Episodes

Holley have always been connected with older individuals, even as a child. Becoming a gerontologist was a natural path for her. She is also a Fellow in Thanatology (expert in death, dying and bereavement). Her work focuses on...

Zoilita had a life defining dream when she was on a Vision Quest at 21 years old. The dream reoccurred for the next 27 years, influencing and impacting all areas of her life from the career she chose, to where she lived and w...

Living through the 2020 COVID-19 pandemic has required many of us to put our lives on “hold,” but that does not mean that our lives have been “still.” These are not ordinary days. Living through the 2020 COVID-19 pandemic has...

My guest Angella Johnson has experienced many key transitions in life including job loss, infertility, business failures, and successes. In this episode she shares tips to getting through hardships when the feeling of despair...

In this very timely and powerful episode when our country and the world is facing a health crisis, protests, anger, and emotional turmoil my guest Lobsang Chunzom offers insight on how to approach these kinds of emotions and ...

Forgiving the Unforgivable - When her father killed her mother and married her aunt one month later, Brenda Adelman thought she would never be able to get over feeling damaged, depressed, and stuck in shame. Tune in to hear h...

In this episode, Dr. Erica Goodstone shares tips for healing our bodies, our attitudes, our beliefs, our actions,our reactions, our choices, our decisions and how we can begin living our best life from this moment on. https:/...

Many women, age 45+ begin experiencing age and hormone related changes that cause brain fog and overwhelm that adversely affect their work and life. This loss of memory and thinking skills can result in loss of confidence, ne...

In this episode Joyce Buford continues her discussion on the emotional, mental, physical, financial, and environmental impact the global Coronavirus pandemic is having on us. Tune in to hear tips and tools to help you strengt...

Transformation in our lives can come from anywhere, at any moment. My guest, Anne Gordon shares how following her heart led to her leaving a lucrative career in the film industry to marry a man from an indigenous tribe who st...

What if you use the idea of your mortality as your greatest motivation to really live while you're alive? When my guest, Kate Manser experienced the deaths of 3 friends and colleagues in a short period of time, she became par...

In this episode Joyce Buford talks about the global Coronavirus pandemic and the impact it’s having on us emotionally, mentally, physically and financially, as well as on our environment. Listen in to hear: - Why we need to h...

Worrying compromise how you are able to stand up and manage your health and money during times of crisis. Our guest today, Chris Vanderzyden, CPA, CEPA shares money mindset tips and action steps you can take immediately to le...

In this timely episode, Susan Clarke and CrisMarie Campbell of Thrive share how conflict, which is often viewed in a negative way can be used to help us build stronger relationships. Especially now when couples and families a...

On this episode of SecondWind with Joyce, Jennifer Butler, MSW, a certified Calling in “The One” coach, certified health coach, writer, and podcast host shares why it is of utmost importance to create your own internal well o...

Tune in to this episode to hear why it’s important to integrate your body, mind and soul and learn to trust, speak, understand and interpret your body's language with our guest Elizabeth DiAlto. Elizabeth is known for her raw...

Jess Reidell spent 15 years in corporate America and it was like trying to fit a square peg into a round hole. So when her husband asked her on her 45th birthday how it felt to be “Halfway to 90” she was forced to take invent...

The moment Lisa realized her life had been run by subconscious programming as opposed to truly authentic and conscious thoughts, she knew she had taught her children to think, feel and operate as codependents as well. She als...

Belkis Clarke-Mitcham is a spiritual life coach and motivational speaker who knows brokenness. After her divorce, she refused to die physically and emotionally. She refused to let someone else take away her power and self-wor...

Alexandra Stockwell, MD is a Physician turned Relationship and Intimacy Expert who is known as The Relationship Catalyst. As a wife of 24 years and a mother of four, she believes the key to passion, fulfillment, intimacy and ...

As a hospitalist Dr. Cindy Starke was tired of seeing people getting sicker and sicker and hospitals getting fuller and fuller. Most people didn’t seem to have a clue as to how impactful their day to day decisions were on the...

When Zoilita was 16 she weighed 285 lbs. She lived in Berkeley California and went to the University library and took out all of the books on hypnosis. With her Grandmother's help she hypnotised herself to lose 155 lbs in a y...