Episodes

The Healing Power of Tears: Why Crying Helps You Heal, Release & Flourish Episode 12 Have you ever been told to “be brave” or “don’t cry”? From an early age, many of us learn to suppress our tears, believing they’re a sign of...

Ever feel like you're swimming upstream in life—trying all the things but still not quite in flow ? What if there was a blueprint for how you are uniquely designed to thrive?That's what we are talking about today... 🎙️ New Ep...

Episode 11 The Power of Boundaries: Reclaim Your Energy and Your Joy, Are you constantly doing everything for everyone… and still feeling unfulfilled? You’re not alone — and it’s not your fault. In this powerful episode of So...

Episode 10 - Releasing Overwhelm When You Are Deep In It!! 🎧 Feeling emotionally drained, foggy, or like you’re just barely holding it together? You’re not broken—you’re overwhelmed. And you’re not alone. In this gentle, soul...

🎙️ Feeling overwhelmed, drained, and stuck in your own head? You’re not alone—and you don’t have to stay there. Episode 9 is all about Releasing Overwhelm In this episode of Soar and Flourish , we dive into the real reasons y...

If you’re craving change—more connected relationships, a more rewarding career, more joy, freedom, or fulfillment—but keep hitting the same internal roadblocks, this episode is for you. You Can’t Get There from Here : How to ...

What if fear wasn't calling the shots anymore? Imagine the conversations you'd have, the things you'd do, the dreams you'd chase and the life you'd create. 🎙️ EPISODE 7 : From Scared to Soaring — How to Turn Fear into Your La...

Episode 6 Make Your Soul Sing - The Key to Living Your Most Joyful Life You know there’s more to life than just getting by — a life that feels completely free, with joy and deep fulfillment. A life that makes your Soul Sing.....

🎙️ Episode 4: You Are Meant for More – Opening to What’s Truly Possible for You For women who feel there must be more—but aren’t sure what “more” looks like yet. You don’t have to settle. You don’t have to have it all figured...

Happiness doesn’t have to be hard. Learn simple shifts you can make today to create lasting joy and a life that lights you up. 🎙 Episode 3 – Joy Made Simple: Fast and Easy Ways to a Happier Life For women who are ready to rec...

🎧 Episode 2: Craving More? Here's How to Begin with Clarity and Courage If you’re feeling the pull for something more — more freedom, more joy, more you — this is where your next chapter begins. Tune in to find clarity, coura...

Step into a space created just for you. In this first episode, discover what Soar and Flourish is all about, who it's for, and how it will support you in creating the vibrant, soul-aligned life you deserve. 🎧 Episode 1: "Welc...