Episodes

Unlock Your Uniqueness and Reach Your Full Potential
Aug. 19, 2021

Unlock Your Uniqueness and Reach Your Full Potential

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Geraldine Teggelove, a metaphysician, intuitive, spiritual life coach, and author. She shared her practical steps needed to find one's own uniqueness to reach their full potential and live their dreams. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas an...
The New Normal - How Do We Deal With It?
Aug. 12, 2021

The New Normal - How Do We Deal With It?

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck, an author, coach, speaker, radio host, entrepreneur and philanthropist, to talk about dealing with The New Normal. Now more than ever, we need to normalize the craziness that is part of our every day life. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dall...
Simple and Effective Tools for a Healthy Brain
Aug. 5, 2021

Simple and Effective Tools for a Healthy Brain

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, CEO of Sparkling Wholeness, to talk about tools for a healthy brain such as prioritizing nutrition, making small changes to one's health, letting go of a negative mindset, and the importance of stillness. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas...
How to Adapt to the New Workplace
July 29, 2021

How to Adapt to the New Workplace

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with James Wetrich, CEO of The Wetrich Group. He brings over 40 years experience in the healthcare industry to discuss how to adapt as organizations bring the work place back to the office. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 21...
Create a Well-Being Plan Just For You
July 22, 2021

Create a Well-Being Plan Just For You

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Hubert, owner of Advanced Remedy Center in Tyler, Texas. He uses innovative approaches to get people well and keep them well. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play...
Why Smart People Make Bad Food Choices
July 8, 2021

Why Smart People Make Bad Food Choices

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jack Bobo, author of "Why Smart People Make Bad Food Choices" to discuss why our relationship with foods we eat are so complicated. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Pl...
The CBD Pharmacist - How To Use CBD To Optimize Your Health
July 1, 2021

The CBD Pharmacist - How To Use CBD To Optimize Your Health

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sean Gale, author of the book "The CBD Pharmacist." He has 28 years of pharmacy experience with a goal to educate the public about the critical piece that is missing from understanding how to use CBD. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can ...
How To Find & Keep The Right Partner
June 24, 2021

How To Find & Keep The Right Partner

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Duana Welch, author and coach of how to Love Factually. All her books and programs are based on science, not opinion, to help men and women find and keep the right mate. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017....
Take Charge - Don't Sit On The Sidelines
June 17, 2021

Take Charge - Don't Sit On The Sidelines

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Norman Bacal, a retired attorney and an expert in tax law that took up writing to find his first book end up as a bestselling memoir. "Take Charge," his third book has some true gems to develop relationship management, improve communication and develop the entrepreneurial mindset. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperform...
Changing The View On Children's Mental Health
June 10, 2021

Changing The View On Children's Mental Health

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Roseann, a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and media expert who is “changing the way we view and treat children’s mental health.” Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached a...
How To Quit Porn And Save Your Marriage
June 3, 2021

How To Quit Porn And Save Your Marriage

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rosie Makinney, the founder of Fight For Love Ministries, to equip women with the faith and the facts to take back their marriages from porn. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes,...
Intuitive Eating For A Healthy Body
May 27, 2021

Intuitive Eating For A Healthy Body

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Holly Toronto, a Master Level Health Coach that helps women to stop dieting and live the life they desire in the body they live in today. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Goo...
Brain Health - The Key To Prevention
May 20, 2021

Brain Health - The Key To Prevention

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Cathy Williams. She lost her grandmother to dementia and this motivated her to help others with her knowledge of nutrition, naturopathy and herbal medicine to change their daily habits that are bad brain health. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Tex...
The Beauty of Durability
May 13, 2021

The Beauty of Durability

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Linda Kreter, entrepreneurial coach & Durable Mindset™ trainer about the magic of durability and how you can always enhance and strengthen it. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes...
Dance Movement Therapy
May 6, 2021

Dance Movement Therapy

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Bobbie Williams, the Studio Manager at Life Time Athletic at Premier Place about how she utilizes Dance Jam to motivate, encourage and empower others to emotional, physical, and mental health. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reach...
You Are What You Eat - Food Controls Health
April 29, 2021

You Are What You Eat - Food Controls Health

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mark Sherwood, naturopathic doctor and owner of Functional Medical Institute where they take a whole-person approach that leads people down the path to wellness. Mark has co-authored 3 books and has a movie out, Fork Your Diet. A new book, Prayer List is due out. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. Th...
The Neuroscience Behind Addiction
April 22, 2021

The Neuroscience Behind Addiction

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Richard Capriola, author of The Addicted Child: A Parent's Guide to Adolescent Substance Abuse. In the book, he explains the neuroscience behind addiction. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Pod...
The Way To Move Towards Wellness
April 15, 2021

The Way To Move Towards Wellness

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Danielle Findlay, owner of Danielle Findlay Pilates & Wellness, where she guides people through their journey of healing and wellness. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google...
Best U Can Be
April 8, 2021

Best U Can Be

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Tina Thrussell, co-founder of Best U Can B, about how you can master the power of life, feel alive and on purpose by listening to your heart. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes,...
Make The Most Of Your Marriage
April 1, 2021

Make The Most Of Your Marriage

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Bill O'Herron, author of the book, Waking Up Marriage, who tells us how to understand, change and deepen our relationships. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spot...
Learn How To Love Again
March 25, 2021

Learn How To Love Again

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Maria Romano, a licensed minister who has developed a course that gives you concrete steps to help you get back in the dating world. Check out her website TrueLoveKnots.com. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017....
Does Returning To The Office Make You Anxious?
March 18, 2021

Does Returning To The Office Make You Anxious?

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mafalda Halligan, founder of River Run HR, about how we re-enter the office and embrace the change, not fear it. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart...
Finding Joy In Death  Can Be A New Beginning
March 11, 2021

Finding Joy In Death Can Be A New Beginning

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Lisa Strahs-Lorenc, a bereavement specialist. Lisa has lived with death her whole life and written two support books to show people that in times of grief, we need to stop and celebrate life. She offers some great ideas to keep the joy of life alive. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Perfo...
Be Fearless - Not Reckless
March 4, 2021

Be Fearless - Not Reckless

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mary Monahan, the founder of Fearless Warrior Foundation. She shares her mission to provide financial assistance and support the local community by acting selflessly with acts of goodwill. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached a...