Episodes

Dec. 31, 2025

Breaking Brainblocks: Dr. Leigh Richardson and Dr. Theo Tsaousides on Training Your Brain for Success

On this episode of In Your Head, Dr. Leigh Richardson sits down with Dr. Theo Tsaousides—neuropsychologist, author, and international speaker—to explore what really holds us back from reaching our potential. As the author of ...
Dec. 31, 2025

The Power of Play: Jeff Harry and Dr. Leigh Richardson on Healing Workplaces and Building Psychological Safety

Work doesn’t have to drain you—it can energize you. On In Your Head, Dr. Leigh Richardson sits down with Jeff Harry, one of the top HR influencers recognized by BambooHR and Engagedly, to explore how play can transform the wo...
Dec. 30, 2025

Brain Capital in the Age of AI: Dr. Leigh Richardson and Sandra Beck on Harnessing Human Potential

What happens when the power of the human brain meets the speed of artificial intelligence? On In Your Head, Dr. Leigh Richardson and Sandra Beck dive into the intersection of brain capital, automation, and AI. Together, they ...
Dec. 4, 2025

Your Brain Health Is in Your Hands: Dr. Neha Kansara on the BPS Model for a Sound Mind and Soul

On In Your Head, Dr. Leigh Richardson welcomes Dr. Neha Kansara of the Amen Clinic in Dallas for a groundbreaking conversation about treating the whole person—not just the symptoms. Dr. Kansara introduces the Biopsychosocial ...
Nov. 20, 2025

Brain Boost (Part 2): Expanding the Toolbox for Lasting Brain Health

In Part 2 of my conversation with Dr. Ronald Hoffman on Intelligent Medicine, we continue exploring natural strategies to support long-term brain health. From sleep and stress management to movement and mindset, we break down...
Nov. 6, 2025

Brain Boost (Part 1): Music, Neurofeedback & Natural Strategies for Cognitive Health

Can music and neurofeedback really strengthen your brain? I had the pleasure of joining Dr. Ronald Hoffman on Intelligent Medicine to share the latest insights on natural ways to enhance brain health. In Part 1, we dive into ...
Oct. 30, 2025

Episode #277: Live Beyond Your Label: Erin Kerry on Redefining Mental Health with Dr. Leigh Richardson

Labels can feel like life sentences, but they don’t have to be. In this powerful conversation on In Your Head, Dr. Leigh Richardson sits down with Erin Kerry, host of Sparking Wholeness and founder of Live Beyond Your Label. ...
Oct. 9, 2025

Episode #276:Tiny House Living & Creating Something New for a Better World: Robyn Yerian on In Your Head Talk Radio

What if “living large” actually meant living small? I had the opportunity to sit down with Robyn Yerian to talk about the Tiny House Living movement and how downsizing can actually expand our possibilities. From sustainabilit...
Sept. 25, 2025

Episode #275: Forging Ahead While Taking a Step Back: Dr. Dorothy Joins Dr. Leigh Richardson on In Your Head Talk Radio

Sometimes the best way forward is to pause. In this powerful conversation, I sat down with Dr. Dorothy of Ask Dr. Dorothy to discuss her book Forging Ahead While Taking a Step Back. We explored how stepping back can actually ...
Sept. 11, 2025

Episode 275: HRV & Brain Health: Dr. Bob Arnot Joins Dr. Leigh Richardson on In Your Head Talk Radio

Did you know your Heart Rate Variability (HRV) is one of the most powerful windows into your brain health? I sat down with Dr. Bob Arnot, physician, author, and health thought leader, to explore how HRV influences resilience,...
Aug. 21, 2025

Episode 274: Parent Mental Health with Dr Leigh Richardson

On this week's episode of In Your Head with Dr. Leigh Richardson, we're diving into a critical issue: the rising stress levels parents face today. According to U.S. Surgeon General Dr. Vivek Murthy, more than 4 in 10 parents ...
Aug. 7, 2025

Episode #273: Stress Reshapes the Brain With Dr. Leigh Richardson and Jim Peters

In Episode 2 of this three part series of In Your Head with Dr. Leigh Richardson, Dr. Leigh features another thought-provoking conversation hosted by Jim Peters at Night. In this live broadcast, Dr. Leigh explores the brain’s...
July 24, 2025

Episode #272: Brain Fitness and Human Behavior with Dr. Leigh Richardson and Jim Peters

Jim Peters at Night hosts an in-depth conversation on the psychological and neurological foundations of brain fitness. Dr. Leigh unpacks the science behind why we think, react, and cope the way we do—drawing on her decades of...
July 6, 2025

Episode #271: Intersection of Neuroscience and Modern Life with Dr. Leigh Richardson & Jim Peters

In Episode 1 of this three-part series, Dr. Leigh sits down with Jim Peters at Night for an insightful conversation that explores the intersection of neuroscience, resilience, and modern life. In this special live recording, ...
June 19, 2025

Episode #270: Money Psychology Meets Brain Health: Jack Howard Talks Financial Wellness with Dr. Leigh Richardson

On the latest episode of In Your Head Talk Radio, Dr. Leigh Richardson sat down with Jack Howard, Head of Money Wellness at Ally Financial, for a powerful conversation on the intersection of money, mental health, and behavior...
April 24, 2025

Episode #269: Dopamine, Decision-Making & Meaning with Mike Long and Dr. Leigh Richardson

On the latest episode of In Your Head Radio, I sat down with Mike Long, co-author of the international bestseller The Molecule of More and sole author of the powerful sequel Taming the Molecule of More. We dove into the scien...
April 10, 2025

Episode #268: Dr. Leigh Richardson on Brain Capital® and Managing Financial Stress During Economic Uncertainty

Dr. Leigh Richardson was recently interviewed on the topic of Brain Capital® and how economic uncertainty affects the brain, especially when it comes to managing financial stress. On this episode of In Your Head with Dr. Leig...
March 27, 2025

Episode #267: The Neuro Protective Diet with Sarah Hoit, Mindi Manuel and Dr. Leigh Richardson

In this episode, Dr. Leigh speaks with two extraordinary leaders driving change at the intersection of healthcare, technology, and nutrition. Mindi Manuel, MS, RD, CSG, LDN, CDP brings a powerful combination of business acume...
Feb. 27, 2025

Episode #266: The Power of Human Behavior with Dr. Leigh Richardson and Christopher Hadnagy

Social engineering is often associated with cyber threats, but it can also be a force for good. In this episode of In Your Head Radio, I speak with Christopher Hadnagy, a leading expert in social engineering, ethical hacking,...
Feb. 20, 2025

Episode #265: The Business Case for Brain Capital® with Dr. Leigh Richardson and Dr. Steven Noeldner

Brain health is not just a personal priority—it’s a business imperative. A healthy brain enhances productivity, problem-solving, and innovation, making it a key driver of individual well-being and organizational success. List...
Feb. 13, 2025

Episode 264: Dr Leigh Richardson on Unlocking Brain Capital® for Performance

Unlocking Brain Capital® for peak performance is the key to enhancing productivity, sharpening execution, and driving success. Dr. Leigh Richardson explores the science behind Brain Capital® Performance and how it empowers le...
Feb. 6, 2025

Episode 263: The Emotional Decision-Making Side of Money with Jack Howard and Dr. Leigh Richardson

Exploring the Emotional Side of Money with Jack Howard What’s your money story? Most people have never taken the time to explore the emotions they attach to money, yet those feelings shape financial habits, well-being, and lo...
Jan. 30, 2025

Episode 262: Compassion, Coverage & Outcomes with Steve Love and Dr Leigh Richardson

I had the privilege of sitting down with Steve Love, President and CEO of the Dallas-Fort Worth Hospital Council, on this week’s episode of In Your Head. With over 90 member hospitals, Steve and his team are driving collabora...
Jan. 23, 2025

Episode 261: Embracing Disruption: Dr. Leigh Richardson & Ira S. Wolfe on Innovation, Adaptability, and the Future of Work

On this week’s episode of "In Your Head," Dr. Leigh Richardson welcomes Ira S. Wolfe, a recognized Top 5 Global Thought Leader in the Future of Work, Leadership, and HR by Thinkers360. As a dentist turned futures strategist, ...