Episodes
Dec. 9, 2014
Feel Good Inside and Out for the Holidays With Dr. Jessica Wu and Polly Campbell
During this week’s radio show you will learn about: Healthy Eating Around the Holidays The Ten Commandments of Holiday Eating for Healthy Skin Keeping Your Spirituality Intact with Holiday Pressures Using Imperfection Daily H...
Dec. 2, 2014
Modern Heroism With Dr. Philip Zimbardo and Ervin Staub
During this week’s radio show you will learn about: The Heroic Imagination Project Redefining Heroism in the 21st Century Universal Human Tendencies How to Make Ourselves Better Bystanders Promoting Moral Courage in Children
Nov. 25, 2014
Practicing Gratitude With Andy Hayes and Lisa Wimberger
During this week’s radio show you will learn about: Defining Moments That Matter Tools and Techniques to Practice Gratitude Daily What Gratitude Does to our Brain Using Gratitude to Heal Gratitude Mantras
Nov. 18, 2014
Conscious Capitalism With Jonathan Fields and Woody Tasch
During this week’s radio show you will learn about: The Good Life Project Maker-centric Business and Aligned Entrepreneurship Slow Money Principles The Benefits of Investing Small and Locally
Nov. 11, 2014
Supporting Our Veterans With Dennis Davis and Vice Admiral Norb R. Ryan Jr.
During this week’s radio show you will learn about: The Challenges and Stigma Associated with Returning Home From War Why Post-Traumatic Stress Disorder is a Normal Response to War and Adversity How Society Can Support and Em...
Nov. 4, 2014
Empowering Your Health With Dr.Bertrand Babinet and Talia Fuhrman
During this week’s radio show you will learn about: The Five Dynamics of Health Health Care vs Disease Care Psycho-Spiritual Health The role loving your body plays in health Immediate steps to change your nutrition
Oct. 28, 2014
Uncovering the Mask of Mental Illness with guests Ross Szabo and Ellen Forney
During this week’s show you will learn about: The disguise those with mental illness wear The Human Power Project The changes needed in mental illness curriculum Are all artists a little crazy? Taking off the mask of mental h...
Oct. 21, 2014
What's Getting in Our Way? Creativity and Success with guests Sarah Lewis and Eric Maisel
During this week’s show you will learn about: The true nature of human creative endeavors The most unlikely places to find innovation, success, and new ideas How to revel in our blunders and failures A new language for succes...
Oct. 14, 2014
Playing With Your Mind with guests Mario Martinez and Erin Olivo
During this week’s show you will learn about: What enables change in your life The biocognitive approach The MindBody Code The Emotion Mind vs the Logic Mind Wise Mind Living
Oct. 7, 2014
The Upside of the Dark Side with guests Robert Biswas-Diener and Todd Kashdan
During this weeks radio show you will learn about: Comfort addiction Some advantages of narcissism Some limits of kindness Why you should be your ‘whole’ self
Sept. 30, 2014
How Do We Relate to Food with guests Jenni Schaefer and Dr. Drew Ramsey
During this weeks radio show you will learn about: Eating Disorders and how they change our relationship to food What role negative body image plays Intuitive Eating National Kale Day The connection between food and mental he...
Sept. 23, 2014
The Art and Joy of Relationships with guests Dr. Julia Colwell and Dr. Jacquie Del Rosario
During this week’s radio show you will learn about: How to be a conscious partner Power struggles and the blame game Relationship ingredients From fizzle to sizzle: re-igniting your relationship What to make a priority
Sept. 16, 2014
Unlocking Creativity and Genius with guests Michael J Gelb and Dr. Srini Pillay
During this week’s radio show you will learn about: How Qi is the real secret of creativity. What mind mapping is and what it has to do with creativity. Brain-based coaching How our brains work and physically process feelings...
Sept. 9, 2014
Prayer, Intuitive Intelligence, and Creativity with guests Celeste Yacoboni and Elaine Clayton
During this week’s show you will learn about: The power of appreciation in blessing. Research on the connection between healing and prayer. The connections between intuition and creativity, imagination and empathy, dreams and...
Sept. 2, 2014
You Are What You Eat: Nutrition and Well Being with guests Dr. John La Puma and Dr. Suhas G. Kshirsagar
During this week’s show you will learn about: Men’s nutrition and health How men’s health benefits women Ayurveda Digestive Fire Obesity
Aug. 26, 2014
Geeks, Apps and Buddha with guests Vincent & Emily Horn and Rohan Gunatillake
During this weeks radio show you will learn about: Buddhist Geeks and what they do for the global community Mindhackers Where spirituality is headed with the exponential growth of technology The Buddhify App Mind-positive tec...
Aug. 19, 2014
The Healing Power of Music with guests Tina Haynes and Graham Iddon of Raving Wild
During this weeks radio show you will learn about: CAMMO and the work they do Music Therapy and what it does for those with PTSD CAMMO’s work with veterans, service members and their families The importance of music as an exp...
Aug. 6, 2014
Happiness in the Work Place with guests Michelle Gielan and Jim Donovan
During this weeks radio show you will learn about: The role of optimism in our success and happiness How to define success in our work lives Methods to dealing with negativity in the workplace The importance of rewarding your...
Aug. 5, 2014
Culture Check In: Tech and Beauty with guests Anna Akbari and Robin Rice
During this weeks radio show you will learn about: How technology can help us find flow The future of “digital” happiness The role of today’s media culture in our well-being Is there a standard to beauty and self-worth
July 29, 2014
En*theos and Optimizing Life, Business and the World with guests Brian Johnson and Steve Chandler
During this weeks radio show you will learn about: en*theos Optimal Living Optimal Business Conscious Capitalism How to be a Warrior
July 22, 2014
Constructive Wallowing and Mindful Emotion with guests Tina Gilbertson and Dr. Thomas Bien
During this weeks radio show you will learn about: What is constructive about wallowing? Fear of our own emotions Is anger really toxic? Buddha’s way to happy Mindfulness of emotion
July 15, 2014
Exploring Addiction with guests Noah Levine and Alex Soojung-Kim Pang
During this weeks radio show you will learn about: Well-being and addiction recovery through Buddhist Meditation Refuge Recovery Digital Detoxes: Do they work? How long do you have to go on them to see benefits? Contemplative...
July 8, 2014
Modern Day Meditation with guests Dan Harris and Suze Yalof Schwartz
During this weeks radio show you will learn about: How meditation and a high profile, high stress job can mix Steps to admit you need help with your well-being Does meditation re-wire the brain? Meditation’s make-over How to ...
July 1, 2014
The Pursuit of Happiness with guests Former Congressman Marty Russo and Douglas Kmiec
During this weeks radio show you will learn about: Happiness as a fundamental part of the foundation of Declaration of Independence The pursuit of happiness as an unalienable right Concept of happiness and how it is tied to c...