What if it was possible to have a roadmap to optimize the health trajectory of your body? Wearables and AI can utilize set parameters based on personal genetic and historical data and help mitigate risk by suggesting preventa...

May 31, 2023

Silver Linings Growth Book: Transforming and Transcending Trauma with Dr Edith Shiro

May 24, 2023

Self-construction: An Inner and Outer Journey with Brian Lowery PhD

May 17, 2023

Mothering Ourselves: Healing Primal Wounds to Stand Tall with Bethany E. Webster

May 10, 2023

Hygge and Happiness: The Good Life is Always in Fashion with Meik Wiking

May 3, 2023

Episodes

A Favorite Theme Revisited - Spiritual Mastery: Exploring Divinity and Numinosity with Rabbi Wayne Dosick DD, PhD

A Favorite Theme Revisited - Body-Wise: Functional and Integrative Medicine for Women's Wellness with Aviva Romm MD

A Favorite Theme Revisited - Anatomy of Grief: The Neuroscience of Love, Loss, & Social Stress with Mary-Frances O'Connor PhD

A Favorite Theme Revisited - Mental Muscle-Tone: Train Your Brain & Elevate Your Performance with Daya Grant PhD

A Favorite Theme Revisited - Switch Craft: The Virtues of Mental Agility with Elaine Fox PhD

Neurodynamics: Our Brains & Digital Technology with Carl D. Marci MD

Roadmapping Meaningful Lives with Marc Lesser

Grit, Grace, and the Power Tools of Courage with Bishop Mariann Edgar Budde

Scientific Wellness: Healthcare in Our Hands with Nathan Price PhD

Silver Linings Growth Book: Transforming and Transcending Trauma with Dr Edith Shiro

Self-construction: An Inner and Outer Journey with Brian Lowery PhD

Mothering Ourselves: Healing Primal Wounds to Stand Tall with Bethany E. Webster

Hygge and Happiness: The Good Life is Always in Fashion with Meik Wiking

Sex, Biology, and You with Dr. Stephen Furlich

From Happiness to Hopefulness with Carol Graham PhD

Mind the Dash: Forging a Meaningful Life with Dean Rickles PhD

From Angst to Awe: The Power of Life-Enhancing Anxiety with Kirk J. Schneider PhD

Retirement or Reinvention?: Designing Our Wisdom Years with Steve Lopez

Making Space for Joy: Declutter and Flourish with Tracy McCubbin

Environmental Toxins and The Impact to Our Health with Andrew Hartman MD

Illuminating Stories of Mental Health Misdiagnosis with Sarah Fay PhD

Micro-Dosing Mindfulness: Tapping into The Power of Awe with Michael Amster MD

Age-Proofing Our Brains for Better Living with Marc Milstein PhD

On Becoming a Virtuoso of Life with Kenny Werner