Episodes

March 21, 2018

Our Glorious Guts, Our Biomes, Our Selves with Dr Erika Angle and Dr Emeran Mayer

In this week's episode you will learn about: ⦾ Creating and maintaining internal wellness ⦾ Finding a diet that is optimal for biome & brain ⦾ Scientific evidence proving the importance of the gut microbiome ⦾ Selecting suppl...
March 14, 2018

Demystifying and Dialoguing About Alzheimer’s and other Dementias with Dr Gayatri Devi and Dan Perkins

Original Air Date Wednesday, March 14, 2018 In this week's episode you will learn about: ⦾ Helping your child understand what's really going on ⦾ Remembering the person behind the disease ⦾ Physical and mental exercises to st...
March 6, 2018

Pop Culture Psych 101: Using the Silver Screen as a Vehicle for Self-Discovery with Travis Langley PhD and Lisa Bahar MFT

Original Air Date Wednesday, March 7, 2018 In this week's episode you will learn about: ⦾ Using pop culture in psychology ⦾ Cinema therapy ⦾ Free will vs actions determined by influence ⦾ Using a connection to a film characte...
Feb. 27, 2018

Pussyhats and Other Symbols of Strength: Achieving and Maintaining Sexual and Civic Power with Krista Suh and Dr Jeanine Staples

n this week's episode you will learn about: ⦾ The fragmented self and how to restore your inner life ⦾ Pussyhats and modern feminism ⦾ The role of emotional literacy in civic power ⦾ Shifting, stirring and creating change
Feb. 20, 2018

Listener Favorite Returns: Developing Discernment: Uncovering Misinformation and Lies in Government and Media with Ed Brodow and Gene Stone

Original Air Date Wednesday, February 21, 2018 In this week's episode you will learn about: ⦾ Recognizing media spin ⦾ Supporting freedom of speech without political correctness ⦾ Making a difference by getting involved in lo...
Feb. 13, 2018

A Valentine’s Day Special: Living in Love, Being in Love, Making Love with Dr James and Suzann Pawelski and Dr Saida Désilets

In this week's episode you will learn about: ⦾ Living in love - Aristotelian style ⦾ Sexual sovereignty ⦾ Gratitude's role in a relationship ⦾ Using positive psychology to create happiness together
Feb. 6, 2018

Faithful, Healthy, and Wise: Get Well and Get Smart Being a Spiritual Being with Jeff Anderson Md, PhD and Dr Anna Yusim

In this week's episode you will learn about: ⦾ Changes in brain activity when feeling spiritually moved ⦾ Reconciling the dichotomy between medicine and spiritual beliefs ⦾ Using psychology and spirituality to get well ⦾ What...
Jan. 30, 2018

Hey, Mom! Burned Out? How to Recharge and Fall Back in Love with Your Life with Lisa Druxman and Tammy Halton Pardee

Original Air Date Wednesday, January 31, 2018 In this week's episode you will learn about: ⦾ Falling back in love with motherhood ⦾ Creating the right environment ⦾ Letting go of built up stressors to yield positive change ⦾ ...
Jan. 16, 2018

Healthful Transitions: Moving Towards Emotional and Physical Fitness with Dr William Pullen and Christmas Abbott

In this week's episode you will learn about: ⦾ Keys to developing emotional and physical fitness ⦾ Creating your legacy ⦾ Learning to move mindfully ⦾ Reconnecting with buried feelings as you exercise
Jan. 9, 2018

Surprise! Humility and Heart Wins in the Workplace with Todd Davis and Sheila Heen

In this week's episode you will learn about: ⦾ Leading with humility and heart in the workplace and beyond ⦾ Dismantling your own distortions ⦾ Understanding the quality of relationships and how to evaluate them ⦾ Triggers th...
Jan. 2, 2018

Backstage and in the Spotlight, Living the Dream in the Performance Arts with Normand Latourelle, Fiona Hawkins & Jeff Oster

Original Air Date Wednesday, January 3, 2018 In this week's episode you will learn about: ⦾ Reinventing the performance arts ⦾ Successful solo artists working together as a cohesive group ⦾ Showcasing the elegant, playful rel...
Dec. 26, 2017

What's in Store for 2018? Follow Your Stars with Chris Flisher and Larry Schwimmer

In this week's episode you will learn about: ⦾ Following your stars: using your chart as a personal how to manual ⦾ Mercury retrograde - what it is and how to use to you advantage ⦾ 12 zodiac houses and how their meaning appl...
Dec. 19, 2017

How Secrets and Shame Make All of Us Sick: Spotlight on Mental Illness with Dr Patrick Corrigan and David Liete

In this week's episode you will learn about: ⦾ Secrets and shame associated with mental illness ⦾ How the early onset of manic depression felt for one man ⦾ Coming out with sexual identity and mental illness ⦾ Research proven...
Dec. 12, 2017

Choosing Joy, Choosing Love with Doug Abrams and Scott Stabile

In this week's episode you will learn about: ⦾ Choosing to find joy and love during these uncertain times ⦾ Spreading love despite enduring tragedy ⦾ Why joy is a state of being more so than an emotion ⦾ Healing wounds throug...
Dec. 5, 2017

Earn Globally Learn Locally, : New Partnerships, Greater Innovations in the New Economy with Helena Norberg-Hodge and Jonathan Starr

In this week's episode you will learn about: ⦾ Creating and maintaining a successful school system in the US ⦾ Turning an abstract vision into reality ⦾ Using tools as individuals to resist corporate power ⦾ Connecting the do...
Nov. 29, 2017

Moving from Chaos to Clarity: Un-effing yourself to get over it and on with it! with Gary John Bishop & Christine Hassler

Original Air Date Wednesday, November 29, 2017 In this week's episode you will learn about: ⦾Un-effing yourself to get over it and on with it ⦾ Leveraging disappointment to gain from it ⦾ Being what you do instead of your tho...
Nov. 21, 2017

Sexy Through the Ages: Maintaining Your Love Life After Midlife with Dr Lori Brotto & Dr Emily Schryer

In this week's episode you will learn about: ⦾ Maintain your sexy as you age ⦾ Keeping positive attitude on ageing for better results ⦾ Continued engagement and enjoyment of sex through the ages ⦾ Mindfulness CBT to heal sexu...
Nov. 14, 2017

Creating Legends and Family Lore: Why Storytelling Traditions Persist with Nick Baum & Amy Hale Auker

In this week's episode you will learn about: ⦾ Preserving family memories ⦾ Using the art of storytelling to connect ⦾ Why digital might not be the best way to preserve memories ⦾ Creating a stronger bond through sharing of f...
Nov. 1, 2017

Everyone Is Stressed Out and Tired: Channel That Energy, Strengthen Your Body & Sharpen Your Mind with Dr Kelly McGonigal and Tony Horton

Original Air Date Wednesday November 1, 2017 In this week's episode you will learn about: ⦾ Self compassion and the basis for meaningful change ⦾ 11 laws that will change your life ⦾ How to do your best & forget the rest ⦾ Th...
Oct. 25, 2017

Forget About What Your Mother Said: Why Talking to Strangers is Good for You with Amy Morin MA and Kio Stark

Original Air Date Wednesday October 25, 2017 In this week's episode you will learn about: ⦾ The emotional benefits of talking with strangers ⦾ How to teach stranger safety without evoking fear ⦾ Strategies to get over your he...
Oct. 18, 2017

Calming Yourself, Calming Others: Self-Awareness and Diplomacy in These Less Civil Times with Dr Tasha Eurich and Douglas Noll JD, MA

Original Air Date Wednesday October 18, 2017 In this week's episode you will learn about: ⦾ What real self-awareness is and why it's so important ⦾ The fastest way to de-escalate an argument or conflict ⦾ Today's narcissism e...
Oct. 11, 2017

You and Your Money: You Can't Buy Happiness -- But How Would Financial Security Feel? with Harry S Dent Jr and T.R. Reid

Original Air Date Wednesday October 11, 2017 In this week's episode you will learn about: ⦾ Predicting a financial bubble & when it will crash ⦾ What taxes are good for ⦾ Booms, busts and the power of innovation ⦾ The 2017 ta...