Episodes

In the latest episode of the Empowerography Podcast, my guest is Jessica Compton.My name is Jessica Compton. I am the founder and director of Tree of Stars, founded in April 2017. Promoting mental health awareness and addiction recovery by telling our stories through online musical performances and wellness interviews. I call myself a healthy onion because of the layers of trauma. I have had to nurture these layers as a healing journey of self-care. Years of therapy, in many, different ways. In ...

In the latest episode of the Empowerography Podcast, my guest is Daniela Lombardi.Born and raised both Toronto and Rome (duel citizen) as my dad always loved bringing us back home (his home) She grew up in Richmond Hill before I got married at the tender age of 21. Growing up on the heavier size did build “character”. As in my day we didn’t have the body positive movement. Nor the Ashely Graham’s. I was teased relentlessly in school. (Mind you still face body bullying till this day, just cope wi...

In the latest episode of the Empowerography Podcast, my guest is Mary Marano. Mary Marano is the Owner of Life and Family Counselling and she has over 25 years of experience in her field. She is not afraid to tell you who and what is more of the problem. Mary has been registered with the College of Registered Psychotherapist of Ontario since 2015. She continues to keep current with her training in accordance to the ethical and practical guidelines of the CRPO. In addition to her practical experi...

In the latest episode of the Empowerography Podcast, my guest is Rebecca Greco. Rebecca Greco received her Bachelor of Science Degree in Physical Therapy from Langston University Health Sciences in Langston, Oklahoma. Rebecca has practiced for over past 20 years in Canada specializing in primarily orthopedic and sports injuries. She treats all populations, from week-end warrior, to high-level competitive athletes at the provincial and national levels. She has taken numerous post graduate courses...

In the latest episode of the Empowerography Podcast, my guest is Maria Fudas. Maria Fudas is the youngest of seven children born into a long line of intuitive and spiritual healers. She is a Certified Assertiveness and Transformational Coach who teaches a different way of thinking and communicating. Using her techniques transforms one’s life by effectively controlling one’s thoughts, emotions and hence one’s reality. This allows for more confidence, stronger connections and the ability to attrac...

In the latest episode of the Empowerography Podcast, my guest is Christina Perrotto. Hi! My name is Christina but you may know me as thenakedmama from my social media account and blog. I am a mom to my son Anthony Jr., a wife, and I love helping others. I am 35 years old, turning 36 in a few weeks. Was born in Toronto and spent most of my childhood growing up in Whitby. At the age of 18 I moved to Halifax Nova Scotia to study at St. Mary's University for 5 years where I studied Psychology and ...

In the latest episode of the Empowerography Podcast, my guest is Michelle Leblanc. As the founder, I have finally found a way to blend my passions into one and present it to you on this platform. For those who don’t know me, my name is Michelle. I am Ottawa based and this organization is a product of a lifetime of questioning, observing and developing the self through style, psychology and professional development. I can’t imagine a better time to bring this project to life. I feel like the worl...

In the latest episode of the Empowerography Podcast, my guest is Sabrina Martelli. Sabrina is a mom to 2 vivacious children, wife, social worker, entrepreneur and Success & Manifestation Mindset Coach. She is the CEO & Founder of Be A Diamond Coaching where she is driven by her innate passion for helping others! She is a firm believer that success in life, in our careers, our relationships, our parenting, is rooted in our self-image. As such, her focus is to help others recognize that their p...

In the latest episode of the Empowerography Podcast, my guest is Tabitha Rose. Tabitha is a dreamer, storyteller, a sponge, and a truth seeker. She believes every step is a dance, every word is a prayer, and every heartbeat is a song. Tabitha has experience in all facets of writing from memoirs, biographies, to life stories and everything in between. She has written and published several books over the past 5+ years. Tabitha is passionate about traveling and strives to employ a heart-centered ap...

In the latest episode of the Empowerography Podcast, my guest is Emilie Petras. I'm the Wellness Warrior Coach or Emilie Petras. I was born and raised in Darmouth, Nova Scotia where I learned a love of movement through various sports. I later found myself living in Gaborone, Botswana for several years as a Master Personal Trainer and teacher, at high end private gym that serviced a combination of international expats, local government officials and successful business owners. In this episode we...

In the latest episode of the Empowerography Podcast, my guest is Suzie Durigon. Suzie Durigon is a self-proclaimed Certified “Culinarian” (is that even a thing?) and the creator of the scrumptious and ridiculously funny blog Just Crumbs. To her, it’s always been about food. Eating it, cooking it, growing it, learning about it, and sharing it. It’s what, she believes, brings everyone together at the table and what nurtures our bodies (and souls!). Suzie is a trained chef, a food blogger, a part-t...

In the latest episode of the Empowerography Podcast, my guest is April Tribe Giauque. April T Giauque is a published author & empowerment speaker. Her first published work, Pinpoints of Light: Escaping the Abyss of Abuse is her heroine story of escaping abuse with her five children. Her second, Out of Darkness, is her healing journey that followed. She has experience in developmental editing, line editing, writing coaching & Ghostwriting. She empowers women to move from trauma to truth and darkn...

In the latest episode of the Empowerography Podcast, my guest is Claudia Machiella.Dr. Claudia Machiella is a leading health and wellness expert in Toronto. Her passion is in helping people reach optimal health and wellbeing and as such her philosophy is one of giving back. She owns and operates one of the GTA’s leading chiropractic clinics. Since 2001 she has grown and built her practice and has been a Chiropractic advocate in her community. Most recently she has opened a second location in Vau...

In the latest episode of the Empowerography Podcast, my guest is Ellen Contardi. Ellen Contardi is a passionate child advocate. She has spent time as an Educational Assistant with the York Region District School Board where she helped children with a range of abilities reach their full potential. Born to Italian immigrants in Toronto, she was raised in Etobicoke with her sister. Along with her husband and their two sons, Ellen is now a proud Vaughan citizen and actively engaged in the community...

In the latest episode of the Empowerography Podcast, my guest is Anna Svetlik DeLa Rosa. Anna Svetlik (SVET-LICK) De La Rosa is a Motivational Speaker, Business owner of De La Rosa Insurance Services, LLC, Success Coach and Meditation Guru. She is the founder of the Meditation and Mindfulness Project, as seen in Mantra Magazine. Anna is also the Owner/President of De La Rosa Insurance Services, LLC, which was awarded #1 Medical Insurance Firm for small business in Pearland, TX or 2019 & 2020. In...

In the latest episode of the Empowerography Podcast, my guest is Anna Lolomari. My name is Anna Lolomari, a Nigerian Canadian born in Berlin Germany to Nigerian parents and raised in Nigeria until my adult years when I moved to London England for a better life then immigrated to Calgary Canada. I am a mum with 3 teenagers ages 14, 16 and 17. I am currently 48 years old and live in Toronto Ontario to be close to my kids in boarding school. I started my career journey in Lagos Nigeria as a financi...

In the latest episode of the Empowerography Podcast, my guest is Kimberly Meredith. Kimberly Meredith is a Medical Medium, Trance Channeler, Hands-on Healer, and Spiritual Teacher. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly Meredith is quickly gaining recognition as one of the world’s most gifted Medical Mediumship Healers and Spiritual Speakers. Kimberly is a vessel for God, Mother Mary, Ascended Masters, Angels, and Advanced Civilizations. In this epis...

In the latest episode of the Empowerography Podcast, my guest is Sandy Co. Sandy is a busy wife, mother to two children, and an entrepreneur in the health and wellness industry. She is a registered holistic nutritionist, a certified personal trainer, and pre post natal fitness specialist. She coaches women feel good from the inside out, from mindset, to nutrition, to exercise In this episode we discuss holistic nutrition, health and wellness, self-love, transformation and fitness. Website - http...

In the latest episode of the Empowerography Podcast, my guest is Sherr Hall. Sherr Hall is a witch. She claims that title because historically witches were healers and her first and foremost passion is to help others find their healing path. She does this through yoga, reiki, hypnotherapy, and handmade crystal jewelry. She is a part of Born Legacy which helps coach women who are healing from trauma to find empowerment. She is also a published model and believes every woman is beautiful and sh...

In the latest episode of the Empowerography Podcast, my guest is Lucy DeMatos. Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago. She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life. Her practice focuses on using a holistic approach to reducing chronic inflammation, fatigue ...

In the latest episode of the Empowerography Podcast, my guest is Alixx Schottland. Alixx Schottland is the founder and president of OVER THE RAINBOW ENTERTAINMENT in New York City. OTR selectively nurtures, develops and produces projects that have a socially-minded "call to action" message, making community engagement and social reciprocity an integral part of the production experience. Inspired by her volunteer work and fundraising effort at The Door, a drop in center for homeless and at risk y...

In the latest episode of the Empowerography Podcast, my guest is Mindy Altemose. My name is Dr. Mindy and I am an orthodontist that recognizes you need something different. I saw a need to end the confusion, embarrassment, and overwhelming feelings related to the orthodontist. That's why, here at Mansfield Orthodontics, I have designed a truly unique orthodontic experience, one where you feel cared for, valued, and feel like you belong! Employing advanced state-of-the-art technology and premium ...

In the latest episode of the Empowerography Podcast, my guest is Crystal Jensen. Crystal Jensen is the CEO and Founder of Mindful Expressions Inc, The Mindful Educator Association & Host of the International Mindful Play Summit. Crystal loves to lead those around her to form a deeper connection within and create safe spaces for growth to happen. Crystal specializes in the implementation and integration of Mindfulness practices within early learning environments. Crystal supports children and fa...

In the latest episode of the Empowerography Podcast, my guest is Pamela Pekerman. Pamela Pekerman is a serial entrepreneur, and the creator of Hustle Like a Mom a multimedia platform and events brand focusing on empowering and educating moms to build a successful bridge from mom life to entrepreneur life. Pamela is a seasoned On-Air Expert, frequently appearing on top morning shows including Good Morning America, Fox & Friends, Good Day NY, ABC Houston and NBC Miami Mix, sharing time-saving tips...