Lindywell, a global wellness brand helping women build strength, reduce stress, and find balance through Pilates, nutrition and nervous.system support. What began in her living room has gr...
Dec. 15, 2025
Episode 319: When Life Doesn’t Go as Planned: Thriving in the Middle of the Unexpected with Cheryl Scruggs
Cheryl Scruggs is a Biblical Counselor, podcaster, speaker, and author of Thriving Beyond Belief and co-author of I Do, Again, with her husband Jeff Scruggs. In this episode of Sparking Wholeness, Erin shares a faith-centered...
Dec. 8, 2025
Episode 318: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson
Amber Ginter Johnson is a teacher-turned-author, speaker, and Master Certified Christian Mental Health Coach. She’s passionate about helping young adults navigate faith and mental health by providing practical yet biblical re...
Dec. 1, 2025
Episode 317: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson
Amber Ginter Johnson is a teacher-turned-author, speaker, and Master Certified Christian Mental Health Coach. She’s passionate about helping young adults navigate faith and mental health by providing practical yet biblical re...
Nov. 17, 2025
Episode 316: Hormones, Faith, and Your Weight, a Replay with Dr. Tabatha Barber
Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challe...
Nov. 10, 2025
Episode 315: Finding Hope During Heavy Seasons with Scarlet Hiltibidal
Scarlet Hiltibidal is the author of “Afraid ofAll the Things,” “You’re the Worst Person in the World,” “He Numbered the Pores on My Face,” and the “Anxious and Ashamed” Bible studies. She writes regularly for ParentLife Magaz...
Nov. 3, 2025
Episode 314: How Anxiety Might Be Good for You, a Replay with Dr. David Rosmarin
This popular episode replay features Dr. David H. Rosmarin, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year i...
Oct. 27, 2025
Episode 313: A Grace-Centered Approach to Fruitful Flourishing in Your Identity with Ava Pennington
Ava Pennington is an author, speaker, Bible teacher, and teaching leader for Bible Study Fellowship International. She has a master’s from St. John's University and a certification in Adult Bible Studies from Moody Bible Inst...
Oct. 20, 2025
Episode 312: The Food-Mood Connection with Erin Kerry
In this rerun solo episode, Erin covers the topic of “food as mood,” sharing highlights from her all-new Food as Mood Guide, available below. Key Topics: - The importance of getting raw materials to support mental health - Ho...
Oct. 13, 2025
Episode 311: Understanding Neuroimmune Disorders and Neuroinflammation with Dr. Kendal Stewart
Dr. Kendal Stewart has dedicated his life’s work to uncovering root causes and tailoring individualized solutions through genetic testing, functional medicine, and integrative care. His approach emphasizes prevention as much ...
Oct. 6, 2025
Episode 310: Understanding POTS and the Vagus Nerve Connection with Dr. Diana Driscoll
Dr. Diana Driscoll, OD, FAAO is a clinical researcher, doctor, and founder of POTS Care, the only clinic focused on uncovering the root causes of Postural Orthostatic Tachycardia Syndrome (POTS) and related autonomic disorder...
Sept. 29, 2025
Episode 309: How Trauma Affects Your Biology with Dr. Aimie Apigian
Dr. Aimie Apigian is a double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—stor...
Sept. 22, 2025
Episode 308: Understanding the Sacred Art of Slowing Down with A.C. Seiple
Anna Christine (A. C.) Seiple is a licensed counselor, retreat leader, instructor, and researcher. She loves integrating neuroscience with spirituality, honoring the entirety of our created being. She holds two master’s degre...
Sept. 15, 2025
Episode 307: Live Beyond Your Label Preview: Exercising Your Body and Brain with Erin Kerry
Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the fourth part of her book, “Exercise Your Body and Brain.” Key ...
Sept. 8, 2025
Episode 306: Live Beyond Your Label Preview: Add Variety to Your Diet with Erin Kerry
Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the third part of her book, which discusses how to add variety to...
Sept. 2, 2025
Episode 305: Live Beyond Your Label Preview: Identifying Root Issues with Erin Kerry
Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the second part of her book, which explores root issues that keep...
Aug. 27, 2025
Episode 304: Live Beyond Your Label Preview: Address Stress with Erin Kerry
Erin’s upcoming book, Live Beyond Your Label, releases on September 16, and this episode gives you a foundation for why the book encourages you to live beyond your label and the heart behind the book. Erin shares how the book...
Aug. 18, 2025
Episode 303: The Emotion-Pain Connection Keeping You Stuck with Nicole Sachs
Nicole J. Sachs, LCSW is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatment of chronic pain, anxiety, and conditions. She is the author of the books ...
Aug. 11, 2025
Episode 302: Unfiltered Conversations about Kids’ Health with Dr. Joel Warsh
Dr. Joel Warsh (aka @DrJoelGator of the popular parenting Instagram) is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Vaccines, Wellness and Integrative Medicine. He is the author of ...
Aug. 4, 2025
Episode 301: Autoimmune Diseases and the Mind-Body Connection with Dr. Isabelle Amigues
Isabelle Amigues, MD, is a rheumatologist based in Denver, Colorado. She honed her expertise by studying in Paris, as well as at Columbia University, in New York City. At age 40 she was diagnosed with stage IV metastatic brea...
July 28, 2025
Episode 300: What I Wish I Knew Sooner About Mental Health with Erin Kerry
In this 300th episode special, host Erin Kerry shares about her six-year journey in podcasting and interviewing the world’s top health experts. Since starting the podcast, she has received training in applied functional medic...
July 21, 2025
Episode 299: The Hidden Ingredient Making Us Sick and Anxious with Katherine Reid, PhD
Katherine “Katie” Reid, PhD is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices. With a background in biotech cancer pharmaceuticals, she brings a wealth of scient...
July 14, 2025
Episode 298: What You Were Never Told About Perimenopause, a Rerun with Dr. Mary Claire Haver
Dr. Mary Claire Haver is a renowned expert in the field of women’s health, specializing in menopause and its various stages. With a deep understanding of the confusion surrounding menopausal terminology, Dr. Haver aims to edu...