Episodes

Grit, Grace, and the Power Tools of Courage with Bishop Mariann Edgar Budde
June 14, 2023

Grit, Grace, and the Power Tools of Courage with Bishop Mariann Edgar Budde

Scientific Wellness: Healthcare in Our Hands with Nathan Price PhD
June 7, 2023

Scientific Wellness: Healthcare in Our Hands with Nathan Price PhD

What if it was possible to have a roadmap to optimize the health trajectory of your body? Wearables and AI can utilize set parameters based on personal genetic and historical data and help mitigate risk by suggesting preventa...
Silver Linings Growth Book: Transforming and Transcending Trauma with Dr Edith Shiro
May 31, 2023

Silver Linings Growth Book: Transforming and Transcending Trauma with Dr Edith Shiro

Self-construction: An Inner and Outer Journey with Brian Lowery PhD
May 24, 2023

Self-construction: An Inner and Outer Journey with Brian Lowery PhD

Mothering Ourselves: Healing Primal Wounds to Stand Tall with Bethany E. Webster
May 17, 2023

Mothering Ourselves: Healing Primal Wounds to Stand Tall with Bethany E. Webster

Hygge and Happiness: The Good Life is Always in Fashion with Meik Wiking
May 10, 2023

Hygge and Happiness: The Good Life is Always in Fashion with Meik Wiking

Sex, Biology, and You with Dr. Stephen Furlich
May 3, 2023

Sex, Biology, and You with Dr. Stephen Furlich

From Happiness to Hopefulness with Carol Graham PhD
April 26, 2023

From Happiness to Hopefulness with Carol Graham PhD

Mind the Dash: Forging a Meaningful Life with Dean Rickles PhD
April 19, 2023

Mind the Dash: Forging a Meaningful Life with Dean Rickles PhD

From Angst to Awe: The Power of Life-Enhancing Anxiety with Kirk J. Schneider PhD
April 12, 2023

From Angst to Awe: The Power of Life-Enhancing Anxiety with Kirk J. Schneider PhD

Retirement or Reinvention?: Designing Our Wisdom Years with Steve Lopez
April 5, 2023

Retirement or Reinvention?: Designing Our Wisdom Years with Steve Lopez

Making Space for Joy: Declutter and Flourish with Tracy McCubbin
March 29, 2023

Making Space for Joy: Declutter and Flourish with Tracy McCubbin

Environmental Toxins and The Impact to Our Health with Andrew Hartman MD
March 22, 2023

Environmental Toxins and The Impact to Our Health with Andrew Hartman MD

Illuminating Stories of Mental Health Misdiagnosis with Sarah Fay PhD
March 15, 2023

Illuminating Stories of Mental Health Misdiagnosis with Sarah Fay PhD

Micro-Dosing Mindfulness: Tapping into The Power of Awe with Michael Amster MD
March 8, 2023

Micro-Dosing Mindfulness: Tapping into The Power of Awe with Michael Amster MD

Age-Proofing Our Brains for Better Living with Marc Milstein PhD
March 1, 2023

Age-Proofing Our Brains for Better Living with Marc Milstein PhD

On Becoming a Virtuoso of Life with Kenny Werner
Feb. 22, 2023

On Becoming a Virtuoso of Life with Kenny Werner

Psyched Up: The Brain Science Behind the Human Story with Paul Bloom PhD
Feb. 15, 2023

Psyched Up: The Brain Science Behind the Human Story with Paul Bloom PhD

The Yoga of Life: Beyond the Mat and Into the World with Sarah Platt-Finger
Feb. 8, 2023

The Yoga of Life: Beyond the Mat and Into the World with Sarah Platt-Finger

Cultivating Dignity and Selfhood for the Deeply Forgetful with Stephen G. Post PhD
Feb. 1, 2023

Cultivating Dignity and Selfhood for the Deeply Forgetful with Stephen G. Post PhD

Lifelong Learning and the Pleasures of Intellectual Development with Zena Hitz PhD
Jan. 25, 2023

Lifelong Learning and the Pleasures of Intellectual Development with Zena Hitz PhD

Sleep Well: How High-Quality Rest Will Change Your Life with Dr. Pedram Navab, DO, Esq
Jan. 18, 2023

Sleep Well: How High-Quality Rest Will Change Your Life with Dr. Pedram Navab, DO, Esq

Story-Crafting: Using Brain Science to Share Our Narratives with Lisa Cron
Jan. 10, 2023

Story-Crafting: Using Brain Science to Share Our Narratives with Lisa Cron

Fun and Your Health: A Joyful Prescription with Mike Rucker PhD
Jan. 4, 2023

Fun and Your Health: A Joyful Prescription with Mike Rucker PhD