Episodes

Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is the author of Your Brain’s Not Broken. She is a popular conference and keynote speaker is a frequent guest on podcasts and has published numerous articles about living with ADHD. Things you need to kno...

Matt Zemon is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. As an entrepreneur in the well-being sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and the co-founder of Take2Mi...

May is Mental Health Awareness Month, and this episode with functional medicine trained health coach Erin Kerry is kicking it off with what your body really needs. Your body needs to feel safe to heal and thrive. That’s true for emotional safety, and it’s absolutely true for physiological safety. Unfortunately, due to fancy food marketing and years of junk science twisted to benefit the food companies, we have commonly consumed foods that are keeping your body in an unsafe, stressed out state. W...

Carly Stagg and Chelsea Blackbird are co-creators of The School of Christian Health and Nutrition. They teach holistic health rooted in Biblical principles and certify people who are passionate about health and Jesus to become Christian Health Practitioners. Carly is a Family Nurse Practitioner and functional nutritional therapist. Chelsea is Christian Health Practitioner and nutritional therapist. They have combined the very best of their functional health training and clinical experience to of...

Andrea Jones is a Registered Nurse, Functional Hormone Coach and Inner Healing Pastor. She has spent the majority of her nursing career in hospital settings before transitioning to nursing education and finally out of the conventional medical system altogether. She now works with women all over the world to uncover the root causes of their hormone imbalances so they can get back to thriving. Key Topics: - What is a functional medicine approach to hormones and why do we need it? - Ways your perio...

Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand, entrepreneurial and educational endeavors. She provides personalized medicine to world class entrepreneurs, investors, and executives. Dr. Maloof is on the frontier of digital health technologies, biofeedback assisted lifestyle interventions, and science-backed wellness products and services. In this jam-packed episode, Dr. Molly breaks down the definition of biohacking and how we can optimize...

Sanare Today is a revolutionary set of thirteen clinics that combines therapy, natural medicine, nutrition, and coaching to help people thrive. Rachael Bevilacqua is the Vice President of Sanare Today. She has a master’s degree in clinical counseling from Philadelphia College of Osteopathic Medicine and is a personal trainer. Her passion for combining revolutionary therapy techniques, food, and movement comes from her experience as an athlete, coach, and clinician. Dr. Kate Henry is the Director...

Leslie Bumpas is a Functional Medicine Nutritionist and expert in Women's Wellness. Over the last ten years she has helped frustrated, mature women overcome the hurdles of aging by utilizing science-backed protocols designed to bring energy, vitality, and beauty back so they can enjoy life to the fullest. There should be no fear about aging: no dementia, no frumpy, dumpy, and old. Leslie incorporates a unique approach to anti-aging that few in the healthcare world have access to. In this episode...

Dr. Carolyn Coker Ross is an internationally known author, speaker, expert, and pioneer of intergenerational trauma's effect on one's body, brain, and beliefs. A graduate of Andrew Weil’s Fellowship Program in Integrative Medicine, Dr. Ross is the CEO of The Anchor Program™, online coaching for food and body image issues including binge eating, substance use disorder, and emotional stress-eating. The former head of the eating disorder program at internationally renowned Sierra Tucson, Dr. Ross i...

The CDC reported that three out of five teen girls experienced persistent feelings of hopelessness in 2021. There are many things contributing to adolescent hopelessness, and while there are differences between the world of today and the world when Erin Kerry was diagnosed, the treatment options haven’t changed. The treatment options available in the 90s are the same being offered today, 30 years later: medication and therapy. Unfortunately, those limited options are not treating the root of the...

Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is the author of Your Brain’s Not Broken. She is a popular conference and keynote speaker is a frequent guest on podcasts and has published numerous articles about living with ADHD. This episode is dedica...

Sandra Beck is the founder of Beck Multimedia and the host of many popular podcasts, including Motherhood Talk Radio. Linda Kreter is the host of Wise Health for Women Radio. In this simulcast episode, we give you practical tools to help you focus and get more things done! Whether you are a stay at home mom, working mom, elder caregiver, empty nester, or single, you will learn various tips to help make the stress of everyday life more manageable. Key Topics: - How to use a timer for tasks - The ...

Meg Gerber is a Functional Medicine Dietitian, best-selling author, and the founder of Grounded Nourishment. Meg specializes in working with individuals who struggle with cognitive digestive issues. Through her own journey of digestive struggles and autoimmunity, Meg has learned the power of being in your body and listening to its needs. Her #1 bestselling cookbook is available for purchase on Amazon. Key Topics: - Meg’s journey with the diagnosis of celiac disease and going gluten free - How st...

Justin Ternes is a Doctor of Physical Therapy, Mental/Emotional Health Coach, Breathwork Facilitator and Human Performance Optimizer. His work is centered on three main pillars: psychophysiology, pain science and breathwork. Dr. Ternes is passionate about helping every patient/client address their physical and/or emotional pain, distress and life limitations in order to find long-term health and fulfilling quality of life. In his spare time he studies and practices a variety of mind-body approac...

Eli Weinstein is a Social Work therapist (LCSW )who has worked in a psych hospital, intense outpatient clinic and currently runs his own private practice in NY + NV. He created ELIvation, The Dude Therapist Podcast and became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkso...

Jono James is the inventor and CEO of Odin Ice Baths. Jono was born with Cystic Fibrosis, a terminal illness that affects his lungs and other vital organs. When he was first diagnosed, doctors told his parents he had less than 10 years to live. Fortunately, his parents didn’t accept that prognosis and thanks to their unwavering commitment to keep him alive, he is now 34 years old and never been healthier. Jono started experimenting with different treatments and therapies when he was 14 years old...

Alexander Martinez is the CEO and Co-Founder of Intrinsic Medicine and a former Silicon Valley corporate lawyer turned biotechnology entrepreneur. His thorough understanding of the industry and areas for improvement, in parallel with his own patient journey, inspired him to make a public health impact and seek novel medicines for broad patient populations that have been previously underserved by the traditional pharmaceutical industry. Intrinsic Medicine is a therapeutics company leveraging huma...

Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her forthcoming book, Toxic Superfoods, which was released on December 27 everywhere books are sold. As a leading expert on oxalates in food, Sally’s work h...

Jake Eagle, LPC, is a psychotherapist, mindfulness instructor, fellow/member/trainer of the International Association of Neuro‑Linguistic Programming. After thirty years in private practice, he now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. He is co author of the new book, THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day Key Topics: - The three levels of con...

Happy new year! It's the time of year when people are setting goals, creating self-improvement plans, and looking forward to change that sticks. As a health coach, I know that creating changes that stick have to do with small, sustainable habits. In this episode, I break down the five things I'm going to be doing for my mental, spiritual, and physical health this year. Contact me for one on one coaching or upcoming programs at sparkingwholeness.com. For the three day reset kit mentioned in the e...

Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She graduated from Princeton University with her PhD in Neuroscience and Psychology, and completed her postdoctoral fellowship in molecular biology at Rockefeller University in NYC. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during ear...

Dr. Nicole Beurkens is a leading holistic child psychologist, as a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling autho...

Sandra Beck is owner of Beck Multimedia and Motherhood Incorporated. She is the host of Military Mom Talk Radio, Motherhood Talk Radio, and Coach Talk Radio. In this episode, Sandra and Erin discuss how stress impacts our physical health and ways to manage the constant load. Key Topics: - How stress manifests in our lives - The distinction between what is urgent/important/emergency - When stress becomes normal - How our thoughts impact stress - Finding breaks to breathe and manage stress - How t...

Pamela Gail Johnson founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She was an award-winning salesperson for American Express and Staples, and now helps leaders and teams create happier workplace cultures. - Why is the Society of Happy People even more important today than it was in 1998? - How happiness isn’t the “absence of challenges” - How to identify h...