Episodes

During this week’s radio show you will learn about: Defining Moments That Matter Tools and Techniques to Practice Gratitude Daily What Gratitude Does to our Brain Using Gratitude to Heal Gratitude Mantras

During this week’s radio show you will learn about: The Good Life Project Maker-centric Business and Aligned Entrepreneurship Slow Money Principles The Benefits of Investing Small and Locally

During this week’s radio show you will learn about: The Challenges and Stigma Associated with Returning Home From War Why Post-Traumatic Stress Disorder is a Normal Response to War and Adversity How Society Can Support and Empower Our Veterans to Achieve Greatness Why Healing and Support of Our Veterans Matter to Create a Legacy of Healthy Americans

During this week’s radio show you will learn about: The Five Dynamics of Health Health Care vs Disease Care Psycho-Spiritual Health The role loving your body plays in health Immediate steps to change your nutrition

During this week’s show you will learn about: The disguise those with mental illness wear The Human Power Project The changes needed in mental illness curriculum Are all artists a little crazy? Taking off the mask of mental health and uncovering the true self

During this week’s show you will learn about: The true nature of human creative endeavors The most unlikely places to find innovation, success, and new ideas How to revel in our blunders and failures A new language for success and failure The way a new relationship with your life purpose can alleviate depression, anxiety and addiction Top tips for living your creative life

During this week’s show you will learn about: What enables change in your life The biocognitive approach The MindBody Code The Emotion Mind vs the Logic Mind Wise Mind Living

During this weeks radio show you will learn about: Comfort addiction Some advantages of narcissism Some limits of kindness Why you should be your ‘whole’ self

During this weeks radio show you will learn about: Eating Disorders and how they change our relationship to food What role negative body image plays Intuitive Eating National Kale Day The connection between food and mental health How food helps or hinders our brain’s ability to receive happiness

During this week’s radio show you will learn about: How to be a conscious partner Power struggles and the blame game Relationship ingredients From fizzle to sizzle: re-igniting your relationship What to make a priority

During this week’s radio show you will learn about: How Qi is the real secret of creativity. What mind mapping is and what it has to do with creativity. Brain-based coaching How our brains work and physically process feelings of fear and anxiety

During this week’s show you will learn about: The power of appreciation in blessing. Research on the connection between healing and prayer. The connections between intuition and creativity, imagination and empathy, dreams and daily life. “Intuitive stream drawing”

During this week’s show you will learn about: Men’s nutrition and health How men’s health benefits women Ayurveda Digestive Fire Obesity

During this weeks radio show you will learn about: Buddhist Geeks and what they do for the global community Mindhackers Where spirituality is headed with the exponential growth of technology The Buddhify App Mind-positive technology

During this weeks radio show you will learn about: CAMMO and the work they do Music Therapy and what it does for those with PTSD CAMMO’s work with veterans, service members and their families The importance of music as an expression of thought Raising awareness of depression through music

During this weeks radio show you will learn about: The role of optimism in our success and happiness How to define success in our work lives Methods to dealing with negativity in the workplace The importance of rewarding yourself and others How to take ownership of your work and why it’s important

During this weeks radio show you will learn about: How technology can help us find flow The future of “digital” happiness The role of today’s media culture in our well-being Is there a standard to beauty and self-worth

During this weeks radio show you will learn about: en*theos Optimal Living Optimal Business Conscious Capitalism How to be a Warrior

During this weeks radio show you will learn about: What is constructive about wallowing? Fear of our own emotions Is anger really toxic? Buddha’s way to happy Mindfulness of emotion

During this weeks radio show you will learn about: Well-being and addiction recovery through Buddhist Meditation Refuge Recovery Digital Detoxes: Do they work? How long do you have to go on them to see benefits? Contemplative Computing

During this weeks radio show you will learn about: How meditation and a high profile, high stress job can mix Steps to admit you need help with your well-being Does meditation re-wire the brain? Meditation’s make-over How to start a meditation practice

During this weeks radio show you will learn about: Happiness as a fundamental part of the foundation of Declaration of Independence The pursuit of happiness as an unalienable right Concept of happiness and how it is tied to civic responsibility The power of volunteering Personal activism How the average person can play a role in our local and regional governments

During this weeks radio show you will learn about: Theories of humor What is a sense of humor Humor in dark and troubling times Why we laugh The benefit of positive emotions Hardwiring for Happiness

During this weeks radio show you will learn about: Chotchky The creation of wanting The 3LP’s Are we all innocent? The perception of “I”