Episodes

Ready for a soulful mix of science, story, and straight-up perspective shifts? In this episode of the Thrive After 45™ , I sit down with Dr. David Yates, a chiropractor who’s part of the rare 2% practicing upper cervical chir...

Kelle Sparta is a transformational shaman, spiritual coach, and someone who has completely burned her life to the ground more than once...in the most liberating way. She was living the American Dream on paper… ... successful ...

What if the version of you you've been holding back is actually the key to everything you want? In this episode, I sit down with the incredible Lizzie Siegel, and wow....Just get ready! Lizzie’s been through it all... trauma, chronic illness, financial rock bottom... and somehow turned it into deep…

What if your chronic symptoms weren’t “just aging” - but your body waving a red flag? In this powerful episode, I sit down with Functional Genomic Nutrition Consultant, researcher, and author Jaclyn Downs ... and lemme tell ya, she does not hold back when it comes to exposing what’s really behind s…

What if fueling your giving meant finally pouring back into yourself first? Dr. Tia Warwick is a scientist, professor, public health leader, author, and unapologetic boundary-setter. But what truly blew me away was her realness. We talk about what it looks like to be driven, heart-led, and purpose-…

What if the life you’re meant to live doesn’t show up until after you’ve already lived a few others? Dr. Shafer, a former physician turned transformational coach, author, and speaker - is living proof that it’s never too late to come home to yourself. After decades of walking the high-achiever path…

What if starting over at 54 didn’t mean settling - but soaring? I sit down with the fierce and fabulous Jeanne Omlor - a woman who went from drowning in debt as a single mom to building a million-dollar business in just 17 months!!! Now in her 60s, Jeanne isn’t just running a multi-million dollar b…

What if you could rebuild your spiritual life in a way that actually feels safe, soulful, and completely your own? In this powerful and deeply nourishing conversation, I sit down with Rev. Christine Davies - a hospital chapla...

At a time when most people think about slowing down, Sharon Rolph is just getting started - and trust me, her energy is e-v-e-r-y-t-h-i-n-g . Sharon is a retirement coach, spark specialist (yes, that’s a real thing and it’s a...

This episode is a must if you’ve ever felt like your body was totally working against you, or like no matter how “healthy” you try to be, something still feels off. I sat down with the amazing Jenny Powers, a total powerhouse...

Alright, friends. Get ready to meet one of the most heart-centered, unstoppable women I’ve had the pleasure of chatting with. Carolyn Boras is nearly 70, and instead of retiring quietly after 45 years in education, she decide...

Midlife isn’t the end of your story — it’s the beginning of an extraordinary new chapter! In this powerful episode of Thrive After 45 , we welcome the remarkable Wendy Alexander, a Career Coach who is redefining what it means...

Thrive After 45 - Episode 2 | Rewrite Your Success Welcome back to Thrive After 45! This is the space where we redefine YOU time—for you, by you, because of you. I’m Denise Drinkwalter, a Midlife Renewal Coach, here to help women embrace their power, purpose, and potential. In this episode, I sit d…

In this episode of Thrive After 45 ™ , we welcome Dr. Lisa Petty, a Spiritual Life Coach, Feminine Leadership Mentor, and holistic wellness expert with over two decades of experience. Lisa’s journey has taken her from holisti...