Episodes

In the latest episode of the Empowerography Podcast, my guest is Suzie Durigon. Suzie Durigon is a self-proclaimed Certified “Culinarian” (is that even a thing?) and the creator of the scrumptious and ridiculously funny blog Just Crumbs. To her, it’s always been about food. Eating it, cooking it, growing it, learning about it, and sharing it. It’s what, she believes, brings everyone together at the table and what nurtures our bodies (and souls!). Suzie is a trained chef, a food blogger, a part-t...

In the latest episode of the Empowerography Podcast, my guest is April Tribe Giauque. April T Giauque is a published author & empowerment speaker. Her first published work, Pinpoints of Light: Escaping the Abyss of Abuse is her heroine story of escaping abuse with her five children. Her second, Out of Darkness, is her healing journey that followed. She has experience in developmental editing, line editing, writing coaching & Ghostwriting. She empowers women to move from trauma to truth and darkn...

In the latest episode of the Empowerography Podcast, my guest is Claudia Machiella.Dr. Claudia Machiella is a leading health and wellness expert in Toronto. Her passion is in helping people reach optimal health and wellbeing and as such her philosophy is one of giving back. She owns and operates one of the GTA’s leading chiropractic clinics. Since 2001 she has grown and built her practice and has been a Chiropractic advocate in her community. Most recently she has opened a second location in Vau...

In the latest episode of the Empowerography Podcast, my guest is Ellen Contardi. Ellen Contardi is a passionate child advocate. She has spent time as an Educational Assistant with the York Region District School Board where she helped children with a range of abilities reach their full potential. Born to Italian immigrants in Toronto, she was raised in Etobicoke with her sister. Along with her husband and their two sons, Ellen is now a proud Vaughan citizen and actively engaged in the community....

In the latest episode of the Empowerography Podcast, my guest is Anna Svetlik DeLa Rosa. Anna Svetlik (SVET-LICK) De La Rosa is a Motivational Speaker, Business owner of De La Rosa Insurance Services, LLC, Success Coach and Meditation Guru. She is the founder of the Meditation and Mindfulness Project, as seen in Mantra Magazine. Anna is also the Owner/President of De La Rosa Insurance Services, LLC, which was awarded #1 Medical Insurance Firm for small business in Pearland, TX or 2019 & 2020. In...

In the latest episode of the Empowerography Podcast, my guest is Anna Lolomari. My name is Anna Lolomari, a Nigerian Canadian born in Berlin Germany to Nigerian parents and raised in Nigeria until my adult years when I moved to London England for a better life then immigrated to Calgary Canada. I am a mum with 3 teenagers ages 14, 16 and 17. I am currently 48 years old and live in Toronto Ontario to be close to my kids in boarding school. I started my career journey in Lagos Nigeria as a financi...

In the latest episode of the Empowerography Podcast, my guest is Kimberly Meredith. Kimberly Meredith is a Medical Medium, Trance Channeler, Hands-on Healer, and Spiritual Teacher. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly Meredith is quickly gaining recognition as one of the world’s most gifted Medical Mediumship Healers and Spiritual Speakers. Kimberly is a vessel for God, Mother Mary, Ascended Masters, Angels, and Advanced Civilizations. In this epis...

In the latest episode of the Empowerography Podcast, my guest is Sandy Co. Sandy is a busy wife, mother to two children, and an entrepreneur in the health and wellness industry. She is a registered holistic nutritionist, a certified personal trainer, and pre post natal fitness specialist. She coaches women feel good from the inside out, from mindset, to nutrition, to exercise In this episode we discuss holistic nutrition, health and wellness, self-love, transformation and fitness. Website - htt...

In the latest episode of the Empowerography Podcast, my guest is Sherr Hall. Sherr Hall is a witch. She claims that title because historically witches were healers and her first and foremost passion is to help others find their healing path. She does this through yoga, reiki, hypnotherapy, and handmade crystal jewelry. She is a part of Born Legacy which helps coach women who are healing from trauma to find empowerment. She is also a published model and believes every woman is beautiful and shoul...

In the latest episode of the Empowerography Podcast, my guest is Lucy DeMatos. Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago. She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life. Her practice focuses on using a holistic approach to reducing chronic inflammation, fatigue ...

In the latest episode of the Empowerography Podcast, my guest is Alixx Schottland. Alixx Schottland is the founder and president of OVER THE RAINBOW ENTERTAINMENT in New York City. OTR selectively nurtures, develops and produces projects that have a socially-minded "call to action" message, making community engagement and social reciprocity an integral part of the production experience. Inspired by her volunteer work and fundraising effort at The Door, a drop in center for homeless and at risk y...

In the latest episode of the Empowerography Podcast, my guest is Mindy Altemose. My name is Dr. Mindy and I am an orthodontist that recognizes you need something different. I saw a need to end the confusion, embarrassment, and overwhelming feelings related to the orthodontist. That's why, here at Mansfield Orthodontics, I have designed a truly unique orthodontic experience, one where you feel cared for, valued, and feel like you belong! Employing advanced state-of-the-art technology and premium ...

In the latest episode of the Empowerography Podcast, my guest is Crystal Jensen. Crystal Jensen is the CEO and Founder of Mindful Expressions Inc, The Mindful Educator Association & Host of the International Mindful Play Summit. Crystal loves to lead those around her to form a deeper connection within and create safe spaces for growth to happen. Crystal specializes in the implementation and integration of Mindfulness practices within early learning environments. Crystal supports children and fam...

In the latest episode of the Empowerography Podcast, my guest is Pamela Pekerman. Pamela Pekerman is a serial entrepreneur, and the creator of Hustle Like a Mom a multimedia platform and events brand focusing on empowering and educating moms to build a successful bridge from mom life to entrepreneur life. Pamela is a seasoned On-Air Expert, frequently appearing on top morning shows including Good Morning America, Fox & Friends, Good Day NY, ABC Houston and NBC Miami Mix, sharing time-saving tips...

In the latest episode of the Empowerography Podcast, my guest is Kaylie Rodriguez. Kaylie Rodriguez is a Registered Psychologist operating her own private practice – YYC Psychology - that has evolved over the past 7 years. She has been counselling clients for over 14 years. Kaylie feels honored and privileged to walk alongside people and their personal journeys. To provide a safe and supportive environment to all her clients is paramount in the foundation of her practice. Kaylie will explore vul...

In the latest episode of the Empowerography Podcast, my guest is Adina Conn. My story began as an overweight child and young teenager, where exercise and healthy eating were the furthest thought from my mind, just dealing with the name calling and acceptance of being not fitting in always. In my late teens I decided to take charge of my health and wellness from the inside out, which meant healthier food choices and exercise, and that was a journey of itself. I didn’t have tools and knowledge how...

In the latest episode of the Empowerography Podcast, my guest is Lucy Basso. Lucy has a love for children and due to that love, she ended up graduating with an Early Childhood Educator Diploma at Sheridan College. She continues with her schooling and has been working with children since 1998. Lucy has completed several related Certificate Programs, Courses and Workshops which has helped her relate and work with children. Lucy has not only done readings for numerous adults, she has read and conti...

In the latest episode of the Empowerography Podcast, my guest is Jiordana Saade. Jiordana Saade is the founder of The Mind-Full Clinic.I am a holistic nutritionist with a background in Psychology, and a special interest in how what we eat affects how we feel. I got into psychology because I grew up with child obesity and struggled with body image issues, multiple eating disorders and bouts of depression. As I became more interested in my body, I began to understand how changing my diet had a pro...

In the latest episode of the Empowerography Podcast, my guest is Celina Epp. I am a 45 year old single momma to 2 boys (4 &11). A mens rights advocate for the past 2 years. My alternative therapy practice began 20 years ago and has continued to evolve over the years. I operate from my home. As part of my practice and abilities is being a psychic medium. I pass along messages from guides and spirit. I am separated 2.5 years from a 17 year relationship to a law enforcement officer. In this episode...

In the latest episode of the Empowerography Podcast, my guest is Emily Moynes. Emily Moura Moyne’s journey to self-discovery and forgiveness began the day she finally decided to end her extremely tumultuous marriage, one that she admittedly refers to as ‘the longest emotional roller coaster ride of her life’. It took her years to take charge of her life and finally break the cycle once and for all. After over a decade of playing the never-ending ‘break up and makeup’ game she finally walked away...

In the latest episode of the Empowerography Podcast, my guest is Sonya Brar. Giving up a corporate career in the fashion industry that was no longer fulfilling her, in 2011, Sonya took on her first yoga teacher training with Modo Yoga and hasn’t looked back since. Becoming a successful yoga instructor in the city, and then loving the work she was doing with prenatal yoga took her into the direction of being a birth doula. Her motto is live to learn and as she has evolved and grown she has contin...

In the latest episode of the Empowerography Podcast, my guest is Karena Akhavein. Karena had always wanted to be an author. She had written several books, some of which are hidden away in a corner of her laptop, never to be seen by another human soul, some of which were not half bad. She earned a PhD in literature, enjoyed a career as a lifestyle journalist and magazine editor that took me to New York, London, San Francisco, and LA, and pitched manuscripts and scripts that got the attention of a...

In the latest episode of the Empowerography Podcast, my guest is Cassandra Rosa.Cassandra is an intuitive life coach, reiki master, author, and speaker. She is also an award-winning speaker and an award-winning author of the book NOW WHAT: Create the Clarity to Achieve your Dreams! She was born and raised in Toronto, Canada, and from the time she was a little girl she knew she wanted to make her mark on the world. In this episode we discuss coaching, intuition, now what moments, not feeling fulf...

In the latest episode of the Empowerography Podcast, my guest is Stéphanie Rourke Jackson. Stéphanie is a high energy, naturally curious problem solver who guides ambitious people and teams to generate new ideas, grow their confidence, crush limiting beliefs and discover their full potential. I love learning and I’m inspired by success stories, especially when difficulty is overcome. I am passionate about human dignity and engage my voice to create awareness to end human trafficking. I listen, s...