Episodes

I'm continuing my menopause series today with Part 2. I want to continue to share personal insights from my own journey and offer resources, hacks, and tips based on my experiences. Menopause is an individualized path, and each woman has the opportunity to decide what works best for her. I, personally, am not open to hormone replacement therapy (HRT) based on my previous experiences with hormone manipulation. Instead, I've chosen a more holistic and natural approach, drawing from Ayurvedic princ...

Let's discuss the might "m" word—MENOPAUSE. This is a hot topic that needs to be normalized. In this episode, I talk about my personal experience with menopause and how it's not just a physical change, but also has a significant impact on mental health and emotional well-being. I want this episode to serve as an encouragement to women to talk openly about their experiences and I also provide tips for self-care during this time. I also emphasize the importance of empathy and understanding for tho...

Have you ever felt like a fraud, like you don't belong in a certain space or that you're not good enough? If you have, you're not alone. Many of us experience imposter syndrome, which is that feeling of self-doubt and inadequacy, even when we have achieved a certain level of success. We often get caught up in comparing ourselves to others, especially on social media, and we end up feeling inadequate in comparison. We start to doubt ourselves and our abilities, and we feel like we're not good eno...

We talk a lot about "power" in our culture ... yet, I often think we don't really understand the true meaning of that word, or it's energy. For real power is not something outside of us. Real power comes from within and is shared with. Power is not something "over." Because of that, power demand responsibility AND accountability. Only when we stand in integrity, a space of wholeness where our words and actions deeply reflect our deepest truths, higher aspirations, and more cherished values, are ...

I don’t know what to do. I don’t know what to say. Have you ever said these things when someone was grieving, in a crisis or suffered a loss? Or just having a really bad day? Haven’t we all? Who grieves? Everyone—regardless of age, race, culture, sexual orientation, ability/disability or economic situation. What is grief? Our mental, physically, emotional and spiritual response to loss, transitions and change. It’s experienced in whatever makes our heart ache. Grief and Loss are a part of life. ...

Today's we're talking about our open centers in our Human Design chart, also known as our shadows. Oftentimes, we're made to feel that these areas are where we have deep work and healing to do, but I want to offer you a new perspective. The shadow's gift is to bring you into the light; the shadow is here to open up access to more than you could ever believe is possible. There's just something really powerful when you recognize that these open centers aren't your weaknesses. And, when you pair th...

The Ego Center is an interesting aspect of our Human Design. 65% of the population has an open or undefined Ego Center. Meaning many of us, myself included, have bumped up against feeling the need to "prove" something or find validation or approval from others. Often times, we have found ourselves second-guessing or undermining our own value and worth, as a result. Today, this came up with two different clients ... so, I thought I would lean into one aspect of the Ego (also known as the Heart or...

Human Design has been hugely impactful for my life and business, so I'm excited to share it with you today on the podcast with one of the women who does a phenomenal job at explaining it. Becca Francis is a Human Design visionary, entrepreneur, coach, teacher, psychic, medium and CEO of her deeply impactful Human Design online education company. Through her super popular digital courses, inspiring social media presence, masterminds, 1:1 coaching containers and wealth of free, inspiring content, ...

Maruxa Murphy is an award-winning community experience designer, strategist, entrepreneur, author and catalyst for change who has been transforming communities in person and online since 2000. She leads national and international initiatives with a deep understanding of the dynamics of how people connect and share information. Maruxa is further changing the game in community experience design while working in the travel, business, personal development, parenting, and coaching industries shifting...

I am super excited today because we're gonna do another riff session with one of my dear friends and I will tell you when I say riff, I mean RIFF. This is completely unscripted, off-the-cuff raw, real and gritty. Whenever my guests and I get together, I never know where our conversation is gonna go, which is part of the magic and juice. In this episode, we discuss: The balance between bringing your whole self to the table and oversharing. "Leadership is a choice. It starts with knowing how to le...

Join me for Part 3 of this three-part series. Today, it's all about the 9 Centers in Human Design. Curious about Human Design ... don't know what it is or where to start? Or, perhaps you've dabbled with it a little and find yourself overwhelmed by all the various rabbit holes you can drop into ... I am going to walk you through the fundamentals so you can see the magic and power available to you that you can access to step deeper into your purpose, your work, and you calling. In understanding yo...

Join me for Part 2 of this three-part series. Today, let's talk about the lines and profiles in Human Design. Curious about Human Design ... don't know what it is or where to start? Or, perhaps you've dabbled with it a little and find yourself overwhelmed by all the various rabbit holes you can drop into... I am going to walk you through the fundamentals so you can see the magic and power available to you that you can access to step deeper into your purpose, your work, and you calling. In unders...

Curious about Human Design ... don't know what it is or where to start? Or, perhaps you've dabbled with it a little and find yourself overwhelmed by all the various rabbit holes you can drop into ... I am going to walk you through the fundamentals so you can see the magic and power available to you that you can access to step deeper into your purpose, your work, and you calling. In understanding your unique energetic blueprint, you can activate your natural superpowers, unlock the gifts hidden b...

So, let's talk about struggle & comparison... and, how these two things are showing up a lot in our culture. Are you creating codependent threads to struggle? Are you letting 'comparisonitis' take you out of the game, and pull you out of your own lane? Have you felt like you've been struggling, lost and maybe like you don't even know who you are anymore? Have the past 3 years brought that even more to the surface? Imagine if ... you could release ALL that. Imagine if you could seriously put down...

Want to jump down a rabbit hole with me? Then, come with me on a little journey behind-the-scenes ... I want to show you some of the work that I am leading to help people truly step into a powerful place of getting aligned AF. A lot has happened. Check it out ... there's been some new layers I've added to my work. It's seriously some pretty cool stuff. Now, if you would have told me years ago that this is what I would be bringing to my clients and the organizations I work with, I would have laug...

I'm launching a brand new 7-week playspace that gets started on February 20th! Learn more about the framework in this episode! Are you ready to rise up, lean in, and do the DAMN thing already? ...And, the damn thing being that which has been whispering to you for a while now; ...the damn thing that keeps teasing you, calling you, taunting you, and even haunting you a bit, or a lot. ...the damn thing you can’t seem to shake that keeps coming round again and again. THAT damn thing... I know, witho...

Do you have a hard time trusting the Universe? When we try to control where the path is guiding us, that's when the shadows come up and get in our way. Every time we feel we need to take over, there is a shadow we're rubbing up against, period. Connect with Candy! Facebook: https://www.facebook.com/candy.barone Instagram: https://www.instagram.com/candy_barone/ YouTube: https://www.youtube.com/c/CandyBarone LinkedIn: https://www.linkedin.com/in/candybarone/

Today, I'm talking about this energy of thought leaders who have decided to do their own spiritual work, who in the meantime become very condescending, very patronizing, and very shaming to others. This underlying judgment is really starting to rub me the wrong way. Spirituality is a personal journey; it is no one's business or anyone else's path other than your own. Your spiritual walk is going to look very different than someone else's. Spirituality is the most personal and intimate thing we c...

I know I'm not alone in saying that I've been going through so much these past few months. The energy has felt intense and dense and it's been a lot to navigate. On November 30, 2022, I lost my beloved dog, Payton. It's been a rollercoaster of grief and I've been processing so much. Then on January 18, 2023, I had a procedure to remove an IUD. Another immense release. It's been a "divine life assignment" in trusting, surrendering and walking my own talk in taking the necessary steps to staying a...

Another real, and raw, and off the cuff episode! This week, I am having a procedure to remove an IUD. The beautiful part is instead of being fearful, I've held the energy of curiosity throughout planning for this to be removed. I wonder what will open up for me, once this is removed? I wonder how my body will function differently, once this is removed? I wonder the spiritual and energetic significance and shifts that will occur once this embedded "hook" has been removed? I wanted to share this c...

Today's podcast episode is a raw and real, behind the scenes, meeting that I had last week with my Virtual Assistant, Brandi Flittner. We both think it's extremely important to show you the authentic moments that we both have in our businesses. Isn't that what we're all craving?... The real insider scoop into what is really going on so we don't feel so alone when we're not feeling super aligned. We hadn't planned to release this, but we both realized that there were some hidden nuggets that we w...

“New Year, New You” … ugh, that expression drives me nuts, In fact, all the hype around the New Year makes me absolutely crazy, to be perfectly honest. It’s like we pretend we have this arbitrary switch that we are suppose to turn on that is going to change everything. And, then we wonder why we end up failing before we’ve even really get started. I mean most New Year’s resolutions fizzle out within a week of setting them … or best case scenario, by February. There is no real depth or substance ...

It’s with a heavy and broken heart I share the news that after 10 years, 1 month and 17 days together, I said goodbye to the love of my life, my little sweetness, my dog, Payton Wrigley, on November 30, 2022. In a matter of 24 hours my world imploded, shattered and collapsed. And, I’m still in a state of shock. It's been a lot to process, and that's putting it incredibly mildly. I recognize the depth of all that I am processing and feeling. It’s such a painful path as our fur babies truly open u...

Today, we're continuing our mini-series on Boundaries, Self-Worth & Codependency with Part 3. In this episode, we discuss: Signs & symptoms of where you might be creating codependent relationships in your life. How to protect your energy as an empath. Learning to create powerful boundaries in multiple areas. People-pleasing & giving your power away. Worry is a mindset; not an emotion. 6 questions to ask yourself to reclaim your power. Connect with Candy! Facebook: https://www.facebook.com/candy....