Episodes

Sept. 10, 2020

How To Plan Mindful Aging In Your Home

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Amanda Lambert and Leslie Eckford co-authors of Aging With Care, the Guide to Managing Caregivers at Home. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio...
Aug. 27, 2020

Crucial Accountability - How to Get It

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. John Faber, with the Amen Clinics, about the shift toward crucial accountability in behavioral/mental health today. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify,...
Aug. 20, 2020

Attune The Mind-Body-Spirit Connection To Solve the Mysteries of Life

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Ellen Tadd, author, clairvoyant, and counselor. Ellen brings over forty years of unique experience and has great insights to offer. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Pl...
Aug. 13, 2020

Go Into Your Wisdom Years With Joy and Fullfillment

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Charles Garfield, author of Our Wisdom Years, helps us transition into our later years with purpose and joy. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart...
Aug. 6, 2020

Dream Interpretation, Easy As 1,2,3

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with J.M. DeBord, "RadOwl", who teaches us how easy it is to understand and interpret our dreams. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher....
July 30, 2020

How To Successfully Take Screen Time Out of Your Family

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Melissa Bates, a mom of two kids, 6 and 9, who totally STOPPED screen time in her kids' life and they loved it. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart ...
July 23, 2020

Does the addictive personality impact drug addiction? How do we pick the drug of choice?

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Donald Moses a psychiatrist with more than 45 years of treating drug/alcohol addiction. Learn about why people gravitate to a drug for a reason and the role the addictive personality plays in drug addiction. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Tex...
July 16, 2020

Allyship - How to Be Strong White Allies

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Paul Kivel who is a social justice educator, activist who wrote the book, Uprooting Racism: How White People Can Work for Racial Justice. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Goo...
July 9, 2020

How To Be CEO Of Your Own Brain

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Andrew Wittman, founder of the Mental Toughness Training Center and author, "Ground Zero Leadership: CEO of You". Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, i...
July 2, 2020

How To Use Numerology For Clarity, Joy & Alignment

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Merrie Kung, whose passion for numerology has guided her and others for the last 20 years. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
June 25, 2020

Don't Be A Dick - Change Yourself

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Mark Borg, a psychologist and psychoanalyst in private practice in New York that has published the book, Don't Be A Dick. Anyone can be a dick. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, i...
June 18, 2020

Learn How To Bring The Right Frequencies Into Your Life and Business

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Anne Tucker, the creator of Business Energetics and the Authentic Expression test, transmitter of the Nine Angelic Frequencies Series, and a channel for angelic wisdom. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also...
June 11, 2020

What Inspires Great Characters? Book after Book...

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Brian Andrews and Jeff Wilson, sharing how they model resilience in their military thrillers from real life experiences. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify...
June 4, 2020

How to Thrive In Times of Uncertainty

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alex Quian the co-founder of Young Leaders for Change, a nonprofit dedicated to providing young people with opportunities to develop themselves personally and professionally, particularly in times of uncertainty. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Te...
May 28, 2020

The Simplicity of Social Impact

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with the unstoppable Frankie Picasso, a talk show host, artist, author, and founder of the Good Radio Network which is one of the vehicles she uses for social impact. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on App...
May 21, 2020

The Difference Between Brain Health and Mental Health.

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck of Coach Talk Radio. The brain is so important, and there is a difference between brain health and mental health. Listen to this interesting show to find out how you can maximize your brain and how to better achieve your goals and live the life you want. Also on iTunes. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperfor...
May 14, 2020

How To Beat Pain Without Medication

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Katrina Rodionova, co-founder and president of Advanced Regeneration. Katrina uses a unique high-intensity laser therapy with yoga to help people transform their lives and become pain-free. Learn more about the amazing results that can be achieved using cutting edge technology. Also on iTunes. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.th...
May 7, 2020

Don't Know How To Help Someone With Brain Injury? 3 Techniques That Work

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Valerie Gotcher, Founder and Executive Director of BIND: Brain Injury Network of Dallas, with a goal to help brain injury survivors reconnect into life, the community and the workplace. Together, BIND members are working to put the missing pieces back in their lives. Also on iTunes. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperfo...
April 30, 2020

How and Why to Pick Yourself Up, As Many Times As It Takes

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Valerie Sokolosky, author of eight leadership books that was featured in the Wall Street Journal. An ICF accredited coach, she works with leaders to create a strong executive presence with her years of training, and shares ideas on how resilience is not something you are born with but can be learned. Also on iTunes. Leigh Richardson is also the author of Brain on Game On, available at Amaz...
April 23, 2020

Jazz Up Your Brain Rhythm With Music

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alex Doman about how music affects brain rhythm. Alex Doman, CEO of Advanced Brain Technologies, has 25 years of experience in neurotechnology, and is the third generation in a family of pioneers dedicated to improving brain performance. Alex is also founder and Chief Product Officer of Vital Neuro and Sleep Genius. We discuss The Listening Program and how the acoustical properties of soun...
April 16, 2020

Simple Ways to Improve Your Well-Being With Essential Oils

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sharon McDonald about simple ways to improve your well-being with essential oils. Sharon has 23 years of experience with herbs, essential oils and nutrition. A teacher by trade and a big advocate for informed self-care, Sharon brings 10 years of experience helping men and women create health and wealth as a nutrition therapist and life coach. Sharon has used essential oils for many of her ...
April 9, 2020

The Emotional Pull When Making the Decision to Move to a New Home

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Kathy Murray about the psychology of moving to a new home. Kathy Murray has been a leader in real estate for 15 years under Ebby Halliday Realtors and was #1 in 2019 in the Dallas office. There are many different kinds of moves: first home, corporate relocation and downsizing, and all have their own set of challenges both good and bad. Kathy has a wealth of knowledge to help you and your f...
April 2, 2020

Why Mental Health Matters and What You Can Do to Help Yourself

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Chris Goetz about why mental health matters and what you can do to help yourself. Chris Goetz is a licensed professional counselor and supervisor and has a passion for working with people who have suffered from severe trauma and struggled with addictions. She spent the last 20 years working with people coming out of the sex industry and serving the indigent. She has seen it all and truly u...
March 26, 2020

Integrate Nutrition in Your Lifestyle for a Better Brain and a Better Life

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, CEO of Sparkling Wholeness, about nutrition for the mind, body and spirit. Erin is a certified innovative nutrition coach and a self-proclaimed nutrition nerd. She shares with us how to make eating healthy a lifestyle choice. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center...