Episodes

In the latest episode of the Empowerography Podcast, my guest is Stephanie Marie. Stephanie is a freelance marketing copywriter, a podcast host, of the podcast Cutting Through Chaos, a wife and a Mom to two boys and a huge mental health advocate. In this episode we discuss writing, copy writing, bi polar, mental health, podcasting, Hypomania, euphoric and dysphoric mania and some of the stigmas around mental health. Website - www.cuttingthroughchaospodcast.com IG - https://www.instagram.com/sin...

In the latest episode of the Empowerography Podcast, my guest is Kathy Spence. Kathy is a professional personal and strategist who helps female entrepreneurs create and build an authentic personal brand. She helps businesses make the most of uncertain times by aligning their visual communication with their unique brand message to stand out, attract dream clients, grow their impact and income. In this episode we discuss personal branding, photography, being visible, owning your voice, brand and p...

In the latest episode of the Empowerography Podcast, my guest is Jennie Lee. Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, m...

In the latest episode of the Empowerography Podcast, my guest is Anja Simmons. Anja Simmons is a Yoga Teacher and Parenting Coach. Her passion is supporting mothers by helping them stay connected to themselves and their dreams. Anja came to Canada as a trained nanny. She combines this training with her love of yoga to provide one-on-one coaching sessions and mindfulness workshops for busy parents. In this episode we discuss being a parenting coach, yoga, conscious parenting, transformation, peop...

In the latest episode of the Empowerography Podcast, my guest is Melissa Kottelenberg. Melissa Kottelenberg is a mom of 5, Certified Holistic Health Coach and Wellness Educator with doTERRA. She’s also a ‘heart mama’ to an 11 year old who was born with severe congenital heart defects which required three open-heart surgeries by the time he turned 2 years old. A few years ago she and her husband Brian were really frustrated with the constant struggles with their son’s respiratory health; his freq...

In the latest episode of the Empowerography Podcast, my guest is Janet Sandberg. Janet Sandberg is a reiki master teacher, energy alchemist, and intuitive coach. She has studied reiki to the highest degree and has learned over a dozen methods of working with energy. She has been interested in energy fields, crystals and gemstones, and metaphysics since childhood and has spent decades studying and developing her skills as an energy alchemist. She’s also been a medium her whole life, which means t...

In the latest episode of the Empowerography Podcast, my guest is Stephaine King. Stephanie is a real estate agent based in Toronto who has always enjoyed and had a passion for real estate. The architecture, social aspect and negotiations, all were passions of hers from a young age. She always knew, this is what she envisioned herself doing for her future and career. Fast forward to the present, and she is exactly where she pictured herself! Her first year in real estate, she made almost 100k, an...

In the latest episode of the Empowerography Podcast, my guest is Kelly Ramsdell. Kelly Ramsdell helps women in mid-life to dig their way out of the clutter in their lives and in their living spaces, and to break free of the things that are holding them down.. She is a life coach, consultant, speaker, and author. Kelly is a mix of hands-on practicality, positivity, and determination to help as many women as possible to break out of whatever boxes they find themselves in so they can live life on t...

In the latest episode of the Empowerography Podcast, my guest is Angela Castro. Angela started out in the field of Psychology, then shifting and learning her way up through Business Operations, she worked for 18 years before seeking a different calling in life. An opportunity literally landed in Angela's lap and with the business knowledge she'd accrued and a desire to own her own business, it was an easy decision to purchase Threads Consignment Store. In this episode we discuss business operati...

In the latest episode of the Empowerography Podcast, my guest is Analucia Beltran. Analucia is the founder and owner of Analucia Beltran Diamonds. Analucia spent 10 years working on a cruise ship travelling the world. It was there her love affair with jewelry began. Analucia is known as the "Queen of Diamonds" a nickname given to her during her tenure at TSC Canada. She founded Analucia Beltran Diamonds in 2020. In this episode we discuss diamonds, jewelry design, the process of how lab grown di...

In the latest episode of the Empowerography Podcast, my guests are Haneih and Jen. Hanieh and Jen are the founders/owners of Lola Scrubz. Their goal is to build a natural beauty brand that encourages women, girls and society at large to embrace a more realistic standard of beauty. They use positive affirmation on their labels to catch your attention because this is their way to zero in on the need to help women, girls and society change how we view beauty. In this episode we discuss mantras and ...

In the latest episode of the Empowerography Podcast, my guest is Kady Romganuolo. Kady is a Master Coach, a Mental and Spiritual Health Advocate a Speaker and a Best Selling Author. Kady is recognized for her advocate work to support mental health for real estate professionals. In this episode we discuss mental health advocacy, self doubt, being an author and writing her life story, coaching, vulnerability and intuition and signs. Website - https://www.kadymindsetcoach.com IG - https://www.ins...

In the latest episode of the Empowerography Podcast, my guest is Sonya Gilmour. Sonya is the owner of Design to Perfection Décor – a subsidiary of Design to Perfection Kitchen Concepts Inc. (a full home renovation company) Design to Perfection offers start to finish home renovations. The Décor coordinator oversees all of the decor choices of the renovation. Sonya helps her clients by offering discounts, knowledge and reassurance in making design choices for the spaces. In this episode we discuss...

In the latest episode of the Empowerography Podcast, my guest is Andrea DiPaolo. Andrea Di Paolo, Quartz & Canary is a jewelry company that was officially created in 2015. Completely enthralled by the jewelry business, she began to teach herself about all of the technical aspects that are involved in understanding the construction and beauty behind precious gems and metals begining at the age of 18 she started her journey at the winners jewelry counter and then moved to Zales corporation (people...

In the latest episode of the Empowerography Podcast, my guest is Lavender Morantz. Lavender Morantz is an international speaker & leadership expert, specializing in teaching women how to create the life of their dreams with a proven strategic process. She’s also a serial entrepreneur, founder of SwankPad (interior design), Freedom Junkie (legacy mentorship), a business and lifestyle coach, mentor, international speaker, published author, Certified Nutrition and Wellness Specialist and a very pro...

In the latest episode of the Empowerography Podcast, my guest is Courtney Gedeon. Courtney Gedeon is a Wife, Mother, Step Mother, business owner, Masters student, and mental health advocate. Shortly after having her daughter Courtney began experiencing post-partum anxiety. Her anxiety became quite intense and did not subside until she found a friend going through a similar experience. After learning more about post partum anxiety as well as seeking therapy Courtney decided to begin Real Housewif...

In the latest episode of the Empowerography Podcast, my guest is Jessic DeLuise. Jessica is a Physician assistant, certified culinary medicine specialist is passionate and energetic about all things food! She is a true food lover and food nerd. In this episode we discuss eating your way to wellness, empowering people to make better dietary choices, science, wellness and lifestyle, having a love for food and being The Wellness Kitchenista. IG – https://www.instagram.com/thewellnesskitchenista FB...

In the latest episode of the Empowerography Podcast, my guest is Celeste Frenette. Celeste Frenette is a Soulful Business Coach and Intuitive Mentor who works with clients from around the world. Her focus is on helping others to align their work in the world with their unique zone of genius and live the life they were born for. In this episode we discuss nursing, being an author, finding what lights you up, courage before confidence, alignment and transitioning out of health care into coaching. ...

In the latest episode of the Empowerography Podcast, my guest is Sambra Marrodan.Sambra Marrodan is a coach and mentor to women who are done suffering! from overwhelm, from insecurity, from lack of confidence, from fear, who no longer want to feel powerless, who are ready to step into their truth and heal on the deepest levels possible. Women who are ready to reconnect to their innate feminine power. She specializes in working with the subconscious mind and divine feminine power to help her clie...

In the latest episode of the Empowerography Podcast, my guest is Carm Viola. Carm Viola is a sought out registered psychotherapist and registered early childhood educator who has been working in children's mental health for over 30 years, working with children from birth to 18. In this episode we discuss children’s mental health, mental health awareness, support teams and family, removing the stigma of mental health and resilience. IG - https://www.instagram.com/carmviola https://www.instagram...

In the latest episode of the Empowerography Podcast, my guest is Emily Lauren Dick. Emily Lauren Dick is a body image expert, who is committed to making girls feel comfortable in their own skin. In this episode we discuss body image, self-love, self limiting beliefs, happy daughter, challenging the big brands and media when it comes to body image and having an impact on people. https://www.workman.com/products/body-positive https://bookshop.org/books/body-positive-a-guide-to-loving-your-body/9...

In the latest episode of the Empowerography Podcast, my guest is Barbie Liss. Barbie is a Maternal Empowerment Coach who honours the nurturing nature of Women, and the often resulting loss of Self. She works with Mothers to reclaim Self, so they can live with purpose and fulfillment through all stages and experiences of life. Barbie is also an advocator of restorative justice and for heart-led healing of all that is Human In this episode we discuss restorative justice, UN-teaching, maternal empo...

In the latest episode of the Empowerography Podcast, my guest is Julie Walz. Julie Walz is the owner and founder of Flip n Shift, an online based coaching business for personal and professional development. She will help you Flip Your Thinking, in order to Shift Your Behavior to achieve fulfillment in your life. In this episode we discuss temperament, chronic illness, trauma, healing, coaching and mind mapping. Website - https://www.flipnshift.com IG - https://www.instagram.com/julieoschekwalz...

In the latest episode of the Empowerography Podcast, my guest is Amy Dawns. Amy is an intuitive artist, healer, spiritual mentor and speaker. Amy aims to help others overcome trauma and pain. Her mission is to compel and inspire others to learn a love so deep within themselves that it liberates them from who they believe they are. In this episode we discuss self development, body talk, self love, healing, creativity and the Love Big Community. Website - https://www.amydawns.com https://www.mak...