Episodes

Episode 304: Live Beyond Your Label Preview: Address Stress with Erin Kerry
Aug. 27, 2025

Episode 304: Live Beyond Your Label Preview: Address Stress with Erin Kerry

Erin’s upcoming book, Live Beyond Your Label, releases on September 16, and this episode gives you a foundation for why the book encourages you to live beyond your label and the heart behind the book. Erin shares how the book...
Episode 303: The Emotion-Pain Connection Keeping You Stuck with Nicole Sachs
Aug. 18, 2025

Episode 303: The Emotion-Pain Connection Keeping You Stuck with Nicole Sachs

Nicole J. Sachs, LCSW is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatment of chronic pain, anxiety, and conditions. She is the author of the books ...
Episode 302: Unfiltered Conversations about Kids’ Health with Dr. Joel Warsh
Aug. 11, 2025

Episode 302: Unfiltered Conversations about Kids’ Health with Dr. Joel Warsh

Dr. Joel Warsh (aka @DrJoelGator of the popular parenting Instagram) is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Vaccines, Wellness and Integrative Medicine. He is the author of ...
Episode 301: Autoimmune Diseases and the Mind-Body Connection with Dr. Isabelle Amigues
Aug. 4, 2025

Episode 301: Autoimmune Diseases and the Mind-Body Connection with Dr. Isabelle Amigues

Isabelle Amigues, MD, is a rheumatologist based in Denver, Colorado. She honed her expertise by studying in Paris, as well as at Columbia University, in New York City. At age 40 she was diagnosed with stage IV metastatic brea...
Episode 300: What I Wish I Knew Sooner About Mental Health with Erin Kerry
July 28, 2025

Episode 300: What I Wish I Knew Sooner About Mental Health with Erin Kerry

In this 300th episode special, host Erin Kerry shares about her six-year journey in podcasting and interviewing the world’s top health experts. Since starting the podcast, she has received training in applied functional medic...
Episode 299: The Hidden Ingredient Making Us Sick and Anxious with Katherine Reid, PhD
July 21, 2025

Episode 299: The Hidden Ingredient Making Us Sick and Anxious with Katherine Reid, PhD

Katherine “Katie” Reid, PhD is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices. With a background in biotech cancer pharmaceuticals, she brings a wealth of scient...
Episode 298: What You Were Never Told About Perimenopause, a Rerun with Dr. Mary Claire Haver
July 14, 2025

Episode 298: What You Were Never Told About Perimenopause, a Rerun with Dr. Mary Claire Haver

Dr. Mary Claire Haver is a renowned expert in the field of women’s health, specializing in menopause and its various stages. With a deep understanding of the confusion surrounding menopausal terminology, Dr. Haver aims to edu...
Episode 297: Neuroinflammation, Autism, and Stem Cell Therapy with Dr. Eric Weiss
July 7, 2025

Episode 297: Neuroinflammation, Autism, and Stem Cell Therapy with Dr. Eric Weiss

Dr. Eric Weiss is a leader in advanced regenerative medicine and the co-author of Educating Marston. Founder of the North Florida Stem Cells Clinic, Dr. Weiss provides stem cell replacement therapy to treat various conditions...
Episode 296: How to Get to the Root of Acne with Meg Gaic
June 30, 2025

Episode 296: How to Get to the Root of Acne with Meg Gaic

Meg Gaic is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn't work, she took control of...
Episode 295: The Female Hormone and Metabolism Connection with Dr. Lara Briden
June 23, 2025

Episode 295: The Female Hormone and Metabolism Connection with Dr. Lara Briden

Lara Briden is a naturopathic doctor and the bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She currently has consulting rooms in Christchurch, New Zealand, where she treat...
Episode 294: How Food Impacts Your Brain, A Rerun with Dr. Uma Naidoo
June 16, 2025

Episode 294: How Food Impacts Your Brain, A Rerun with Dr. Uma Naidoo

Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director o...
Episode 293: How Your Gut Affects Your Heart, Skin, Stress Levels, and Everything Else with Dr. Alejandro Junger
June 9, 2025

Episode 293: How Your Gut Affects Your Heart, Skin, Stress Levels, and Everything Else with Dr. Alejandro Junger

Dr. Alejandro Junger is a renowned cardiologist, functional medicine doctor, and the founder of the Clean Program, as well as a New York Times best-selling author. With decades of experience in medicine, Dr. Junger has dedica...
Episode 292: Mercury Toxicity and the Four Things Every Cell Needs with Dr. Michelle Jorgensen
June 2, 2025

Episode 292: Mercury Toxicity and the Four Things Every Cell Needs with Dr. Michelle Jorgensen

Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to retur...
Episode 291: Why Running is Making You Gain Weight and Other Fitness Revelations with Brad Kearns
May 26, 2025

Episode 291: Why Running is Making You Gain Weight and Other Fitness Revelations with Brad Kearns

Brad Kearns is Mark Sisson’s longtime writing partner, including their New York Times bestseller The Keto Reset Diet. A former U.S. national champion and #3 world-ranked professional triathlete, Brad also holds a Guinness Wor...
Episode 290: Erin's Story of Overcoming the Labels of PTSD, Depression, and Bipolar Disorder
May 19, 2025

Episode 290: Erin's Story of Overcoming the Labels of PTSD, Depression, and Bipolar Disorder

By popular demand and in honor of Mental Health Awareness Month, this episode replay features host Erin Kerry sharing her mental health journey. It will inspire listeners to become their own mental health advocates and contin...
Episode 289: Mitochondrial Function in Mental Health and the Future of Psychiatry with Dr. Chris Winfrey
May 12, 2025

Episode 289: Mitochondrial Function in Mental Health and the Future of Psychiatry with Dr. Chris Winfrey

Dr. Chris Winfrey practices neuropsychiatry in private practice at New Image Wellness, in Marlton, NJ. His practice is a blend of orthomolecular psychiatry, functional medicine, and psychoanalytic therapy. He uses this combin...
Episode 288: A Mentally Healthy View of Married Sex with Chris Legg
May 5, 2025

Episode 288: A Mentally Healthy View of Married Sex with Chris Legg

Chris Legg, LPC, married since 1993, is the owner and lead therapist for Alethia Family Counseling, a twenty-five-year marriage and family counselor, frequent speaker, and lead pastor at South Spring Baptist Church. He is pas...
Episode 287: How to Avoid Parenting Burnout with Leanne Page
April 28, 2025

Episode 287: How to Avoid Parenting Burnout with Leanne Page

Leanne Page is a Board Certified Behavior Analyst, mom of two, parent coach, and author. Her new book, The Calm & Connected Journal, is a tool for busy moms to infuse their days with more self-compassion and psychological fle...
Episode 286: Take a Risk on Rest with Eryn Lynum
April 21, 2025

Episode 286: Take a Risk on Rest with Eryn Lynum

Eryn Lynum is a certified Master Naturalist, educator, and national speaker. Eryn hosts the popular podcast for kids, Nat Theo: Nature Lessons Rooted in the Bible. She is author of Rooted in Wonder: Nurturing Your Family's Fa...
Episode 285: Innovations in Pelvic Floor Therapy with Gloria Kolb
April 14, 2025

Episode 285: Innovations in Pelvic Floor Therapy with Gloria Kolb

Gloria Kolb is the CEO and co-founder of Elitone, the first non-invasive, FDA-cleared, wearable treatment for women with urinary incontinence. Elitone's accolades include winning Best New Product by My Face My Body, Sling Sho...
Episode 284: The Surprising Connection Between Trauma and TMJ with Dr. Sharon Dickerson
April 7, 2025

Episode 284: The Surprising Connection Between Trauma and TMJ with Dr. Sharon Dickerson

Dr. Sharon Dickerson is a trauma-informed biological dentist with over 35 years of experience, dedicated to transforming not only her patients' dental health but also their overall sense of well-being. Her journey into holist...
Episode 283: Women’s Health and Fitness Tips for Every Decade of Life with Kylie Larson
March 31, 2025

Episode 283: Women’s Health and Fitness Tips for Every Decade of Life with Kylie Larson

Kylie Larson is a certified women’s health and fitness coach and the founder of Elemental Coaching, where she empowers women to achieve sustainable health through nutrition, fitness, and self-compassion. Kylie specializes in ...
Episode 282: A New Insight into Your Relationship with Food, Dieting, and Your Body with Dr. Supatra Tovar
March 24, 2025

Episode 282: A New Insight into Your Relationship with Food, Dieting, and Your Body with Dr. Supatra Tovar

Dr. Supatra Tovar is a clinical psychologist, licensed dietitian, and certified fitness expert. Based on over two decades of experience in behavioral psychology, nutritional research, and exercise science, her unique insight ...
Episode 281: Why You Need a Root Cause Approach to Your Health with Dr. Markyia Nichols
March 17, 2025

Episode 281: Why You Need a Root Cause Approach to Your Health with Dr. Markyia Nichols

Dr. Markyia Nichols is Chief Medical Officer and Functional Health Director of Ciba Health, a digital health platform aiming to treat and reverse chronic diseases such as Type 2 Diabetes and digestive health issues—focusing o...