Join Joyce Buford and her guest Stefan Gonick, as they discuss the root of what triggers communication problems in relationships and tricks for coping and reconnecting.
Join Joyce Buford on Secondwind, With guest Gail Johnson! Has your career hit a detour and you are at a point where you are ready to move up? Don't miss out on this episode!
Join Joyce Buford and her guest, Barbara “Babs” Kangas, MS, MA, Ph.D., as they talk about how to rebuild and restructure life after a destructive relationship.
Join Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.
Join Joyce and her guest, Dr. Arcella Trimble, as they tackle what it takes to let go of past hurts in order to find love again and barriers associated with older adults and relationships.
Join Joyce Buford with her guest Kristen Hicks, Spiritual Profiler, as they offer you ways to get past negative thoughts using Japanese Water Therapy and 4 other techniques to start each day!
This week's show is a throwback to 2014 with guest Diane Burton! Diane Burton, Christian Women Self Image Coach and the writer of The Master's Masterpiece, gives advice on how to find self-worth despite diet and weight loss s...
Whose voice are you actually listening to? Liz Goll Lerner shares how to understand yourself and to be in the present moment in order to find true purpose.
With external change, you internally may experience a whirlwind of emotions. This week Joyce shares her own tips and experiences in navigating through life's changes.
Today's guest, Dr.Kac Young, has a PhD in Natural Health and a Doctorate in Naturopathy. Clients come to her for advice on health, nutrition and spiritual well being.
Fitness is not about a number on the scale but about feeling good. Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highe...