Episodes
June 9, 2015
Negotiation and Flow: A Look At Our Performance With William Ury and Steven Kotler
During this week’s radio show you will learn about: The Process of Negotiating with Ourselves The Fundamental Steps to Getting to Yes How Flow Affects Human Performance The Flow Genome Project What Technological Advancements ...
June 1, 2015
The Tough Talk on Suicide: Finding Hope and Help With Adele McDowell and Chris Neiweem
During this week’s radio show you will learn about: The Difficulty in Talking About Suicide The Global View of Suicide Finding Peace After Suicide The Clay Hunt Suicide Prevention for American Veterans (SAV) Act How the SAV A...
May 25, 2015
Serving Up Deliciousness: Eat Passionately, Live Well & Let Longevity Flourish With Dan Buettner and Dan Pashman
During this week’s radio show you will learn about: Blue Zones and What They Can Teach Us Why Going Blue Can Make Us Healthier and Happier Getting the Perfect Deliciousness Out of Every Bite You Take Simple Hacks for Your Foo...
May 19, 2015
The Sexiness of Desire and Self-Esteem With Alex Jamieson and Nina Hartley
During this week’s radio show you will learn about: Why We Are Taught To Resist Our Cravings The Root of Desire How Self-Esteem Lives Within a Comforted Body How to Nourish and Accept Our Cravings
May 12, 2015
Leaving Marital Madness and Creating a Good Divorce With Karyl McBride and Angela Hallier
During this week’s radio show you will learn about: Encountering the Battle of Divorce How to Co-Parent with a Narcissist Strategies and Tips to Focus on the Future What it Really Means to Put Children First and Parental Pitf...
May 5, 2015
The Modern Altruistic Life With Stephen Post and Dana Klisanin
During this week’s radio show you will learn about: The biological effects of altruism The helpers high Altruism and cyberspace Digital altruism and the cyberhero archetype Counterbalancing the negative uses of technology wit...
April 28, 2015
Veterans and Mindfulness With Richard Miller and Lee Lesser
During this week’s radio show you will learn about: Meeting the Growing and Changing Needs of the Veteran Post-Traumatic Stress are the “invisible wounds of war” and a normal response to prolonged abnormal stress exposure How...
April 21, 2015
A Conversation with Tom Shadyac: Fear, Truth & Finding Home in One’s Own Skin
During this week’s radio show you will learn about: Tom’s journey from Hollywood big shot to big heart The power of conscious media The healing impact of Tom’s film, I AM Loving and inspiring others from the heart
April 14, 2015
Lessons in Gratitude With Nina Lesowitz and Emiliana Simon-Thomas
During this week’s radio show you will learn about: Realizing your Greatest Longings through Cultivating Thankfulness Tips and Practices for Gratefulness When We’re Feeling Anything But The Scientific Definition of Gratitude ...
April 7, 2015
Transformations: Soul and Purpose With Barbara DeAngelis and Marney Makridakis
During this week’s radio show you will learn about: Soul Shifts and Personal Growth Emotional Freedom Blending Play and Purpose The Role of Momentum in how We Create New Tools for Play and Success
March 31, 2015
Love & Medicine: Love is the Cure With Bernie Siegel
During this week’s radio show you will learn about: Feeding the hungry heart Food as medicine Negative emotions as cancer How unconditional joy prepares us for conscious dying What suffering teaches us about living
March 24, 2015
Women and Trauma with Rosemary Sword and Angela Martindale
During this week’s radio show you will learn about: The number of women who experience traumatic events & why women are more likely to develop PTSD How the functionality of the body can respond to trauma How nutritional suppl...
March 17, 2015
International Happiness Day With Daniele Quercia, Jean Tismit, Elisha Goldstein and Samantha Boardman
During this week’s radio show you will learn about: International Happiness Day – March 20 The Use of Happy Maps Project + Natural Anti-Depressants Positive Prescription
March 10, 2015
Mindful Meditation With David Gelles and Sara Lazar
During this week’s radio show you will learn about: The new uses of mindful meditation in the Western World How large corporations are integrating mindful meditation into the workplace The scientific effects of mindful medita...
March 4, 2015
Logic, Reason and Philosophy With Eyal Winter and Rebecca Goldstein
During this week’s radio show you will learn about: The emotion in logic and why our instincts are not irrational How we create emotional rules to guide our interactions with others Why emotions are a an effective and sophist...
Feb. 24, 2015
Breaking Down Narcissism With Jeffrey Kluger and Jean Twenge
During this week’s radio show you will learn about: Narcissist in the Workplace, Bedroom and Relationships The New Book “The Narcissist Next Door” The Difference in Narcissism Generation to Generation The Cultural Shift That ...
Feb. 17, 2015
Through and Beyond Trauma With Dr. Philip Zimbardo, Mike Monroe and Nicole Green of Team Rubicon
During this week’s radio show you will learn about: New Treatments for War Trauma Time Perspective Therapy The Work of Team Rubicon The Difference Team Rubicon Makes for Veterans and Disaster Relief The Value of Veterans and ...
Feb. 10, 2015
The Love Report: Modern Romance and Relationships With Linda Carroll and Dr. Helen Fisher
During this week’s radio show you will learn about: Looking at Love Cycles The Questions to Ask in a Committed Relationship The Effect of Love on the Brain What Cheating Means in a Relationship What Attracts Us to a Partner
Feb. 3, 2015
LOVE is in the Air: Relationships and Communication With Gina Vucci and Alison Armstrong
During this week’s radio show you will learn about: Using the Mirror of Relationships Balancing Closeness and Independence Becoming Aware of Our Unconscious Patterns The Biggest Mistakes in Communicating Between Men and Women...
Jan. 27, 2015
The True Grit of Self Mastery & Regulation With Lisa Machenberg and David Meketon
During this week’s radio show you will learn about: The Tips for Self-Hypnosis How to Hack Your Brain for Positive Changes Self-Hypnosis and Eating, Stress Reduction and Improving Relationships Identifying Grit The Relationsh...
Jan. 20, 2015
Happiness and the Greater Good: The Power of Giving Back With Former Congressman Marty Russo and Anthony Melikhov
During this week’s radio show you will learn about: Creating a personal State of the Union for your life Learn to identify your own values and intentions Defining what you can do for the Greater Good Learn from two recognized...
Jan. 13, 2015
#DefineBrave = The Courage to Stand in Truth & Express Freedom With Katie Kozloff, Jaspen Boothe, Pat Cruz, Lisa Moreno-Dickinson and Jennifer Walsh
During this week’s radio show you will learn about: The #DefineBrave Campaign from Katie K. Active Personal Stories about Overcoming Adversity Women Entrepreneurs Making a Difference: Pride & Glory and Mind.Body.Spirit EXPERI...
Jan. 6, 2015
Spark and Balance in the New Year With Chris “SparkGuy” Downie and Christine Carter
During this week’s radio show you will learn about: How to Set Challenges for 2015 The Secret to Keeping New Year’s Resolutions Learn about Spark People and Their Mission Five Strategies for Finding Your “Sweet Spot” in Home ...
Dec. 23, 2014
A Listener Favorite Returns! Goals + Gratitude = Happy Holidays with Less Stress With Kimberly Rinaldi
How to take our goals & add gratitude to reduce holiday stress. The New year is upon us. Have you made you New Year’s Resolutions yet? Do you stick with them longer than a week? Are you giving gratitude for even the small thi...