Episodes
Nov. 28, 2018
Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi and Professor Russell Golman
In this week’s episode you will learn about: How the internet can facilitate social change The good, bad and downright ugly about socializing on the internet The rewards of digital civility and incivility Behavioral economics...
Nov. 21, 2018
Clearing the Chaos to “Yes!”: How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern
In this week’s episode you will learn about: •The true meaning of discipline •Time management while raising children •Building a foundation your child will thrive on •Teaching response rather than reaction
Nov. 14, 2018
Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick
In this episode you will learn about: • Dopamine’s role in desire • The ADD/ADHD connection to addiction • How one city handles the crisis of substance abuse • The role of human suffering in addiction
Nov. 7, 2018
Challenging Alcoholism: What Science Says and What Real People are Doing to Slay Alcohol Abuse with Dr. Lori Ducharme and Ruari Fairbarns
In this episode you will learn about: Modern alcoholism treatments Moving past shame and stigma into help Medically assisted treatment options Mind-shifting into an alcohol-free challenge
Oct. 31, 2018
Anomalous Worlds: Exploring Parapsychology and Unexplained Psychic Phenomena with Prof. Eztel Cardeña and Rachel Stavis
In this week’s episode you will learn about: Parasychology Unexplained Psychic Phenomena Nurturing a child who is connected to spirit Releasing entities from human hosts
Oct. 24, 2018
The Quantum Entanglement of Everything: Where Science and Consciousness Converge with Dr. Amit Goswami and Dr. Brian C Wilson
In this episode you will learn about: How Quantum physics addresses the meaning and purpose of life The interrelation between science and spiriuality Suffering that lead one of our leading doctors to spirituality and transfor...
Oct. 17, 2018
Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson
In this week’s episode you will learn about: Social media’s potential to brain hack Exercising compassion and finding self-satisfaction Being a happy human AND using technology can go hand in hand Being a conscious consumer w...
Oct. 10, 2018
Media Mayhem: Truth, Lies, Perception and the Pursuit of Happiness with Dr. Judee Burgoon, Judge Jeanine Pirro, and David Cay Johnston
In this episode you will learn about: What truth is and when you know you’re hearing it The influence of perception on our ability to recognize facts What is cognitive bias? Techniques used to alter your perception
Oct. 3, 2018
Invisibly Wounded: New Frontiers in Healing Trauma with Dr. Guy Macpherson, Terriann Walling and George Gerard
In this week’s episode you will learn about: ⦾ Various types of trauma ⦾ Healing the wounds of trauma ⦾ Restorative poetry ⦾ Being a trauma worker
Sept. 26, 2018
Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss and Tina Alexis Allen
In this week's episode you will learn about: ⦾ Ways family dynamics shape relationship choices ⦾ Benefits of group therapy in addiction recovery ⦾ Life lessons and healing ⦾ Secret dealings of a major religious institution
Sept. 19, 2018
The Heart of Consciousness: Where Science and Spirituality Converge with Dr Eben Alexander, Karen Newell and Dr Jacob Israel Liberman
In this week's episode you will learn about: Using your conscious power to chart the course of your life Getting in touch with your neutral inner observer Emotional health and Optimum health Reintegrating life’s stressors to ...
Sept. 12, 2018
Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller
In this episode you will learn about: How surviving the holocaust made one woman strong and fearless Finding courage to face life’s challenges Reaching joy in grief Gaining new strength from Post-Traumatic Growth
Sept. 5, 2018
A Discomforted Mind: Demystifying Obsessive Compulsive Disorder (OCD) with Lily Bailey and Dr Elizabeth McIngvale
In this week's episode you will learn about: What OCD really is Helpful CBT and lifestyle routines Response Prevention Treatment What can trigger OCD
Aug. 29, 2018
HHTR Flashback Favorite – Kitchen Wisdom: Exploring Food as Connection, Creation, and Celebration in the Heart of the Home with Kenji Lopez-Alt and Dan Pashman
Original Air Date Wednesday, August 29, 2018 Creating delicious dishes for family and friends and entertaining effortlessly has always been part of host Lisa Cypers Kamen’s life. Listen as she gleans kitchen wisdom and mindfu...
Aug. 22, 2018
HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott Haims
In this week's episode you will learn about: ⦾ Breaking free from overparenting ⦾ Extolling resilience over perfection ⦾ Broadening your child’s view of success ⦾ Allowing space and opportunity for failure
Aug. 8, 2018
HHTR Flashback Favorite – Beneath the Human Hood: The Brain is a Marvelous Machine with Dr Todd Kashdan and Don J Goewey
In this week's episode you will learn about: ⦾ What is wholeness? ⦾ Moving from comfort addiction to resilience ⦾ How you can change your brain structure ⦾ Ending stress and moving into calm
Aug. 1, 2018
HHTR Flashback Favorite- Making a Millennial Living: How the Gig Economy Offers Financial Opportunity with Natalie Sisson and Diane Mulcahy
In this week's episode you will learn about: Running a successful business from anywhere across the globe Connecting without networking What the “suitcase” life really looks like Understanding and thriving in a gig economy
July 25, 2018
HHTR Flashback Favorite: Go Felicitate Yourself: Making Happy Happiness Happen with Michelle Gielan, Lisa Cypers Kamen and Rick Hanson
In this week’s episode you will learn about: ⦾ Conditioning your brain into happiness ⦾ Evolution of the human negativity bias ⦾ Seeing your past as a reference point, not a destination ⦾ Creating your own happiness revolutio...
July 18, 2018
HHTR Flashback Favorite - Bodies in Action: The Strength-Building and Soul-Sustaining Food Choices for Well-Being with Rebecca Scritchfield & Dr. Drew Ramsey
Original Air Date Wednesday, July 18, 2018 In this week's episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals
July 10, 2018
HHTR Flashback Favorite - Perfectly Imperfect: Accidental Masterpieces, Careless Geniuses and Fortunate Mistakes Dr. Srini Pillay & Sarah Lewis PhD
In this week’s episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals
July 4, 2018
HHTR Flashback Favorite - Mental Illness: The Disease That Does Not Discriminate with Jamie Tworkowski & Dr. Adele Ryan McDowell
Bridging the gap between traditional treatment and real life Making peace following suicidal loss Finding hope and help Understanding what leads to suicide
June 27, 2018
Constructive Conflict: Effectively Managing Change through Reverent Communication with Dr. Ichak Kalderon Adizes and Jonathan Robinson
Top five things not to do when talking with your partner Doubling your relationship love 8n one minute a day Finding the root of conflict and how to resolve it Effective communication despite different styles
June 20, 2018
Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez
Original Air Date Wednesday, June 20, 2018 In this week's episode you will learn about: ⦾ Programmed longevity and juventology ⦾ You are not helplessly sentenced by your genetics ⦾ Ageing vs growing old - yes, there's a diffe...