Episodes

In this week's episode you will learn about: ⦾ Food intolerance - symptoms and detection ⦾ What impacts your eating decisions ⦾ Gut health-mental health connection ⦾ Creating a healthier eating environment

Original Air Date Wednesday, June 6, 2018 In this week's episode you will learn about: ⦾ Anticipating instead of reacting ⦾ Principles of rebel leadership ⦾ The transformative power of engagement ⦾ Being an opportunity manage...

In this week's episode you will learn about: ⦾ Hospice, critical and palliative care medicine ⦾ American health care and the elderly ⦾ Dealing with and understanding the diagnosis ⦾ What to expect at the end of life

Original Air Date Wednesday, May 23, 2018 In this week's episode you will learn about: ⦾ Matchmaker secrets to finding love ⦾ Maintaining your soul while finding your soulmate ⦾ When to call it quits ⦾ True love connection an...

Original Air Date Wednesday, May 16, 2018 In this week's episode you will learn about: ⦾ Lifestyle branding ⦾ Female entrepreneurship ⦾ The science of color ⦾ Creating your own style

Original Air Date Wednesday, May 9, 2018 In this week's episode you will learn about: ⦾ The one drink hypothesis ⦾ Fun's relationship to happiness ⦾ Why peak experiences are so important ⦾ The science of adventure

Original Air Date Wednesday, May 2, 2018 In this week's episode you will learn about: ⦾ Distinct differences between "New China" and "Old China" ⦾ Why millennials are motivated to work harder and be better ⦾ Social media infl...

Original Air Date Wednesday, April 25, 2018 In this week's episode you will learn about: ⦾ Financial Fitness through education and financial literacy ⦾ Taking the first step and moving past your resistance ⦾ Avoiding financia...

Original Air Date Wednesday, April 18, 2018 In this week's episode you will learn about: ⦾ Mindfulness - what it is and isn't ⦾ What it's like to experience transcendental consciousness ⦾ Maharishi's celebrity relationships ⦾...

Original Air Date Wednesday, April 11, 2018 In this week's episode you will learn about: ⦾ Shifting from worry to joy ⦾ Practical Spirituality ⦾ Learning self-care ⦾ Creating your own support tribe

Original Air Date Wednesday, April 4, 2018 In this week's episode you will learn about: ⦾ The link between poor sleep and depression ⦾ Why sleep differs from rest and how to use both to restore your energy ⦾ How your sleep ha...

Original Air Date Wednesday, March 28, 2018 In this week's episode you will learn about: ⦾ Consumer behavior ⦾ How did our minds get hacked? ⦾ The role of sensations and perceptions ⦾ Managing the reward system

In this week's episode you will learn about: ⦾ Creating and maintaining internal wellness ⦾ Finding a diet that is optimal for biome & brain ⦾ Scientific evidence proving the importance of the gut microbiome ⦾ Selecting suppl...

Original Air Date Wednesday, March 14, 2018 In this week's episode you will learn about: ⦾ Helping your child understand what's really going on ⦾ Remembering the person behind the disease ⦾ Physical and mental exercises to st...

Original Air Date Wednesday, March 7, 2018 In this week's episode you will learn about: ⦾ Using pop culture in psychology ⦾ Cinema therapy ⦾ Free will vs actions determined by influence ⦾ Using a connection to a film characte...

n this week's episode you will learn about: ⦾ The fragmented self and how to restore your inner life ⦾ Pussyhats and modern feminism ⦾ The role of emotional literacy in civic power ⦾ Shifting, stirring and creating change

Original Air Date Wednesday, February 21, 2018 In this week's episode you will learn about: ⦾ Recognizing media spin ⦾ Supporting freedom of speech without political correctness ⦾ Making a difference by getting involved in lo...

In this week's episode you will learn about: ⦾ Living in love - Aristotelian style ⦾ Sexual sovereignty ⦾ Gratitude's role in a relationship ⦾ Using positive psychology to create happiness together

In this week's episode you will learn about: ⦾ Changes in brain activity when feeling spiritually moved ⦾ Reconciling the dichotomy between medicine and spiritual beliefs ⦾ Using psychology and spirituality to get well ⦾ What...

Original Air Date Wednesday, January 31, 2018 In this week's episode you will learn about: ⦾ Falling back in love with motherhood ⦾ Creating the right environment ⦾ Letting go of built up stressors to yield positive change ⦾ ...

In this week's episode you will learn about: ⦾ Keys to developing emotional and physical fitness ⦾ Creating your legacy ⦾ Learning to move mindfully ⦾ Reconnecting with buried feelings as you exercise

In this week's episode you will learn about: ⦾ Leading with humility and heart in the workplace and beyond ⦾ Dismantling your own distortions ⦾ Understanding the quality of relationships and how to evaluate them ⦾ Triggers th...

Original Air Date Wednesday, January 3, 2018 In this week's episode you will learn about: ⦾ Reinventing the performance arts ⦾ Successful solo artists working together as a cohesive group ⦾ Showcasing the elegant, playful rel...