Episodes

Episode 197: How Understanding Your Genetic Blueprint Can Reverse Disease with Kashif Khan
July 31, 2023

Episode 197: How Understanding Your Genetic Blueprint Can Reverse Disease with Kashif Khan

This episode will challenge the notion that genetics determines our health outcomes and shed light on the role of lifestyle factors in shaping our well-being. From debunking the claim that obesity is primarily genetic to unco...
Episode 196: What You Need to Know About Perimenopausal Weight Gain with Dr. Mary Claire Haver
July 24, 2023

Episode 196: What You Need to Know About Perimenopausal Weight Gain with Dr. Mary Claire Haver

Dr. Mary Claire Haver is a renowned expert in the field of women's health, specializing in menopause and its various stages. With a deep understanding of the confusion surrounding menopausal terminology, Dr. Haver aims to edu...
Episode 195: Why You're Drinking Your Coffee at the Wrong Time and Other Health Tips with Dr. Robert Silverman
July 17, 2023

Episode 195: Why You're Drinking Your Coffee at the Wrong Time and Other Health Tips with Dr. Robert Silverman

Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon’s #1 bestseller Inside Out Health, and founder and CEO of Westchester Integrative Health Center and author...
Episode 194: How to Thrive with a Cancer Diagnosis with Kelly Lutman
July 10, 2023

Episode 194: How to Thrive with a Cancer Diagnosis with Kelly Lutman

Kelly Lutman has been fascinated by the power of food ever since she helped resolve her son’s ADHD by simply changing what he ate. A health coach certified in Applied Functional Medicine, Kelly firmly believes that symptoms a...
Episode 193: Tips to Support Your Child's Gut Health with Jillian Smith
July 3, 2023

Episode 193: Tips to Support Your Child's Gut Health with Jillian Smith

Jillian Smith, RDN, is a registered dietitian with a special focus in functional medicine for the gut. She is the lead dietitian for GutPersonal, whose unique, personalized approach to wellness involves customized supplements...
Episode 192: Using Food to Boost Your Mood with Sandra Beck
June 26, 2023

Episode 192: Using Food to Boost Your Mood with Sandra Beck

Sandra Beck is the host of Motherhood Talk Radio, Military Mom Talk Radio, Coach Talk Radio, and Powered Up Talk Radio. She is the founder of Beck Multimedia, where she has spent years empowering others to use their gifts of ...
Episode 191: How Toxic People Harm Your Health with Linda Kreter
June 19, 2023

Episode 191: How Toxic People Harm Your Health with Linda Kreter

Linda Kreter is a serial entrepreneur, with five successful companies and deep experience from startup to sale. She is the host of the top-ranking Wise Health for Women podcast. She specializes in adaptability and growth, sha...
Episode 190: Unlocking the Biology of Trauma with Dr. Aimie Apigian
June 12, 2023

Episode 190: Unlocking the Biology of Trauma with Dr. Aimie Apigian

Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma...
Episode 189: Practical Nutrition Tips for Immune Resilience with Dr. Kamilah Stevenson
June 5, 2023

Episode 189: Practical Nutrition Tips for Immune Resilience with Dr. Kamilah Stevenson

Dr. Kamilah Stevenson is a published author, counselor, and healthy lifestyle advocate. With a firm belief in the importance of physical, mental, emotional, and spiritual health for all individuals, she has dedicated her life...
Episode 188: How Functional Medicine Addresses the Root Causes of Disease with Dr. Tamika Henry
May 29, 2023

Episode 188: How Functional Medicine Addresses the Root Causes of Disease with Dr. Tamika Henry

Dr. Tamika Henry is a board-certified family physician with an emphasis in functional medicine and the founder of Unlimited Health Institute where she sees patients virtually all over the world. Based out of Los Angeles and w...
Episode 187: How Your Brain Talks to Your Body with Dr. Kulreet Chaudhary
May 22, 2023

Episode 187: How Your Brain Talks to Your Body with Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. Chaudhary is the author of “The Prime” (Penguin Random House, 2016) and “Soun...
Episode 186: What You Should Know about the ADHD Brain with Dr. Tamara Rosier
May 15, 2023

Episode 186: What You Should Know about the ADHD Brain with Dr. Tamara Rosier

Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. ...
Episode 185: What You Should Know About the Psychedelic Renaissance with Matt Zemon
May 8, 2023

Episode 185: What You Should Know About the Psychedelic Renaissance with Matt Zemon

Matt Zemon is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. As an entrepreneur in the we...
Episode 184: Five Health Imposters and Five Things You Should Always Consume for Your Mental Health with Erin Kerry
May 1, 2023

Episode 184: Five Health Imposters and Five Things You Should Always Consume for Your Mental Health with Erin Kerry

May is Mental Health Awareness Month, and this episode with functional medicine trained health coach Erin Kerry is kicking it off with what your body really needs. Your body needs to feel safe to heal and thrive. That’s true ...
Episode 183: A Biblical Perspective on Health and Nutrition with Carly Stagg and Chelsea Blackbird
April 24, 2023

Episode 183: A Biblical Perspective on Health and Nutrition with Carly Stagg and Chelsea Blackbird

Carly Stagg and Chelsea Blackbird are co-creators of The School of Christian Health and Nutrition. They teach holistic health rooted in Biblical principles and certify people who are passionate about health and Jesus to becom...
Episode 182: How to Solve Your Period Problems with Andrea Jones
April 17, 2023

Episode 182: How to Solve Your Period Problems with Andrea Jones

Andrea Jones is a Registered Nurse, Functional Hormone Coach and Inner Healing Pastor. She has spent the majority of her nursing career in hospital settings before transitioning to nursing education and finally out of the con...
Episode 181: How to Biohack Your Body for Optimal Energy with Dr. Molly Maloof
April 10, 2023

Episode 181: How to Biohack Your Body for Optimal Energy with Dr. Molly Maloof

Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand, entrepreneurial and educational endeavors. She provides personalized medicine to world class entrepreneurs, investors, an...
Episode 180: The Missing Puzzle Piece to Your Mental Health Struggles with Rachael Bevilacqua and Dr. Kate Henry
April 3, 2023

Episode 180: The Missing Puzzle Piece to Your Mental Health Struggles with Rachael Bevilacqua and Dr. Kate Henry

Sanare Today is a revolutionary set of thirteen clinics that combines therapy, natural medicine, nutrition, and coaching to help people thrive. Rachael Bevilacqua is the Vice President of Sanare Today. She has a master’s degr...
Episode 179: Holistic Support for Healthy Perimenopause and Beyond with Leslie Bumpas
March 27, 2023

Episode 179: Holistic Support for Healthy Perimenopause and Beyond with Leslie Bumpas

Leslie Bumpas is a Functional Medicine Nutritionist and expert in Women's Wellness. Over the last ten years she has helped frustrated, mature women overcome the hurdles of aging by utilizing science-backed protocols designed ...
Episode 178: How Intergenerational Trauma Impacts Physical Health, Eating Disorders, and Substance Abuse with Dr. Carolyn Ross
March 20, 2023

Episode 178: How Intergenerational Trauma Impacts Physical Health, Eating Disorders, and Substance Abuse with Dr. Carolyn Ross

Dr. Carolyn Coker Ross is an internationally known author, speaker, expert, and pioneer of intergenerational trauma's effect on one's body, brain, and beliefs. A graduate of Andrew Weil’s Fellowship Program in Integrative Med...
Episode 177: Root Causes of Adolescent Depression with Erin Kerry
March 13, 2023

Episode 177: Root Causes of Adolescent Depression with Erin Kerry

The CDC reported that three out of five teen girls experienced persistent feelings of hopelessness in 2021. There are many things contributing to adolescent hopelessness, and while there are differences between the world of t...
Episode 176: Understanding ADHD with Dr. Tamara Rosier
March 6, 2023

Episode 176: Understanding ADHD with Dr. Tamara Rosier

Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. ...
Episode 175: How to Focus Better and Get More Stuff Done with Sandra Beck, Linda Kreter, and Erin Kerry
Feb. 27, 2023

Episode 175: How to Focus Better and Get More Stuff Done with Sandra Beck, Linda Kreter, and Erin Kerry

Sandra Beck is the founder of Beck Multimedia and the host of many popular podcasts, including Motherhood Talk Radio. Linda Kreter is the host of Wise Health for Women Radio. In this simulcast episode, we give you practical t...
Episode 174: The Real Deal with Gluten and Other Digestive Truths with Meg Gerber
Feb. 20, 2023

Episode 174: The Real Deal with Gluten and Other Digestive Truths with Meg Gerber

Meg Gerber is a Functional Medicine Dietitian, best-selling author, and the founder of Grounded Nourishment. Meg specializes in working with individuals who struggle with cognitive digestive issues. Through her own journey of...