Episodes
Nov. 1, 2016
Food Glorious Food: A Smokin’ Hot Bountiful Harvest of Edible Riches with Steven Raichlen and Cara Mangini
During this week’s radio show you will learn about: Surprising ingredients you can and should smoke The dos and don'ts of smoking How to select vegetables Vegetable butchery basics
Oct. 25, 2016
Fit & Healthy for the Long Haul: Beyond Surviving to Thriving with Dr Pamela Peeke and Dr Eva Selhub
During this week’s radio show you will learn about: Why the strong don't always survive and thrive Five areas of fitness to achieve your best life How to have a healthy relationship with stress The essential art of building r...
Oct. 18, 2016
Love After Love, Love After Loss with Kristine Carlson and Susan Anderson
Learn how to recover after heartbreak + Overcoming a devastating loss + Abandon your childhood demons and break through to a richer, fuller life. Airs: Wednesday, October 19, 2016 During this week’s radio show you will learn ...
Oct. 11, 2016
Romantic Partnerships: How Slow & Mindful Loving Builds Thriving Relationships with Helen Fisher Ph.D. and Dr. Cheryl Fraser
Airs: Wednesday, October 12, 2016 During this week’s radio show you will learn about: Passion triangle - what is it and why is it important? Creating mindful sexuality Marital romance and romantic long-term passion Slow love ...
Oct. 4, 2016
Solutions for Anxiety: Relief through Awareness & Self-Care with Dr Arthur Ciaramicoli and Dr Reid Wilson
During this week’s radio show you will learn about: Ridding yourself of old negative stories Empathic CBT What makes us susceptible to "noisy" worries Changing the way we talk to ourselves
Sept. 27, 2016
The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin
During this week’s radio show you will learn about: A formula for happiness Why you should bother changing not-so-good-for-you habits How mindfulness and connecting with your inner voice will release the best in you The secre...
Sept. 20, 2016
Want change…VOTE: Why & How the Upcoming Election Needs YOU! With Chris Carson and Nate Kaplan
Airs Wednesday, September 21, 2016 During this week’s radio show you will learn about: Why you are important in this election Demystifying the election process What the election is really about. Hint - it's not the candidates...
Sept. 13, 2016
The Exquisite Magic of Feeling Seen, Heard & Understood with Ben Mathes & Nic Askew
Airs Wednesday, September 14, 2016 During this week’s radio show you will learn about: How photography affects the one behind the lens Hearing the biography, not ideology Using photography to heal The impact of feeling heard
Sept. 6, 2016
Approaching Wholeness & Perspective Shifting through the Power of the Personal Narrative with Mark Nepo & Jen Grisanti
During this week’s radio show you will learn about: Remaining open while suffering Surrendering to life changes Healing through telling your story Connecting with your emotional truth
Aug. 30, 2016
Courageously Earnest Conversations About Life & Death with Amy Wallace & Dannion Brinkley
During this week’s radio show you will learn about: Talking about death - why it is important How to find peace and healing before you or a loved one passes on Helping your loved one transition to death Facing one's own morta...
Aug. 23, 2016
The Gifts & Challenges of Failure—How and Why We Learn from Our Mistakes with Amy Edmondson & Jessica Lahey
During this week’s radio show you will learn about: Why failure is not only necessary, it's good! The essential skill of learning from failure Why overparenting doesn't work How to foster intrinsic motivation
Aug. 16, 2016
Harvesting Healthy Habits for the Good Life with Ben Dolnick and Dr Amy Johnson
Airs Wednesday, August 17, 2016 During this week’s radio show you will learn about: How to refine your inner clock The secret to making permanent, long-lasting change The role of insight versus information How to fit more int...
Aug. 9, 2016
Entrepreneurial Hook-Ups: Making Conscious & Impactful Professional Connections with Jessica Alter and Matt Nolan
During this week's show you will learn about: New methods of collaboration Why having the right people on your teamatters more than your idea How to connect with the right people to make your goal become reality Using technol...
Aug. 2, 2016
Creating an Uncontested Market Space through Blue Ocean Strategy: Make the Competition Irrelevant with Dr. Zunaira Munir & Dave Schmelzer
During this week’s radio show you will learn about: Blue Ocean Strategy - what it is and how it can benefit you How to gain an edge over your competition Limitless possibilities with strategic innovation A new brand of faith ...
July 26, 2016
Compassionate Global Citizenry: Social Action for A Better Life & World with Madge Thomas & Sanah Jivani
During this week’s radio show you will learn about: Ways to be a global citizen Ways to make a difference for others around the world Turning depression into a message of hope and inspiration for others Finding happiness and ...
July 19, 2016
Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta
During this week’s radio show you will learn about: Fostering kindness and self-assurance in our youth Mindfulness and connectedness Emotional weight - what it is and how to release it The connection between emotional fitness...
July 12, 2016
Training for Peak Performance Through the Inner Game of Self-Mastery with Tim Gallwey and Tony Horton
During this week’s radio show you will learn about: The new way to learn excellence Why trusting yourself is important and how to do it Why you ought to do your best and forget the rest Why consistency reigns supreme
July 5, 2016
The Science of Happiness…So Much More Than Just Positive Thinking with David Essel and Dr Emma Seppälä
Airs Wednesday, July 6, 2016 During this week’s radio show you will learn about: Keys to creating success Is positive thinking simply a myth? How meditation and yoga cleanse the mind and make us more purposeful A fulfilling a...
June 28, 2016
No B.S. Spirituality: Heartfelt Wisdom & Truth for the Emotional Explorer with Dr. Alex Lickerman and Chris Grosso
Airs Wednesday, June 29, 2016 During this week’s radio show you will learn about: How to practice compassionate spiritual discernment The mystery of interbeing - convincing yourself that you're really connected to everything ...
June 21, 2016
Making Betters Doctors & Building Better Medical Bedside Manner with Dr. Ryan Gray & Dr. Helen Riess
During this week’s radio show you will learn about: The biggest challenges faced by med students How mentoring of pre-med and med students is changing medicine the medical community What the key pieces to are to connecting wi...
June 14, 2016
Skilled Habits of Self-Mastery: Promoting Permanent & Perpetual Positive Change with Dr. Jason Selk & Charles Duhigg
During this week’s radio show you will learn about: How to avoid typical daily distractions and interruptions What we can learn from Marines and nursing home residents about generating motivation What mental toughness is Can ...
June 7, 2016
The Age of Conscious Transformation & Personal Transcendence with Sperry Andrews and Jared Rosen
During this week’s radio show you will learn about: How conscious conversation reveals what humanity has been seeking, Has the New Age already passed? What Whole Self Management is and Changes brought through near death exper...
May 31, 2016
Rebooting & Rewiring Our Relationships with Substance Abuse Recovery featuring Erica Spiegelman and Dr Tian Dayton
During this week’s radio show you will learn about: The role relating to the whole self has in achieving recovery, Reaching for emotional, mental and physical freedom, ACoA Trauma Syndrome: what it is and how it affects adult...
May 24, 2016
New Hope for Mood Management and Mental Health: Confronting, De-Stigmatizing & Dealing with DepressionWith David Feifel Md, PhD and Doug Lisle, PhD
During this week’s radio show you will learn about: Breakthrough approaches to treating depression, The paradigm shift in how depression treatment is approached,How self-esteem impacts behavior,The science behind making healt...