Episodes

Purpose, Meaning & Abundance Through Giving Discover the transformative power of giving in this special edition episode of Soar and Flourish , recorded for Podcasthon 2026. Jen shares how contribution, whether through time, energy, money, skills, or simple presence can create meaningful ripples in the lives of others and in your own life. Hear her personal story of her brother’s journey after a life-changing accident and how Headway provided long-term support, community, and care. Learn practica...

How to Believe in Yourself More (Practical Steps to Overcome Self-Doubt) If you struggle with self-doubt, confidence, or feeling “not good enough,” you are not alone. In this Episode, no 32 , of Soar and Flourish , transformational coach Jen explores how to believe in yourself more , in a practical, embodied, and deeply compassionate way. This episode will help you understand: Why so many capable, talented people struggle with self-belief How self-doubt is often learned through experience, not t...

Finding Your Purpose – The Easy Way (Part 2) Episode 31 What if finding your purpose isn’t about doing more, becoming more, or finally figuring it out? In this episode, Jen explores life purpose in a grounded, deeply relatable way, helping you recognise how purpose already shows up in your everyday life, personality, values, and the way you naturally connect with others. If you’ve ever felt stuck , unsure, or quietly wondered “What’s wrong with me?” this conversation is for you. Jen shares perso...