Episodes

In the latest episode of the Empowerography Podcast, my guest is Mehri Coulter. Mehri is a mental health advocate who’s passion in life is helping others find their way toward achieving their maximum mental health. In this episode we discuss mental health, advocacy work, shame around mental health, the Married to Bipolar Documentary, marriage and using your platform to bring about change and help others. Website: https://www.SoBipolar.com Instagram: https://www.instagram.com/so_bipolar Facebook...

In the latest episode of the Empowerography Podcast, my guest is Fotini Iconomopolous. Fotini empowers executives and their teams through her expertise in negotiation, communication and persuasion. She was nicknamed “the negotiator” as a child. Today, business executives partner with her to achieve their business goals, increase profitability and create a competitive advantage. In this episode we discuss the art of negotiation, being dubbed “the negotiator”, accipurpadental occurances, relations...

In the latest episode of the Empowerography Podcast, my guest is Joan Kelley Walker. Joan Kelley Walker is the embodiment of a multi-faceted female. She is a devoted philanthropist, fashion entrepreneur , mother, model, and media maven. In this episode we discuss philanthropic work, world vision, starting strong, empowerment, fashion in Canada, asking for help, the Breakfast Club of Canada and self love and self respect. Website - www.joankelleywalker.com IG @joankelleywalkerofficial “I’ve al...

In the latest episode of the Empowerography Podcast, my guest is Pauline Caballero. Pauline Caballero is the co-founder of Power Yoga Canada (PYC), a network of hot power yoga studios with the goal of creating a community centered around positive personal transformation. In this episode we discuss mental health, creating a movement, growth, being an author, community and it’s importance and Pauline’s new book, Pivot - 5 Practices to Strategize and Support You Through Change. Website - www.power...

In the latest episode of the Empowerography Podcast, my guest is Laura Giurdanella. . In this episode we discuss coaching, being an artist, vulnerability and Your Life Sparkles. Laura is a Life Alignment Coach, who works with women who struggle with feeling “off” and unfulfilled through one-on-one and group coaching Website – https://www.revivacoaching.ca IG – https://www.instagram.com/revival_healthandlifecoaching FB – https://www.facebook.com/lauragiurdanella “I think in general, women need t...

In the latest episode of the Empowerography Podcast, my guest is Kris Fuller. Kris is an inspirational speaker, author, artist, event planner and the Founder/CEO of Your Life Sparkles. In this episode we discuss coaching, being an artist, vulnerability and Your Life Sparkles. Websites - www.yourlifesparkles.com https://www.krisfullerauthor.com/ Facebook: https://www.facebook.com/yourlifesparkles/ Instagram: https://www.instagram.com/yourlifesparkles/ Twitter: https://twitter.com/SparklesYour Yo...

In the latest episode of the Empowerography Podcast, my guest is Carol Baxter. Carol is an acclaimed yoga teacher, speaker, author and energy healer known for her passionate teaching style and bold leadership. In this episode we discuss time management, yoga, self awareness, the magic of Sedona, awakenings and dharma. Website - www.carolbaxter.ca Instagram: @carolbaxterglow - https://www.instagram.com/carolbaxterglow/ Facebook: @carolbaxterglow - https://www.facebook.com/carolbaxterglow/ Linked...

In the latest episode of the Empowerography Podcast, my guest is Lisa Webb. Lisa is a mother, educator, public speaker, author and heart centered entrepreneur. In this episode we discuss traveling the world, being an expat, experiences vs material things and building a community for women. Website - www.winewomenwellbeing.com www.canadianexpatmom.com IG – www.instagram.com/winewomenwellbeing www.instagram.com/canadianexpatmom FB - www.facebook.com/winewomenwellbeing www.facebook.com/canadianexp...

In the latest episode of the Empowerography Podcast, my guest is Melanie Rousseau. Melanie is the CEO and Founder of Money Mama but most importantly a lucky mama of two: Adrian and Julianne. In this episode we discuss Mom’s in business, money mindset, investing and bringing the light out of people. Website – https://www.moneymamato.com IG – https://www.instagram.com/moneymamato “We created it because we wanted to create a safe space” - 00:02:04 “When you lead with your heart, you rarely can be...

In the latest episode of the Empowerography Podcast, my guest is Sherianna Boyle. Sherianna is an international, Emotional Detox Coach and author of nine books. In this episode we discuss emotional detox, self help and self love, being an author and cleanse healing and cleanse life. Website - https://sheriannaboyle.com/ Facebook: https://www.facebook.com/SheriannaBoyle/?ref=bookmarks Instagram: https://www.instagram.com/sherianna.boyle/ LinkedIn: https://www.linkedin.com/in/sheriannaboyle/ Twit...

In the latest episode of the Empowerography Podcast, my guest is Louisa Eleftheriou. Louisa is a soprano and educator based right here in Toronto. In this episode we discuss performing, teaching, philanthropy, finding your true authentic self and spiritual awakening. IG - https://www.instagram.com/sopranolouisa “When I sing, I describe it as a tingly feeling” - 00:06:30 “For me it just feels like I’m coming home” - 00:21:20 For me, empowerment means finding your own voice” - 00:38:35

In the latest episode of the Empowerography Podcast, my guest is Antonietta Robino. Antonietta is a coach and creative entrepreneur who runs two businesses. In this episode we discuss coaching, empowerment and enlightenment, bullying, shift, integrity and being a powerhouse. Website - https://www.antoniettarobino.com IG - https://www.instagram.com/antonietta.robino “The empowerment is going to come from a journey” - 00:09:12 “Inspiration came from my own life” - 00:17:20 “We must recognize ...

In the latest episode of the Empowerography Podcast, I decided to record a solo episode talking about my “why” I am the owner/founder of Visuphoria Photography and The Empowerography Podcast. In this episode I talk about my “why”, giving back, photography, podcasting, finding my purpose and women of strength and inspiration. Website - https://www.visuphoria.ca https://www.empowerographypodcast.com IG - https://www.instagram.com/visuphoria_photography https://www.instagram.com/empowerographypo...

In the latest episode of the Empowerography Podcast, my guest is Jag Moondi. Jag is a domestic violence advocate and survivor. She has created a support group called Meri Saheli @merisahelico who’s main objective is to provide a safe haven for those who want to share their story and obtain the resources and help they need through other organizations or their peers. In this episode we discuss domestic violence and abuse, living in fear, awakenings and light bulb moments, support systems and provi...

In the latest episode of the Empowerography Podcast, my guests are Ashley Snowball and Sasha Parrell. These ladies are the creators and founders of Born Legacy who’s mission is to build a community of women who support, uplift and empower each other to heal from traumatic experiences in order to live a life of fulfillment. In this episode we discuss trauma, substance abuse, redemption, Tony Robbins, community and turning pain into power. Website – https://www.bornlegacy.ca FB – https://www.face...

In the latest episode of the Empowerography Podcast, my guests are the GG Sisters. Laura and Josie are actual sisters who became known as the GG Sisters after they co-founded The Glama Gal Kids Spa in 2006. They are serial entrepreneurs based here in Toronto. In this episode we discuss family, inspiration, humble beginnings, giving back to the community, franchising and taking your passion and making it happen. Website – https://www.theggsisters.com IG – https://www.instagram.com/theggsisters “...

In the latest episode of the Empowerography Podcast, my guest is Jillian Redrow. Jillian is a coach and healing facilitator based in Forth Worth Texas. In this episode we discuss eating disorders, alcoholism, body kindness, gratitude, giving back and self-love, healing and recovery and the importance of mentorship/coaching. Website - https://www.jillianredrow.com/ IG - https://www.instagram.com/jillianredrow/ “There’s a very high percentage of, especially females” - 00:04:02 “I believe it’s so...

In the latest episode of the Empowerography Podcast, my guest is Tasha Romanelli. Tasha is an intuitive healer based here in Toronto. In this episode we discuss clairvoyance and the claires, self love, letting your freak flag fly, aliens, standing in your power and coming back home to self. Website: http://www.energyiseverything.ca IG: http://www.instagram.com/Iam_tasharomanelli “What I will say intuitively” - 00:15:41 “What also inspires me is my darkness” - 00:45:10 “We are so distracted by...

In the latest episode of the Empowerography Podcast, my guest is Jacelyn Holmes. Jacelyn is a Canadian singer-songwriter, actor and entrepreneur.. In this episode we discuss art, music, kickstarter campaigns, songwriting, taking risks, her debut album release and saying YES! Website - http://jacelynholmes.com/ IG – www.instagram.com/musicbyjacelyn Youtube - https://www.youtube.com/channel/UCqC2kNHcYAZfbY_LEEl-w-Q/ “Sometimes as an independent artist” - 00:09:50 “I think that there’s a path th...

In the latest episode of the Empowerography Podcast, my guest is Andrea Vieira. Andrea is a social media Influencer working actively on different platforms who gained notoriety after being ranked by Twitter as the Top 4% most influential social media users worldwide. In this episode we discuss art, being an artist, social media and being an Influencer as well as starting from zero, never giving up and self love. IG – https://www.instagram.com/andythesociagirl “I had to start from zero” - 00:06:...

In the latest episode of the Empowerography Podcast, my guest is Lidia Sicilia. Lidia Sicilia is the Wellness Warrior and Host of Health and Wellness on 416 and the city. In this episode we discuss Cancer and the healing journey, emotional well being, self awareness and looking inward as well as self love and parenting. Website - https://www.lidiasicilia.ca IG - https://www.instagram.com/lidia_sicilia_wellness “Inspiration is when someone lights a fire under you” - 00:08:18 “Before I reached...

In the latest episode of the Empowerography Podcast, my guest is Becky Senecal. Becky is the owner and head dreamer of The Pink Porcupine, a clothing boutique based in Brooks, Alberta. In this episode we discuss teaching and being a teacher, balance and prioritization, sports, business and being a Mom. Website - https://www.thepinkporcupine.ca/ IG – https://www.instagram.com/thepinkporcupine FB - https://www.facebook.com/thepinkporcupineboutique/ “I was really into vintage t-shirts” - 00:09:48 ...

In the latest episode of the Empowerography Podcast, my guest is Anaiya Sophia. Anaiya is a Mystic, Storyteller and Author of Revelatory Wisdom. She teaches workshops throughout the world and is best known for the creation of Sacred Body Awakening. In this episode we discuss being a mystic and what that means, fashion designing in London, inspiration and a life altering chance moment. Website https://anaiyasophia.com/ FaceBook https://www.facebook.com/anaiya.sophia/ YouTube https://www.youtube....

In the latest episode of the Empowerography Podcast, my guest is Jennifer Vaughn. Jennifer is a TV News Anchor with multiple Emmy Nominations as well as an award winning author . In this episode we discuss politics, working in a newsroom and TV, having a novel in the swag bags at the Daytime Emmy’s, Ozzy Osbourne, empathy and happiness. Website – https://www.jvwrites.com FB - https://www.facebook.com/jennifer.vaughn.146 (Personal page) https://www.facebook.com/JVWrites/ (Writing Page) Twitter...