Episodes

Dr. Brent Turnipseed is the Co-Founder of Austin-based Roots Behavioral Health. Dr. Brent Turnipseed, Roots’ Medical Director, is a board-certified psychiatrist with a deep interest in innovative approaches to providing behavioral healthcare. Brent is on the Scientific Advisory Board for Ninnion Therapeutics and previously practiced psychiatry in clinical and law enforcement settings in Texas. Key Topics: - Description of holistic psychiatry and what distinguishes it from more traditional forms ...

Dan Mangena is an International Speaker, Best-Selling Author, Broadcaster and Coach. He is best known for his highly successful Micro2Millions program, being the author of Stepping Beyond Intention and his Do it With Dan and Beyond Success podcasts. He is completely self-made and has spent decades perfecting his world-class coaching methodology. Key Topics: - What limiting beliefs are - How limiting beliefs can actually be good - How to get out of negativity - Mindfulness practices and how to be...

Sandra Beck is owner of Beck Multimedia and Motherhood Incorporated. She is the host of Military Mom Talk Radio, Motherhood Talk Radio, and Coach Talk Radio. In this discussion and simulcast episode, Sandra and Erin explore how to have a healthy mindset toward the topic of weight loss, especially as we age and different life seasons complicate things. Erin starts the conversation with a bonus seven minute coaching session with a reminder that weight gain or loss may be an indicator that somethin...

Dr. Bradley Nelson is one of the world's foremost experts on natural methods of achieving wellness. Through his studies of ancient medical practices and modern quantum physics, Dr. Brad developed The Emotion Code®, a simple yet powerfully effective method anyone can learn to release the trapped emotions that block us from wellness. Using his expertise as a computer programmer, Dr. Brad codified his techniques and created a "mind mapping" system that made his work highly reliable and repeatable. ...

Amanda Hinman is a Certified Functional Medicine Health Coach and Integrative Nutrition Health Coach who specializes in helping successful women over 40 who are struggling with hormone imbalance and exhaustion to heal naturally and gain 3 hours of energy every day so they can maximize their impact on their career and family. Amanda founded the Hinman Holistic Health Institute and together she and her team have helped 100s of women reclaim their health from the terrors of Hashimoto’s, hypothyroid...

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress, where she delivers free training on leading interventions that work well for getting rid of ...

Christopher Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household item. He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time. This episode is a personal product review and follow up to Episode 147, where...

Dr. Ram Tamang is an Ayurvedic Physician, Master Herbalist, Educator and High Performance Coach, based in Southern California. Dr. Ram was trained as a doctor at the esteemed Ayurvedic University, MGR Medical University in Coimbatore, India, gained his Master Herbalist Certificate from GCNM in the USA and is one of 700 in the world to receive his certification as a High Performance Coach (CHPC). As a child of nature, Dr. Ram grew up in the foothills of the Himalayas in Kathmandu, Nepal, learning...

Carly is a former nutritional therapist turned family nurse practitioner specializing in functional medicine. Her professional practice focuses on autoimmunity, hormone balance, and thyroid care, as well as complex chronic conditions such as mold, Lyme, PANS and PANDAS with a nurturing, gentle approach. She is passionate about the innate self-healing capacity of the body and especially practicing medicine in a way that supports the body in regaining balance rather than competing with its natural...

Patrick Wanis, PhD, helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs...

Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. Having overcome many mental health challenges, Dr. Chris is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written four books on mental health as well as created two courses – a 10-week course for individuals and a Cl...

Dr. Joan Ifland, PhD, MBA, FACN, is a Nutrition Researcher & Processed Food Addiction Counselor. Dr. Ifland is a Fellow of the American College of Nutrition and she holds her PhD in Addictive Nutrition. She has 20 years' experience in the field of food addiction and recovery. The Founder of Food Addiction Reset, Dr. Ifland is a leading expert in the field, author of the textbook on the topic. Processed food marketed to children has a powerful impact on their brain function with long-term consequ...

Brittany Braswell is a Registered Dietitian who runs a private recovery coaching practice helping Christian women ditch food rules and negative body image so they finally get off the dieting hamster wheel and experience true and lasting freedom in Christ. She has been featured as a guest expert on podcasts, at virtual summits, in blogs, and at universities. She is the creator of two exclusive courses -- one on improving body image, and another on recovering from disordered eating on her website ...

Dr. Julia Britz specializes in supporting people who are struggling with mental health issues such as OCD, disorders eating and psychiatric medication tapering. Her passion for working with individuals suffering from these lonely conditions is that she too was a “hopeless case”, but got better. Dismissed by doctors, she was told over and over there was nothing else she could try beyond pharmacotherapy, and so was inspired to create myocddiary.com, a site dedicated to documenting the daily life o...

Amber is an Integrative Nutrition Health Coach and the Founder of Feel Good Nourishment, where she specializes in helping people who suffer from gut health issues and autoimmune diseases. She was diagnosed with Crohn’s disease in 2008, followed by rheumatoid arthritis, diabetes, Hashimoto’s thyroiditis and cancer in the subsequent years. It wasn’t until she found functional medicine that she says her life & health changed forever. After her own journey, Amber became passionate about helping othe...

Chris Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant. Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives, and Competitive Soccer to name a few. He's also the co-host of the most popular internet marketing podcast on iTunes since 2009. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to...

Christina T. Veselak, MS, CN, LMFT, is the founder and director of the Academy for Addiction and Mental Health Nutrition which teaches practitioners around the world how to use diet, along with amino acid and nutrient therapy to help prevent cravings and recurrent use by restoring neurotransmitter function and keeping blood sugar in balance. She has been a licensed psychotherapist working in the SUD treatment field since 1985 and a certified nutritionist specializing in mental health and addicti...

Dr. Sanam Hafeez is a neuropsychologist in New York City. She is also faculty at Columbia University. Her website is www.comprehendthemind.com Dr. Hafeez has been a trusted and recurring expert across media channels for top outlets such as The Wallstreet Journal, The Washington Post, HuffPost, The New York Times, Bustle, Elite Daily, Refinery29, Prevention, Health, Healthline and on TV for such shows and news as Dr. Oz, The Doctors, CNN, CBS NY Weekend News, and FOX. Key Topics: - Why 40-50% of ...

Dr. Lynn F. Hellerstein, a developmental optometrist and pioneer in vision therapy, has authored 4 books including the Award-Winning book, See It. Say It. Do It! and #1 Amazon Best-Selling book, Expand Your Vision. For more than 40 years, Dr. Lynn has utilized vision therapy with children and adults with learning related vision problems, vision perception deficits or brain injuries, as well as enhancing visual performance for athletes. She has inspired thousands of people to improve their vision...

Leigh Richardson is the owner and founder of The Brain Performance Center in Dallas, Texas as well as the host of the podcast, In Your Head with Leigh Richardson. In this simulcast podcast episode, Leigh and Erin discuss how the conversation about wellness is changing in the 2020s. While wellness is being emphasized, it starts with a regulated brain. Key Topics: - The foundation of sleep for a healthy brain - How to simplify nutrition for brain health and energy - Transforming toxic thoughts and...

Andrew Hahn, Psy.D. is a licensed clinical psychologist at Life Centered Therapy. He received his A.B. Magna Cum Laude in Social Studies/Psychology from Harvard University and his Psy.D. in Clinical Psychology from Hahnemann University. His new book, co-authored with Joan Beckett, is called The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing This episode is a thought-provoking look at new trauma therapies that are being used. Key Topics: - What is life-centered therapy? - Finding o...

Andrea Jones is a registered nurse, functional hormone coach, as well as life and health coach. Andrea helps women with hormone imbalances experience painless, mood-free periods so they could feel like themselves again. In this episode, we cover every topic related to supporting female hormones, and the interplay with mood regulation and menstrual cycle. Key Topics: - The connection between hormones and mental health - How progesterone (or lack of it) impacts our mood - How the oral birth contro...

This episode is part personal journey, part information. Tim's story will inspire you to take control of your health in ways you've never thought of before. Tim James is host of the Health Hero show and the founder and CEO of chemicalfreebody.com, a mission-based organization that is passionate about helping everybody ignite their highest excitement in life by putting themselves and their health first. Tim’s journey led him to a shocking discovery which helped his friend beat cancer and transfor...

Rai Moorhead is a a Master Certified Health Coach with over 15 years of professional and personal experience with health, nutrition and fitness. She specializes in helping women reframe negative thought patterns about eating and exercise into positive affirmations. She is passionate about helping women see that true beauty is beyond the scale and the mirror. In this episode, we cover all the tips and tricks to support busy moms and their family’s health! Key Topics: - Rai’s science-based approac...