Episodes

April 30, 2019

Find the hidden reasons your relationships fail!

Join Joyce Buford and her guest Stefan Gonick, as they discuss the root of what triggers communication problems in relationships and tricks for coping and reconnecting.
April 23, 2019

How’s your trip down your career road-map going?

Join Joyce Buford on Secondwind, With guest Gail Johnson! Has your career hit a detour and you are at a point where you are ready to move up? Don't miss out on this episode!
April 16, 2019

Giving can gain your own happiness?

Join Joyce Buford with her guest Dawn Franks to find out how to increase the joy you experience when giving.
April 9, 2019

Can you find yourself after someone has taken it all from you?

Join Joyce Buford and her guest, Barbara “Babs” Kangas, MS, MA, Ph.D., as they talk about how to rebuild and restructure life after a destructive relationship.
April 2, 2019

I cant find time to meditate!

Join Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.
March 26, 2019

SEE you, so you can BE you, Without apology!

Join Joyce Buford and her guest Linda Bard, as they discus the importance of giving ourselves permission to SHINE.
March 19, 2019

Adjust Your Accent to Own Your Future!

Join Joyce Buford on Secondwind with her guest BettyAnn Leeseberg, as they explore how speech effects personal success!
March 12, 2019

Do you want to find love again?

Join Joyce and her guest, Dr. Arcella Trimble, as they tackle what it takes to let go of past hurts in order to find love again and barriers associated with older adults and relationships.
March 5, 2019

Do you need intuition to be a good negotiator?

Join Joyce Buford with her guest Eldonna Lewis-Fernandez, as they talk about strategies for being a strong negotiator in business and life!
Feb. 26, 2019

How can drinking water when you wake up help your perspective on life?

Join Joyce Buford with her guest Kristen Hicks, Spiritual Profiler, as they offer you ways to get past negative thoughts using Japanese Water Therapy and 4 other techniques to start each day!
Feb. 19, 2019

How to stop the negative spiraling and start living!

Join Joyce Buford with her guest Kristen Hicks as they offer you ways to get past negative thoughts and embrace the life your soul desires.
Feb. 12, 2019

Do you want to take your business AND life to the next level?

Join Joyce Buford and her guest Marie Fratoni,CEO of Get Clients Everywhere as they talk about strategies to double or triple your business!
Feb. 5, 2019

Find self worth despite diet and weight loss struggles!

This week's show is a throwback to 2014 with guest Diane Burton! Diane Burton, Christian Women Self Image Coach and the writer of The Master's Masterpiece, gives advice on how to find self-worth despite diet and weight loss s...
Jan. 29, 2019

What does early retirement actually look like?

Join Joyce Buford on Secondwind, with her guest Leasha West, as they talk about clever plans to increase your financial stability during retirement!
Jan. 15, 2019

Enrich your mind, body and spirit so you can love life!

Today's guest Monica Bloom, shares how she used Ayurvedic know-how to renew her health, clear her mind and exude joy each day.
Jan. 8, 2019

Joyce shares Big Wins and Big Reveals!

What are your Big Wins and Big Lessons? On this week's podcast Joyce shares how to Celebrate these areas of growth, in 2019!
Jan. 1, 2019

This weeks guest, Keanue Frantz, helps you navigate life on YOUR terms!

This weeks guest, Keanue Frantz, High performance coach who helps women navigate life on their own terms and reclaim life!
Dec. 18, 2018

Guest Liz Goll Lerner shares how to connect with your heart and find true purpose.

Whose voice are you actually listening to? Liz Goll Lerner shares how to understand yourself and to be in the present moment in order to find true purpose.
Dec. 4, 2018

Guest Lisa Pezik shares how to Find the courage to Begin to Bring Yourself Back to Life!

Today's guest,Lisa Pezik, shares her experience on how to shape up your body, life, and business!
Nov. 20, 2018

Life Tips with Joyce!

With external change, you internally may experience a whirlwind of emotions. This week Joyce shares her own tips and experiences in navigating through life's changes.
Nov. 13, 2018

How could faith possibly lead to your personal success? Guest Julie Flippin explains how.

Listen in to guest Julie Flippin explain why building your business from the 'inside out' is the MOST IMPORTANT thing.
Nov. 6, 2018

Guest Kathy Stone gives tips on freedom from addictions.

Kathy Stone coaches to empower people to have the freedom from anything that is holding them back!
Oct. 30, 2018

Guest Dr. Kac Young shares about the Art of Healing with Crystals

Today's guest, Dr.Kac Young, has a PhD in Natural Health and a Doctorate in Naturopathy. Clients come to her for advice on health, nutrition and spiritual well being.
Oct. 23, 2018

Find out how to feel good (while getting in shape?) with guest Oonagh Duncan

Fitness is not about a number on the scale but about feeling good. Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highe...