Episodes

In the latest episode of the Empowerography Podcast, my guest is Sandy Co. Sandy is a busy wife, mother to two children, and an entrepreneur in the health and wellness industry. She is a registered holistic nutritionist, a certified personal trainer, and pre post natal fitness specialist. She coaches women feel good from the inside out, from mindset, to nutrition, to exercise In this episode we discuss holistic nutrition, health and wellness, self-love, transformation and fitness. Website - htt...

In the latest episode of the Empowerography Podcast, my guest is Sherr Hall. Sherr Hall is a witch. She claims that title because historically witches were healers and her first and foremost passion is to help others find their healing path. She does this through yoga, reiki, hypnotherapy, and handmade crystal jewelry. She is a part of Born Legacy which helps coach women who are healing from trauma to find empowerment. She is also a published model and believes every woman is beautiful and shoul...

In the latest episode of the Empowerography Podcast, my guest is Lucy DeMatos. Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago. She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life. Her practice focuses on using a holistic approach to reducing chronic inflammation, fatigue ...

In the latest episode of the Empowerography Podcast, my guest is Alixx Schottland. Alixx Schottland is the founder and president of OVER THE RAINBOW ENTERTAINMENT in New York City. OTR selectively nurtures, develops and produces projects that have a socially-minded "call to action" message, making community engagement and social reciprocity an integral part of the production experience. Inspired by her volunteer work and fundraising effort at The Door, a drop in center for homeless and at risk y...

In the latest episode of the Empowerography Podcast, my guest is Mindy Altemose. My name is Dr. Mindy and I am an orthodontist that recognizes you need something different. I saw a need to end the confusion, embarrassment, and overwhelming feelings related to the orthodontist. That's why, here at Mansfield Orthodontics, I have designed a truly unique orthodontic experience, one where you feel cared for, valued, and feel like you belong! Employing advanced state-of-the-art technology and premium ...

In the latest episode of the Empowerography Podcast, my guest is Crystal Jensen. Crystal Jensen is the CEO and Founder of Mindful Expressions Inc, The Mindful Educator Association & Host of the International Mindful Play Summit. Crystal loves to lead those around her to form a deeper connection within and create safe spaces for growth to happen. Crystal specializes in the implementation and integration of Mindfulness practices within early learning environments. Crystal supports children and fam...

In the latest episode of the Empowerography Podcast, my guest is Pamela Pekerman. Pamela Pekerman is a serial entrepreneur, and the creator of Hustle Like a Mom a multimedia platform and events brand focusing on empowering and educating moms to build a successful bridge from mom life to entrepreneur life. Pamela is a seasoned On-Air Expert, frequently appearing on top morning shows including Good Morning America, Fox & Friends, Good Day NY, ABC Houston and NBC Miami Mix, sharing time-saving tips...

In the latest episode of the Empowerography Podcast, my guest is Kaylie Rodriguez. Kaylie Rodriguez is a Registered Psychologist operating her own private practice – YYC Psychology - that has evolved over the past 7 years. She has been counselling clients for over 14 years. Kaylie feels honored and privileged to walk alongside people and their personal journeys. To provide a safe and supportive environment to all her clients is paramount in the foundation of her practice. Kaylie will explore vul...

In the latest episode of the Empowerography Podcast, my guest is Adina Conn. My story began as an overweight child and young teenager, where exercise and healthy eating were the furthest thought from my mind, just dealing with the name calling and acceptance of being not fitting in always. In my late teens I decided to take charge of my health and wellness from the inside out, which meant healthier food choices and exercise, and that was a journey of itself. I didn’t have tools and knowledge how...

In the latest episode of the Empowerography Podcast, my guest is Lucy Basso. Lucy has a love for children and due to that love, she ended up graduating with an Early Childhood Educator Diploma at Sheridan College. She continues with her schooling and has been working with children since 1998. Lucy has completed several related Certificate Programs, Courses and Workshops which has helped her relate and work with children. Lucy has not only done readings for numerous adults, she has read and conti...

In the latest episode of the Empowerography Podcast, my guest is Jiordana Saade. Jiordana Saade is the founder of The Mind-Full Clinic.I am a holistic nutritionist with a background in Psychology, and a special interest in how what we eat affects how we feel. I got into psychology because I grew up with child obesity and struggled with body image issues, multiple eating disorders and bouts of depression. As I became more interested in my body, I began to understand how changing my diet had a pro...

In the latest episode of the Empowerography Podcast, my guest is Celina Epp. I am a 45 year old single momma to 2 boys (4 &11). A mens rights advocate for the past 2 years. My alternative therapy practice began 20 years ago and has continued to evolve over the years. I operate from my home. As part of my practice and abilities is being a psychic medium. I pass along messages from guides and spirit. I am separated 2.5 years from a 17 year relationship to a law enforcement officer. In this episode...

In the latest episode of the Empowerography Podcast, my guest is Emily Moynes. Emily Moura Moyne’s journey to self-discovery and forgiveness began the day she finally decided to end her extremely tumultuous marriage, one that she admittedly refers to as ‘the longest emotional roller coaster ride of her life’. It took her years to take charge of her life and finally break the cycle once and for all. After over a decade of playing the never-ending ‘break up and makeup’ game she finally walked away...

In the latest episode of the Empowerography Podcast, my guest is Sonya Brar. Giving up a corporate career in the fashion industry that was no longer fulfilling her, in 2011, Sonya took on her first yoga teacher training with Modo Yoga and hasn’t looked back since. Becoming a successful yoga instructor in the city, and then loving the work she was doing with prenatal yoga took her into the direction of being a birth doula. Her motto is live to learn and as she has evolved and grown she has contin...

In the latest episode of the Empowerography Podcast, my guest is Karena Akhavein. Karena had always wanted to be an author. She had written several books, some of which are hidden away in a corner of her laptop, never to be seen by another human soul, some of which were not half bad. She earned a PhD in literature, enjoyed a career as a lifestyle journalist and magazine editor that took me to New York, London, San Francisco, and LA, and pitched manuscripts and scripts that got the attention of a...

In the latest episode of the Empowerography Podcast, my guest is Cassandra Rosa.Cassandra is an intuitive life coach, reiki master, author, and speaker. She is also an award-winning speaker and an award-winning author of the book NOW WHAT: Create the Clarity to Achieve your Dreams! She was born and raised in Toronto, Canada, and from the time she was a little girl she knew she wanted to make her mark on the world. In this episode we discuss coaching, intuition, now what moments, not feeling fulf...

In the latest episode of the Empowerography Podcast, my guest is Stéphanie Rourke Jackson. Stéphanie is a high energy, naturally curious problem solver who guides ambitious people and teams to generate new ideas, grow their confidence, crush limiting beliefs and discover their full potential. I love learning and I’m inspired by success stories, especially when difficulty is overcome. I am passionate about human dignity and engage my voice to create awareness to end human trafficking. I listen, s...

In the latest episode of the Empowerography Podcast, my guest is Susan Eckert. Susan is a high-end women's portrait photographer, Susan's mission has always been to "Illuminate the Power of the Feminine®." Every client who steps before her camera understands they will be transformed into the best version of themselves--authentically and artistically. In fact, Susan wrote the book on transformation through photography - her book Body & Soul was published in 2016 by Focal Press and was the first o...

In the latest episode of the Empowerography Podcast, my guest is Kate Frash. Kate was born in Russia and moved to Canada 10 years ago at the age of 24 and currently lives in Toronto. She always loved baking and art so Kate decided to put the two together and create a business out of it. She is a self-taught cake artist who opened her business 4 years ago . In this episode we discuss being a cake artist, inspiration, creating art and sharing it with the world, believing in yourself and community ...

In the latest episode of the Empowerography Podcast, my guest is Bobby Heslop. Bobby is known for her beautiful paintings of women with bold, free flowing brushstrokes, colour and oodles of passion. Her sensual art is instinctive. She creates without judgement of the process or her subject, trusting that “everything is happening perfectly”. Her aim is to almost get out of the way so that the Painting can bring itself into being. She tries not to plan or overthink an artwork. Less is more. Someti...

In the latest episode of the Empowerography Podcast, my guest is Patti Persaud. Patti is the owner/founder of Healing Through Om. She is a yoga instructor, reiki practitioner, a medium and an angel reader based in Vaughan Ontario. In this episode we discuss yoga, angel readings and mediumship, gratitude, self-love and “Why not me?” IG – https://www.instagram.com/healing_through_om FB - https://www.facebook.com/healingthroughom Empowerography would like to offer you a discount code to one of ou...

In the latest episode of the Empowerography Podcast, my guest is Taylor Lyons. Taylor told herself three years ago, she wanted to feed all those who are less fortunate in Toronto. Around Christmas time last year, she was prepping for their second annual event and had raised $700 with 7 amazing volunteers. This past Christmas, they reached $6000 in donations and over 50 volunteers. The staple they made in their community became something much bigger than they had ever expected and encouraged them...

In the latest episode of the Empowerography Podcast, my guest is Lisa Erickson. Lisa Erickson is a chakra-based energy worker, writer, and teacher specializing in women’s energetics and sexual trauma healing. She has trained in multiple energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners ...

In the latest episode of the Empowerography Podcast, my guest is Tiziana D’Angelo. Tiziana is an artist, teacher, Kripalu yoga instructor, and intuitive guide. She has always been inspired by art and yoga and her two businesses- Stretching Canvas and Messy Hands reflect her passion for bridging the two together. She inspires people of all ages to connect and create from the heart offering her wellness programs in schools, and businesses for over 25 years and recently, virtually as well. In this ...