Episodes

The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin
Sept. 27, 2016

The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin

During this week’s radio show you will learn about: A formula for happiness Why you should bother changing not-so-good-for-you habits How mindfulness and connecting with your inner voice will release the best in you The secre...
Want change…VOTE: Why & How the Upcoming Election Needs YOU! With Chris Carson and Nate Kaplan
Sept. 20, 2016

Want change…VOTE: Why & How the Upcoming Election Needs YOU! With Chris Carson and Nate Kaplan

Airs Wednesday, September 21, 2016 During this week’s radio show you will learn about: Why you are important in this election Demystifying the election process What the election is really about. Hint - it's not the candidates...
The Exquisite Magic of Feeling Seen, Heard & Understood with Ben Mathes & Nic Askew
Sept. 13, 2016

The Exquisite Magic of Feeling Seen, Heard & Understood with Ben Mathes & Nic Askew

Airs Wednesday, September 14, 2016 During this week’s radio show you will learn about: How photography affects the one behind the lens Hearing the biography, not ideology Using photography to heal The impact of feeling heard
Approaching Wholeness & Perspective Shifting through the Power of the Personal Narrative with Mark Nepo & Jen Grisanti
Sept. 6, 2016

Approaching Wholeness & Perspective Shifting through the Power of the Personal Narrative with Mark Nepo & Jen Grisanti

During this week’s radio show you will learn about: Remaining open while suffering Surrendering to life changes Healing through telling your story Connecting with your emotional truth
Courageously Earnest Conversations About Life & Death with Amy Wallace & Dannion Brinkley
Aug. 30, 2016

Courageously Earnest Conversations About Life & Death with Amy Wallace & Dannion Brinkley

During this week’s radio show you will learn about: Talking about death - why it is important How to find peace and healing before you or a loved one passes on Helping your loved one transition to death Facing one's own morta...
The Gifts & Challenges of Failure—How and Why We Learn from Our Mistakes with Amy Edmondson & Jessica Lahey
Aug. 23, 2016

The Gifts & Challenges of Failure—How and Why We Learn from Our Mistakes with Amy Edmondson & Jessica Lahey

During this week’s radio show you will learn about: Why failure is not only necessary, it's good! The essential skill of learning from failure Why overparenting doesn't work How to foster intrinsic motivation
Harvesting Healthy Habits for the Good Life with Ben Dolnick and Dr Amy Johnson
Aug. 16, 2016

Harvesting Healthy Habits for the Good Life with Ben Dolnick and Dr Amy Johnson

Airs Wednesday, August 17, 2016 During this week’s radio show you will learn about: How to refine your inner clock The secret to making permanent, long-lasting change The role of insight versus information How to fit more int...
Entrepreneurial Hook-Ups: Making Conscious & Impactful Professional Connections with Jessica Alter and Matt Nolan
Aug. 9, 2016

Entrepreneurial Hook-Ups: Making Conscious & Impactful Professional Connections with Jessica Alter and Matt Nolan

During this week's show you will learn about: New methods of collaboration Why having the right people on your teamatters more than your idea How to connect with the right people to make your goal become reality Using technol...
Creating an Uncontested Market Space through Blue Ocean Strategy: Make the Competition Irrelevant with Dr. Zunaira Munir & Dave Schmelzer
Aug. 2, 2016

Creating an Uncontested Market Space through Blue Ocean Strategy: Make the Competition Irrelevant with Dr. Zunaira Munir & Dave Schmelzer

During this week’s radio show you will learn about: Blue Ocean Strategy - what it is and how it can benefit you How to gain an edge over your competition Limitless possibilities with strategic innovation A new brand of faith ...
Compassionate Global Citizenry: Social Action for A Better Life & World with Madge Thomas & Sanah Jivani
July 26, 2016

Compassionate Global Citizenry: Social Action for A Better Life & World with Madge Thomas & Sanah Jivani

During this week’s radio show you will learn about: Ways to be a global citizen Ways to make a difference for others around the world Turning depression into a message of hope and inspiration for others Finding happiness and ...
Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta
July 19, 2016

Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta

During this week’s radio show you will learn about: Fostering kindness and self-assurance in our youth Mindfulness and connectedness Emotional weight - what it is and how to release it The connection between emotional fitness...
Training for Peak Performance Through the Inner Game of Self-Mastery with Tim Gallwey and Tony Horton
July 12, 2016

Training for Peak Performance Through the Inner Game of Self-Mastery with Tim Gallwey and Tony Horton

During this week’s radio show you will learn about: The new way to learn excellence Why trusting yourself is important and how to do it Why you ought to do your best and forget the rest Why consistency reigns supreme
The Science of Happiness…So Much More Than Just Positive Thinking with David Essel and Dr Emma Seppälä
July 5, 2016

The Science of Happiness…So Much More Than Just Positive Thinking with David Essel and Dr Emma Seppälä

Airs Wednesday, July 6, 2016 During this week’s radio show you will learn about: Keys to creating success Is positive thinking simply a myth? How meditation and yoga cleanse the mind and make us more purposeful A fulfilling a...
No B.S. Spirituality: Heartfelt Wisdom & Truth for the Emotional Explorer with Dr. Alex Lickerman and Chris Grosso
June 28, 2016

No B.S. Spirituality: Heartfelt Wisdom & Truth for the Emotional Explorer with Dr. Alex Lickerman and Chris Grosso

Airs Wednesday, June 29, 2016 During this week’s radio show you will learn about: How to practice compassionate spiritual discernment The mystery of interbeing - convincing yourself that you're really connected to everything ...
Making Betters Doctors & Building Better Medical Bedside Manner with Dr. Ryan Gray & Dr. Helen Riess
June 21, 2016

Making Betters Doctors & Building Better Medical Bedside Manner with Dr. Ryan Gray & Dr. Helen Riess

During this week’s radio show you will learn about: The biggest challenges faced by med students How mentoring of pre-med and med students is changing medicine the medical community What the key pieces to are to connecting wi...
Skilled Habits of Self-Mastery: Promoting Permanent & Perpetual Positive Change with Dr. Jason Selk & Charles Duhigg
June 14, 2016

Skilled Habits of Self-Mastery: Promoting Permanent & Perpetual Positive Change with Dr. Jason Selk & Charles Duhigg

During this week’s radio show you will learn about: How to avoid typical daily distractions and interruptions What we can learn from Marines and nursing home residents about generating motivation What mental toughness is Can ...
The Age of Conscious Transformation & Personal Transcendence with Sperry Andrews and Jared Rosen
June 7, 2016

The Age of Conscious Transformation & Personal Transcendence with Sperry Andrews and Jared Rosen

During this week’s radio show you will learn about: How conscious conversation reveals what humanity has been seeking, Has the New Age already passed? What Whole Self Management is and Changes brought through near death exper...
Rebooting & Rewiring Our Relationships with Substance Abuse Recovery featuring Erica Spiegelman and Dr Tian Dayton
May 31, 2016

Rebooting & Rewiring Our Relationships with Substance Abuse Recovery featuring Erica Spiegelman and Dr Tian Dayton

During this week’s radio show you will learn about: The role relating to the whole self has in achieving recovery, Reaching for emotional, mental and physical freedom, ACoA Trauma Syndrome: what it is and how it affects adult...
New Hope for Mood Management and Mental Health: Confronting, De-Stigmatizing & Dealing with DepressionWith David Feifel Md, PhD and Doug Lisle, PhD
May 24, 2016

New Hope for Mood Management and Mental Health: Confronting, De-Stigmatizing & Dealing with DepressionWith David Feifel Md, PhD and Doug Lisle, PhD

During this week’s radio show you will learn about: Breakthrough approaches to treating depression, The paradigm shift in how depression treatment is approached,How self-esteem impacts behavior,The science behind making healt...
The Skinny on Being Busy, Stressed and Food Obsessed
May 17, 2016

The Skinny on Being Busy, Stressed and Food Obsessed

During this week’s radio show you will learn about: What's really behind your food cravings? Eating disorders, Fostering awareness by eating without distractions and Finding your artistic voice
Conscious Caregiving & Dying-The Last Frontiers of Life
May 10, 2016

Conscious Caregiving & Dying-The Last Frontiers of Life

During this week’s radio show you will learn about A New Vision for End of Life Care Including Pailliative and Hospice,How to Live While Consciously Dying, Beginning a Narrative With Your Loved Ones About Dying and Eco-Friend...
Know Your Purpose + Make It Happen: Attention. Intention. Action. Repeat
May 3, 2016

Know Your Purpose + Make It Happen: Attention. Intention. Action. Repeat

During this week’s radio show you will learn about: Why We Are Here to Fulfill Four Fundamental Purposes, How to Find Direction When Faced With Difficult Challenges, Taming the Task and Knowing When to Say “No”
The Heart of the Matter: Relationships and Bringing the Sexy Sizzle Back
April 26, 2016

The Heart of the Matter: Relationships and Bringing the Sexy Sizzle Back

During this week’s radio show you will learn about: How to Define Intimacy What is Polarity and Hw to Make it Work Keeping That Sexy Sizzle for the Long Term What Goes on in the Bedrooms of Happy Couples
Less Stress = More Happy: Capturing Control of the Human Dashboard– Our Minds
April 19, 2016

Less Stress = More Happy: Capturing Control of the Human Dashboard– Our Minds

During this week’s radio show you will learn about: The Five Components to Wellbeing Functional Medicine and Positive Psychology Benefits of Ending Stress Tools to End Stress