Episodes
Aug. 19, 2021
Unlock Your Uniqueness and Reach Your Full Potential
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Geraldine Teggelove, a metaphysician, intuitive, spiritual life coach, and author. She shared her practical steps...
Aug. 12, 2021
The New Normal - How Do We Deal With It?
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck, an author, coach, speaker, radio host, entrepreneur and philanthropist, to talk about dealing with The N...
Aug. 5, 2021
Simple and Effective Tools for a Healthy Brain
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, CEO of Sparkling Wholeness, to talk about tools for a healthy brain such as prioritizing nutrition, makin...
July 29, 2021
How to Adapt to the New Workplace
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with James Wetrich, CEO of The Wetrich Group. He brings over 40 years experience in the healthcare industry to discuss how...
July 22, 2021
Create a Well-Being Plan Just For You
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Hubert, owner of Advanced Remedy Center in Tyler, Texas. He uses innovative approaches to get people well and kee...
July 8, 2021
Why Smart People Make Bad Food Choices
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jack Bobo, author of "Why Smart People Make Bad Food Choices" to discuss why our relationship with foods we eat are s...
July 1, 2021
The CBD Pharmacist - How To Use CBD To Optimize Your Health
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sean Gale, author of the book "The CBD Pharmacist." He has 28 years of pharmacy experience with a goal to educate the...
June 24, 2021
How To Find & Keep The Right Partner
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Duana Welch, author and coach of how to Love Factually. All her books and programs are based on science, not opin...
June 17, 2021
Take Charge - Don't Sit On The Sidelines
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Norman Bacal, a retired attorney and an expert in tax law that took up writing to find his first book end up as a bes...
June 10, 2021
Changing The View On Children's Mental Health
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Roseann, a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and media exper...
June 3, 2021
How To Quit Porn And Save Your Marriage
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rosie Makinney, the founder of Fight For Love Ministries, to equip women with the faith and the facts to take back th...
May 27, 2021
Intuitive Eating For A Healthy Body
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Holly Toronto, a Master Level Health Coach that helps women to stop dieting and live the life they desire in the body...
May 20, 2021
Brain Health - The Key To Prevention
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Cathy Williams. She lost her grandmother to dementia and this motivated her to help others with her knowledge of nutr...
May 13, 2021
The Beauty of Durability
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Linda Kreter, entrepreneurial coach & Durable Mindset™ trainer about the magic of durability and how you can always e...
May 6, 2021
Dance Movement Therapy
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Bobbie Williams, the Studio Manager at Life Time Athletic at Premier Place about how she utilizes Dance Jam to motiva...
April 29, 2021
You Are What You Eat - Food Controls Health
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mark Sherwood, naturopathic doctor and owner of Functional Medical Institute where they take a whole-person approach ...
April 22, 2021
The Neuroscience Behind Addiction
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Richard Capriola, author of The Addicted Child: A Parent's Guide to Adolescent Substance Abuse. In the book, he expla...
April 15, 2021
The Way To Move Towards Wellness
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Danielle Findlay, owner of Danielle Findlay Pilates & Wellness, where she guides people through their journey of heal...
April 8, 2021
Best U Can Be
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Tina Thrussell, co-founder of Best U Can B, about how you can master the power of life, feel alive and on purpose by ...
April 1, 2021
Make The Most Of Your Marriage
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Bill O'Herron, author of the book, Waking Up Marriage, who tells us how to understand, change and deepen our relation...
March 25, 2021
Learn How To Love Again
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Maria Romano, a licensed minister who has developed a course that gives you concrete steps to help you get back in th...
March 18, 2021
Does Returning To The Office Make You Anxious?
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mafalda Halligan, founder of River Run HR, about how we re-enter the office and embrace the change, not fear it. Leig...
March 11, 2021
Finding Joy In Death Can Be A New Beginning
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Lisa Strahs-Lorenc, a bereavement specialist. Lisa has lived with death her whole life and written two support books ...
March 4, 2021
Be Fearless - Not Reckless
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mary Monahan, the founder of Fearless Warrior Foundation. She shares her mission to provide financial assistance and ...