Episodes

In the latest episode of the Empowerography Podcast, my guest is Katie Boyd. Katie Boyd is on a mission to change women’s lives. She’s the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd’s Miss Fit Club. This multi-faceted health and wellness platform has transformed the lives and mindsets of tens of thousands of women from all over the globe. She is also the author of Ambitchious, a no-holds barred, direct and brutally honest wake-up call to embrace the po...

In the latest episode of the Empowerography Podcast, my guest is Christy Laverty. Christy Laverty is a Media Coach and PR Strategist who helps entrepreneurs learn how to get visible in a big way by amplifying their brands and businesses with media coverage! She coaches, consults and represents businesses in their journey to earn media mentions, press and coverage. In this episode we discuss coaching, PR, journalism, media, storytelling, perseverance, manifestation and your why. Website - www.Ch...

In the latest episode of the Empowerography Podcast, my guest is Sarah Lambert. Sarah started her business as a family photographer, but quickly identified the need for an online course to teach moms how to use their own "good" cameras. In 2018, she launched her Beginner Photography for Moms course and has helped over 300 Moms learn how to take amazing photos of their kids using their DSLRs. In this episode we discuss photography, coaching, creativity, motherhood, asking for help, entrepreneursh...

In the latest episode of the Empowerography Podcast, my guest is Jessie Metzler. Jessie Metzler is a one-of-a-kind social media strategist whose special skills lie in helping business owners be right on top of things with their social media presence – whether that is via training, direct management of their various social platforms – or both. In this episode we discuss social media, marketing, advertising, social media strategy, communication, content creation and authenticity. Website - https:...

In the latest episode of the Empowerography Podcast, my guest is Elise Russell. Often called candid, blunt and ballsy, Elise is a woman of action who prefers a cut-to-the-chase approach. She has no patience for unnecessary meetings or people that talk in circles, so she told traditional agency life to take a hike and launched Pony Friday: a motivational lifestyle brand. Elise currently devotes her energy, enthusiasm and leadership to Pony Friday by collaborating with likeminded creatives to prod...

In the latest episode of the Empowerography Podcast, my guests are Danni & Christine. We are Danielle and Christine – a couple of “40 – something” Canadian gals living our best life and wanting to include YOU on the journey. We met when our oldest boys became fast friends at a local park. A few dozen playdates, cases of wine, dinner dates and vacations later – the rest is history! This blog was born from a desire to include the more established woman in the blogging sphere. We wanted to create a...

In the latest episode of the Empowerography Podcast, my guest is Mona Andrei. “I was 24 years old when I became a single mother with a toddler and baby and no support from their father. That’s when struggling became a norm for me. I went into survival mode and completely forgot who I was. I wrote SUPERWOMAN to remind other single mothers that they are not alone. I also want to help remind them of who they are. Parents, yes. And that’s important. But they are also individuals with goals, dreams, ...

In the latest episode of the Empowerography Podcast, my guest is Reem Khan. Reem is an experienced entrepreneur with a demonstrated history of working in the recruitment industry (17 years). She completed her B.Comm in HR Management at Concordia University (Montreal) and she is currently running a majority female-owned and visible minority owned recruitment business, Accuracity. In 2020, she co-founded a sustainably-minded Home Decor brand, Terrae Home, that designs and crafts wooden products in...

In the latest episode of the Empowerography Podcast, my guest is Elise Rosenstock. Elise Rosenstock designer and owner of ElyseRyan Jewelry started her career 22 years ago with two small children at her kitchen table. The at home business grew into home parties, small stores , couture launch , guild stores , Saks Fifth Avenue , Bloomingdales and currently QVC and HSN. Many celebrities adorn Elise’s jewelry. In this episode we discuss jewelry, jewelry design, charity work, philanthropic work, sup...

In the latest episode of the Empowerography Podcast, my guest is Danika Scott. Meet Danika Scott, a young artist whose passion and love for her art is evident through her diverse range of styles and quality of work. In fact, for those of us who are catching on to her work, what is most evident is her attention to detail and her innate sense of colour. This is probably best depicted in her works of realism, be it landscapes, cityscapes, portraits, or even what might be considered abstract images ...

In the latest episode of the Empowerography Podcast, my guest is Stephanie McLarty. Stephanie McLarty is an award-winning entrepreneur and champion of corporate sustainable practices. She is Founder & CEO of REfficient, which provides a reuse and recycling marketplace and services in the Telecom sector. REfficient has been a Certified B Corp since 2012, meaning the company is for profit and for good, and was named six times to the “Best for the World” list for the company’s positive environmenta...

In the latest episode of the Empowerography Podcast, my guest is Sydney Fletcher. Sydney Fletcher is a Certified Life Coach dedicated to supporting others in knowing, loving and trusting themselves. Her work is rooted in yogic philosophy modernized for today's times by more current coaching approaches all with the intention of helping others connect to themselves so they may live lives that feel authentic, meaningful and free. While in Toronto she worked as a life coach and yoga instructor for b...

In the latest episode of the Empowerography Podcast, my guest is Micayla Doria. Micayla Doria is an accomplished Toronto based artist, graphic designer, event planner, photographer, and CEO. Graduated from OCAD University in 2010 with a BA in Fine Arts, Micayla worked as an interdisciplinary artist exploring and experimenting with mediums, techniques and processes within the field of drawing and painting, integrated media, as well as performance art. She learned to perceive, read and translate t...

In the latest episode of the Empowerography Podcast, my guest is Kerry-Ann Ingram. Radical self-love and positive energy expert Kerry-Ann Ingram (KAI) is a certified Reiki master, healing coach, educator, speaker, influencer and the founder of Ki of Kai™️, Heal & Thrive with Kai™️ and the creator of KaiTV™️. Kerry-Ann uses natural healing solutions like Reiki Energy Healing, Gemstones, Essential Oils, Meditation, and EFT in her practice, which have been scientifically proven to help alleviate tr...

In the latest episode of the Empowerography Podcast, my guest is Jessica Compton.My name is Jessica Compton. I am the founder and director of Tree of Stars, founded in April 2017. Promoting mental health awareness and addiction recovery by telling our stories through online musical performances and wellness interviews. I call myself a healthy onion because of the layers of trauma. I have had to nurture these layers as a healing journey of self-care. Years of therapy, in many, different ways. In ...

In the latest episode of the Empowerography Podcast, my guest is Daniela Lombardi.Born and raised both Toronto and Rome (duel citizen) as my dad always loved bringing us back home (his home) She grew up in Richmond Hill before I got married at the tender age of 21. Growing up on the heavier size did build “character”. As in my day we didn’t have the body positive movement. Nor the Ashely Graham’s. I was teased relentlessly in school. (Mind you still face body bullying till this day, just cope wi...

In the latest episode of the Empowerography Podcast, my guest is Mary Marano. Mary Marano is the Owner of Life and Family Counselling and she has over 25 years of experience in her field. She is not afraid to tell you who and what is more of the problem. Mary has been registered with the College of Registered Psychotherapist of Ontario since 2015. She continues to keep current with her training in accordance to the ethical and practical guidelines of the CRPO. In addition to her practical experi...

In the latest episode of the Empowerography Podcast, my guest is Rebecca Greco. Rebecca Greco received her Bachelor of Science Degree in Physical Therapy from Langston University Health Sciences in Langston, Oklahoma. Rebecca has practiced for over past 20 years in Canada specializing in primarily orthopedic and sports injuries. She treats all populations, from week-end warrior, to high-level competitive athletes at the provincial and national levels. She has taken numerous post graduate courses...

In the latest episode of the Empowerography Podcast, my guest is Maria Fudas. Maria Fudas is the youngest of seven children born into a long line of intuitive and spiritual healers. She is a Certified Assertiveness and Transformational Coach who teaches a different way of thinking and communicating. Using her techniques transforms one’s life by effectively controlling one’s thoughts, emotions and hence one’s reality. This allows for more confidence, stronger connections and the ability to attrac...

In the latest episode of the Empowerography Podcast, my guest is Christina Perrotto. Hi! My name is Christina but you may know me as thenakedmama from my social media account and blog. I am a mom to my son Anthony Jr., a wife, and I love helping others. I am 35 years old, turning 36 in a few weeks. Was born in Toronto and spent most of my childhood growing up in Whitby. At the age of 18 I moved to Halifax Nova Scotia to study at St. Mary's University for 5 years where I studied Psychology and da...

In the latest episode of the Empowerography Podcast, my guest is Michelle Leblanc. As the founder, I have finally found a way to blend my passions into one and present it to you on this platform. For those who don’t know me, my name is Michelle. I am Ottawa based and this organization is a product of a lifetime of questioning, observing and developing the self through style, psychology and professional development. I can’t imagine a better time to bring this project to life. I feel like the worl...

In the latest episode of the Empowerography Podcast, my guest is Sabrina Martelli. Sabrina is a mom to 2 vivacious children, wife, social worker, entrepreneur and Success & Manifestation Mindset Coach. She is the CEO & Founder of Be A Diamond Coaching where she is driven by her innate passion for helping others! She is a firm believer that success in life, in our careers, our relationships, our parenting, is rooted in our self-image. As such, her focus is to help others recognize that their pote...

In the latest episode of the Empowerography Podcast, my guest is Tabitha Rose. Tabitha is a dreamer, storyteller, a sponge, and a truth seeker. She believes every step is a dance, every word is a prayer, and every heartbeat is a song. Tabitha has experience in all facets of writing from memoirs, biographies, to life stories and everything in between. She has written and published several books over the past 5+ years. Tabitha is passionate about traveling and strives to employ a heart-centered ap...

In the latest episode of the Empowerography Podcast, my guest is Emilie Petras. I'm the Wellness Warrior Coach or Emilie Petras. I was born and raised in Darmouth, Nova Scotia where I learned a love of movement through various sports. I later found myself living in Gaborone, Botswana for several years as a Master Personal Trainer and teacher, at high end private gym that serviced a combination of international expats, local government officials and successful business owners. In this episode we ...