Episodes

Leigh Richardson is the Founder and Clinical Director of The Brain Performance Center in Dallas, Texas. She is the author of the book “Turn Your Brain On to Get Your Game On,” and host of the podcast “In Your Head with Leigh ...

During times of transition and stress, it is difficult to regulate emotions so they aren’t spilling out onto everyone else. However, the daily habits you take part in during stable times can impact your reactions during the c...

Kids are going back to school and facing loads of uncertainty and stress - more than ever before. How can we boost kids’ brain power so they can optimize their learning potential and thrive? Patricia Wilkinson is a parent coa...

Tracy Cromwell is a certified health coach and personal trainer who changed the trajectory of her health after she was told she was pre-diabetic in 2006. Today, she helps women stop yo-yo dieting and learn to create a complet...

Dr. Duana Welch is the original Love Factually author and coach, known for using social science to solve real-life relationship issues. In this episode, Dr. Welch dives into some of the top issues couples struggle with and ho...

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. She is the be...

Jennifer Pickett is a Dietitian turned Functional Wellness Coach. She helps spiraling moms overcome the overwhelm through Functional Wellness coaching for the body, mind and soul so they can transform their health and live a ...

Dr. Roseann Capanna-Hodge is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann & Associates, who FORBES magazine called, “A thought leader in children’s mental health”. H...

The Endocannabinoid System (ECS) is a recent scientific discovery that has many researchers digging in on new ways to find homeostasis in the body and restore balance. This episode covers all the way CBD can benefit the body ...

Medical grade, somnambulistic hypnosis is a way to make childbirth less painful, more comfortable, shorter, and empowers women to have the kind of birth they want to have. This interview with Kerry Tuschhoff, Founder of Hypno...

Fat cells are really amazing protective organs, and contrary to what you’ve been told - you can’t burn them. New research changes the way we approach weight loss and addressing inflammatory fat cells. Dr. Tracey Stroup is a n...

Sarah Clark is the author of “Fabulously Fertile – Supercharge your Fertility Naturally,” “Fabulously Fertile Cookbook” and creator of the Fertility Preparation Program. In this episode, she shares how she uses a functional m...

How can we manage our minds during the social media age? How can we best support our children and monitor their time on screens? How does “influencer culture” affect our kids’ mental health? Reena B. Patel is a renowned paren...

Jack Bobo is the CEO of Futurity, a food foresight company that advises companies, foundations and governments on emerging food trends and consumer attitudes and behaviors related to the future of food. Recognized by Scientif...

Everyone knows creating a healthy marriage means putting in the work, but what work is valuable and what are some good ways to get started? This episode dives deep into all the important marriage topics - with a brain health ...

Jacqueline Gomez is the founder and CEO of Welleum, a company that brings Eastern medicine to the modern Western World. In this episode, we dig into why more and more people are seeking out alternative health solutions, the h...

Adaptogenic herbs are getting a lot of buzz in the health world, so this episode is a dive into all things herbs and herbalism, with herbalist and writer Brittany Ducham. Brittany’s new book, Radical Remedies, is a great star...

Dr. Robert Kiltz is a board-certified OB/GYN and reproductive endocrinologist, and Founder and Director of CNY Fertility, one of the largest and most dynamic fertility centers in the country, featured in the Wall Street Journ...

Deana Karim is a mom on a mission. She is bringing delicious low carb and sugar free baking mixes to the world - and they are delicious! Deana is the founder of Good Dee's, a company that makes mixes for brownies, cookies, br...

Lisa and Alana MacFarlane are identical twins in every way - except when it comes to gut health. They became the ‘chief guinea pigs’ for the British Gut project where they discovered that despite having 100% the same DNA thei...

Jim Poole is the Founder of of NuCalm, the world's only patented neuroscience technology clinically proven to resolve stress and improve sleep quality without drugs. In this episode, we break down the history of NuCalm and th...

This is the first “listener request” episode! Many listeners asked for an episode on the topic of dealing with narcissists, and this one is powerful! Sandra Beck is an author, coach, speaker, radio, entrepreneur, philanthropi...

Dr. Roseann Capanna-Hodge is a mental health trailblazer who Forbes has called "The leader in children's mental health."She has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, le...

Dr. Brent Dorval is the creator of the Food Inflammation Test. He was involved in the creation of the first HIV/AIDS rapid diagnostic assay and held a number of management positions and served as an adviser to the World Healt...